Photo of Dr. Elizabeth N. Matendechere, Psychologist in Calgary, AB
Dr. Elizabeth N. Matendechere
Psychologist, PhD
Verified Verified
1 Endorsed
Calgary, AB T2L
When it comes to Psychological Services, We Care! I am a registered Clinical/Counseling Psychologist in the Province of Alberta with over 16 years of experience in the counseling field; and an Instructor of Psychology Courses. I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnoses) Chronic Pain, Headache, Migraines, Adjustment, Grief and Loss, Panic Disorders, Anxiety, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.
When it comes to Psychological Services, We Care! I am a registered Clinical/Counseling Psychologist in the Province of Alberta with over 16 years of experience in the counseling field; and an Instructor of Psychology Courses. I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnoses) Chronic Pain, Headache, Migraines, Adjustment, Grief and Loss, Panic Disorders, Anxiety, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.
(587) 855-5745 View (587) 855-5745
Photo of Velma M. Noble, Counsellor in Calgary, AB
Velma M. Noble
Counsellor, MA, RP, CCC, CPCSRet, PAg-Ret
Verified Verified
Calgary, AB T3E
I have been in private practice since 2004, bringing a warm, comprehensive, practical, & holistic approach to mental health and wellness. Primary areas of clinical focus that include: depression and anxiety, grief and loss, major life transitions, stress management, marital enrichment, divorce care, family communication, spiritual care, empowerment and assertiveness training. I offer individual, couple, family therapy, as well as a number of unique group programs.
I have been in private practice since 2004, bringing a warm, comprehensive, practical, & holistic approach to mental health and wellness. Primary areas of clinical focus that include: depression and anxiety, grief and loss, major life transitions, stress management, marital enrichment, divorce care, family communication, spiritual care, empowerment and assertiveness training. I offer individual, couple, family therapy, as well as a number of unique group programs.
(403) 800-3443 View (403) 800-3443
Photo of Gabrielle Hone Counselling, Psychologist in Calgary, AB
Gabrielle Hone Counselling
Psychologist, MC, BEd, BA
Verified Verified
2 Endorsed
Calgary, AB T2X
I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.
I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.
(587) 417-2764 View (587) 417-2764
Photo of Phuong An, Psychologist in Calgary, AB
Phuong An
Psychologist, BSN, MEd
Verified Verified
1 Endorsed
Calgary, AB T3B
I have over 23 years of experience providing assessments and psychotherapy; first as a psychiatric nurse, then as a family counsellor and in 2012 as a psychologist in private practice.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
I have over 23 years of experience providing assessments and psychotherapy; first as a psychiatric nurse, then as a family counsellor and in 2012 as a psychologist in private practice.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
(825) 250-3626 View (825) 250-3626
Photo of Lisa Boag-Guidi, Clinical Social Work/Therapist in Calgary, AB
Lisa Boag-Guidi
Clinical Social Work/Therapist, MSW, RCSW, RMFT-SQ
Verified Verified
Calgary, AB T3E
Waitlist for new clients
Deeper emotional shifts and new meanings are created by integrating various trauma and body centered practices, including EMDR, Expressive Arts, and Internal Family Systems.
Are you tired of dealing with life's challenges and feeling stuck or overwhelmed, unsure how to move forward? Do you want to explore new understanding about your experiences, and the experiences you share with others to create changes you desire? Are you looking for supervision of your relational practice? Our collaborative relationship will allow you to achieve these goals at a pace you feel comfortable with. Through examining your inner world, your life experiences, and your relationships with others, we can uncover inherent strengths, understanding, and connections, allowing for new and enriched ways of being to take shape.
Deeper emotional shifts and new meanings are created by integrating various trauma and body centered practices, including EMDR, Expressive Arts, and Internal Family Systems.
Are you tired of dealing with life's challenges and feeling stuck or overwhelmed, unsure how to move forward? Do you want to explore new understanding about your experiences, and the experiences you share with others to create changes you desire? Are you looking for supervision of your relational practice? Our collaborative relationship will allow you to achieve these goals at a pace you feel comfortable with. Through examining your inner world, your life experiences, and your relationships with others, we can uncover inherent strengths, understanding, and connections, allowing for new and enriched ways of being to take shape.
(587) 803-8052 View (587) 803-8052
Photo of Dr. Esha Chakraborti, Psychologist in Calgary, AB
Dr. Esha Chakraborti
Psychologist, PsyD, RPsych
Verified Verified
Calgary, AB T2P
She respects, accepts, and incorporates client's family, cultural, and other beliefs within therapy.
You don't need a specific problem to come into counselling. If you feel something is unbalanced, or you just want to work on strengthening your personal relationships and embracing your life...counselling with Dr. Esha can help! You deserve to feel good and have rewarding enjoyable relationships. It is time to fight your negative inner voice and find relief. Dr. Esha Chakraborti is a Registered Psychologist who works to gently challenge you towards personal growth.
She respects, accepts, and incorporates client's family, cultural, and other beliefs within therapy.
You don't need a specific problem to come into counselling. If you feel something is unbalanced, or you just want to work on strengthening your personal relationships and embracing your life...counselling with Dr. Esha can help! You deserve to feel good and have rewarding enjoyable relationships. It is time to fight your negative inner voice and find relief. Dr. Esha Chakraborti is a Registered Psychologist who works to gently challenge you towards personal growth.
(587) 803-1949 View (587) 803-1949
Photo of Dr. Faye Inglis, Psychologist in Calgary, AB
Dr. Faye Inglis
Psychologist, PhD
Verified Verified
2 Endorsed
Calgary, AB T2T
Relationship issues: couples, parenting/step-parenting, family, friendship, workplace conflict, school difficulties (bullying).
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
Relationship issues: couples, parenting/step-parenting, family, friendship, workplace conflict, school difficulties (bullying).
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
(587) 406-8038 View (587) 406-8038
Photo of Carolyn Cone Counselling & Consulting, Clinical Social Work/Therapist in Calgary, AB
Carolyn Cone Counselling & Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Calgary, AB T3M  (Online Only)
The clients I have worked with have experienced: the spectrum of mental health issues; active & recovery from addictions; trauma; grief & loss; work place stressors ; life transitions ; development of self awareness and self esteem ; family, couple & other relationship challenges; work life balance management; communication development; emotional regulation.
As a social worker of 32 years, I have spent my career supporting individuals, couples and families navigate through many life experiences from a holistic and strengths-based perspective. I believe that we all have the ability and capacity to face many of the challenges and hardships that arise in life but there are also times when we all need that extra support from a professional – someone to provide a different perspective, new insights, and helpful practical strategies to address and alleviate the distress being experienced and answers to questions that these times can illuminate.
The clients I have worked with have experienced: the spectrum of mental health issues; active & recovery from addictions; trauma; grief & loss; work place stressors ; life transitions ; development of self awareness and self esteem ; family, couple & other relationship challenges; work life balance management; communication development; emotional regulation.
As a social worker of 32 years, I have spent my career supporting individuals, couples and families navigate through many life experiences from a holistic and strengths-based perspective. I believe that we all have the ability and capacity to face many of the challenges and hardships that arise in life but there are also times when we all need that extra support from a professional – someone to provide a different perspective, new insights, and helpful practical strategies to address and alleviate the distress being experienced and answers to questions that these times can illuminate.
(587) 401-2849 View (587) 401-2849
Photo of Brisa Ochoa, Psychologist in Calgary, AB
Brisa Ochoa
Psychologist, MA, RPsych
Verified Verified
6 Endorsed
Calgary, AB T3N
I integrate various approaches to best meet individual, couples and family needs.
Have you experienced significant life stressors or traumatic events that have caused you personal harm and impacted your relationships? Are you tired of fighting to hold it together on the outside and suffering on the inside? Perhaps you feel overwhelmed, exhausted, or numb from just thinking about all that is on your plate. Maybe it seems like the slightest things trigger big feelings, worries and reactions. If this sounds anything like you, please know there is hope! Don't wait any longer to reach out for help . I am ready to help you experience relief from distress, find solutions and move towards the life you want to live.
I integrate various approaches to best meet individual, couples and family needs.
Have you experienced significant life stressors or traumatic events that have caused you personal harm and impacted your relationships? Are you tired of fighting to hold it together on the outside and suffering on the inside? Perhaps you feel overwhelmed, exhausted, or numb from just thinking about all that is on your plate. Maybe it seems like the slightest things trigger big feelings, worries and reactions. If this sounds anything like you, please know there is hope! Don't wait any longer to reach out for help . I am ready to help you experience relief from distress, find solutions and move towards the life you want to live.
(587) 400-9058 View (587) 400-9058
Photo of Adrienne Krause, Registered Provisional Psychologist in Calgary, AB
Adrienne Krause
Registered Provisional Psychologist, BA, MACP, CCC
Verified Verified
2 Endorsed
Calgary, AB T2R
Hello! It’s so great to see you. I’m Adrienne (she/her). I have a keen interest in working with individuals and couples, from teens to adults, and from all walks of life, who may be struggling with identity, trauma, life transitions, family/relationship issues, neurodivergence, and general issues related to mental health and well-being. My goal is to help empower you to live a full and meaningful life, and to find out what that means for you.
Hello! It’s so great to see you. I’m Adrienne (she/her). I have a keen interest in working with individuals and couples, from teens to adults, and from all walks of life, who may be struggling with identity, trauma, life transitions, family/relationship issues, neurodivergence, and general issues related to mental health and well-being. My goal is to help empower you to live a full and meaningful life, and to find out what that means for you.
(587) 806-4461 View (587) 806-4461
Photo of Teresa Lau, Counsellor in Calgary, AB
Teresa Lau
Counsellor, CCC, MA, BA, CPHR CA
Verified Verified
1 Endorsed
Calgary, AB T2N
As a fellow immigrant with a Bachelor's in Sociology and a Master's in Counselling Psychology, I bring over 13 years of experience in human resources and career advising specifically tailored for immigrants. I deeply understand the unique struggles you face—from the complexities of adjusting to a new culture to the pressures of re-establishing your career while supporting your family. Immigrants endure a distinctive blend of stressors that encompass not only professional aspirations but also the very essence of personal and social life.
As a fellow immigrant with a Bachelor's in Sociology and a Master's in Counselling Psychology, I bring over 13 years of experience in human resources and career advising specifically tailored for immigrants. I deeply understand the unique struggles you face—from the complexities of adjusting to a new culture to the pressures of re-establishing your career while supporting your family. Immigrants endure a distinctive blend of stressors that encompass not only professional aspirations but also the very essence of personal and social life.
(587) 858-5152 View (587) 858-5152
Photo of DC Therapy / Dunia Clemente, Marriage & Family Therapist in Calgary, AB
DC Therapy / Dunia Clemente
Marriage & Family Therapist, MSW, RSW, RMFT-Sq
Verified Verified
3 Endorsed
Calgary, AB T3G
I am a trauma-focused, non-judgmental, systemic/relational, collaborative, and culturally sensitive couple and family therapist.
Hi,...Are you looking to reconnect and find love in your relationships as a couple or in your family? What is your story? Are you experiencing a lack of communication, connection, or are you struggling to navigate conflict? These concerns could be led to developing negative interacting patterns, feeling lost, depressed, angry, frustrated, overwhelmed and being unsure of how to move forward. If you need help, I am here to support you. I will help you to reflect, generate hope, feel safe, reconnect and heal through understanding and breaking negative patterns of interactions that could be impacting your life and relationships.
I am a trauma-focused, non-judgmental, systemic/relational, collaborative, and culturally sensitive couple and family therapist.
Hi,...Are you looking to reconnect and find love in your relationships as a couple or in your family? What is your story? Are you experiencing a lack of communication, connection, or are you struggling to navigate conflict? These concerns could be led to developing negative interacting patterns, feeling lost, depressed, angry, frustrated, overwhelmed and being unsure of how to move forward. If you need help, I am here to support you. I will help you to reflect, generate hope, feel safe, reconnect and heal through understanding and breaking negative patterns of interactions that could be impacting your life and relationships.
(825) 250-3491 View (825) 250-3491
Photo of Mariah McConnell, Counsellor in Calgary, AB
Mariah McConnell
Counsellor, MA, CCC
Verified Verified
Calgary, AB T2C  (Online Only)
Feeling overwhelmed? Burnt out? Stressed about an intimate relationship? People may access counselling for a variety of reasons. I work with a clients who may be experiencing a wide variety of issues related to anxiety, depression, self-esteem, family and relationship concerns, grief, and general coping skills.
Feeling overwhelmed? Burnt out? Stressed about an intimate relationship? People may access counselling for a variety of reasons. I work with a clients who may be experiencing a wide variety of issues related to anxiety, depression, self-esteem, family and relationship concerns, grief, and general coping skills.
(587) 603-5906 View (587) 603-5906
Photo of Sara Ludu, Psychologist in Calgary, AB
Sara Ludu
Psychologist, RPsych
Verified Verified
8 Endorsed
Calgary, AB T3H
I want to help you tap into your innate capacity to heal - help you become open to experience, learn to trust yourself, develop an internal evaluation of yourself and have a willingness to continue growing. In private practice, I provide individual, family, marital/relationship, and group counselling. I treat people across the lifespan including children, adolescents (e.g. navigating identity), adults (e.g. working through relationships, parenting, and career issues), and the elderly (grief and life transitions).
I want to help you tap into your innate capacity to heal - help you become open to experience, learn to trust yourself, develop an internal evaluation of yourself and have a willingness to continue growing. In private practice, I provide individual, family, marital/relationship, and group counselling. I treat people across the lifespan including children, adolescents (e.g. navigating identity), adults (e.g. working through relationships, parenting, and career issues), and the elderly (grief and life transitions).
(587) 317-6482 View (587) 317-6482
Photo of Samantha Kerr, Clinical Social Work/Therapist in Calgary, AB
Samantha Kerr
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2M
Hello and welcome. Are you looking to make lasting changes in your life? Are you seeking more balance and deeper connections with others? If so, therapy can be a great way to help you identify what is both causing and maintaining various problems in your life and ways of overcoming them. If you are navigating issues of anxiety, depression, relationship issues, family conflict, attachment difficulties, or other life challenges, you have come to the right place. I specialize in life transitions including birth and death, family and relationship conflict, including alternative relationships (i.e. non-monogamy), and attachment issues.
Hello and welcome. Are you looking to make lasting changes in your life? Are you seeking more balance and deeper connections with others? If so, therapy can be a great way to help you identify what is both causing and maintaining various problems in your life and ways of overcoming them. If you are navigating issues of anxiety, depression, relationship issues, family conflict, attachment difficulties, or other life challenges, you have come to the right place. I specialize in life transitions including birth and death, family and relationship conflict, including alternative relationships (i.e. non-monogamy), and attachment issues.
(587) 856-0549 View (587) 856-0549
Photo of Lauren K Birks, Clinical Social Work/Therapist in Calgary, AB
Lauren K Birks
Clinical Social Work/Therapist, PhD, MSW/RSW, MHA, RMFT
Verified Verified
Calgary, AB T3H
I am registered in both Alberta & BC as a social worker and nationally as a family therapist, thus I can work with clients in various geographical locations.
I work with individuals, couples and families who are struggling with everyday coping, relational issues, parenting concerns, psychological wellness and relationship functioning. I specialize in depression, anxiety, grief and loss, infertility experiences, existential questioning, couple and marital relationship issues, parenting concerns and coping, and relational systemic therapeutic approaches. I work with people to move towards change-oriented solutions by reducing distress, improve coping and mental health skills and understanding relational patterns. I support & offer a safe space for diversity, LGBTQIA+ and BIPOC communities.
I am registered in both Alberta & BC as a social worker and nationally as a family therapist, thus I can work with clients in various geographical locations.
I work with individuals, couples and families who are struggling with everyday coping, relational issues, parenting concerns, psychological wellness and relationship functioning. I specialize in depression, anxiety, grief and loss, infertility experiences, existential questioning, couple and marital relationship issues, parenting concerns and coping, and relational systemic therapeutic approaches. I work with people to move towards change-oriented solutions by reducing distress, improve coping and mental health skills and understanding relational patterns. I support & offer a safe space for diversity, LGBTQIA+ and BIPOC communities.
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Photo of Aiofe Freeman-Cruz, Psychologist in Calgary, AB
Aiofe Freeman-Cruz
Psychologist, MSc, PhD
Verified Verified
Calgary, AB T2V
Specifically, who you were, who you are, and who you hope to be as an individual, couple, and family.
We all have experiences that turn our world upside down. These experiences can be anything, but when it happens, we can feel confused, lost, or stuck while struggling to adjust to our new reality. I aim to support clients so that they gain self-knowledge, build resilience, and feel capable in their "new normal." As a Registered Psychologist, I work with individuals (adult and teens), couples, and families to help them achieve and maintain mental wellness while going through experiences that challenge them. I believe all challenges occur within a context, so I include social and cultural factors into my work with all clients.
Specifically, who you were, who you are, and who you hope to be as an individual, couple, and family.
We all have experiences that turn our world upside down. These experiences can be anything, but when it happens, we can feel confused, lost, or stuck while struggling to adjust to our new reality. I aim to support clients so that they gain self-knowledge, build resilience, and feel capable in their "new normal." As a Registered Psychologist, I work with individuals (adult and teens), couples, and families to help them achieve and maintain mental wellness while going through experiences that challenge them. I believe all challenges occur within a context, so I include social and cultural factors into my work with all clients.
(825) 502-5500 View (825) 502-5500
Photo of Lawson Collab, Counsellor in Calgary, AB
Lawson Collab
Counsellor
Verified Verified
Calgary, AB T2S
Are you on a quest to unravel personal challenges, navigate complex relationships, or elevate family bonds? Dive into sessions meticulously crafted for your distinctive journey. Book your appointment at www.lawsoncollab.com and begin your transformation today!
Are you on a quest to unravel personal challenges, navigate complex relationships, or elevate family bonds? Dive into sessions meticulously crafted for your distinctive journey. Book your appointment at www.lawsoncollab.com and begin your transformation today!
(587) 806-3921 View (587) 806-3921
Photo of Agnieszka Wolska, Clinical Social Work/Therapist in Calgary, AB
Agnieszka Wolska
Clinical Social Work/Therapist, RSW, CHT, RMFT, MSW, BSW
Verified Verified
2 Endorsed
Calgary, AB T2G
I use Hakomi Mindfulness-based Body-Psychotherapy, Narrative Therapy, Systemic Family Therapy, and Internal Family Systems-informed approaches to therapy and counselling.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
I use Hakomi Mindfulness-based Body-Psychotherapy, Narrative Therapy, Systemic Family Therapy, and Internal Family Systems-informed approaches to therapy and counselling.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
(587) 600-1131 View (587) 600-1131
Photo of Fazilah Shariff, Clinical Social Work/Therapist in Calgary, AB
Fazilah Shariff
Clinical Social Work/Therapist, MSW, RSW, MHA
Verified Verified
Calgary, AB T2L
I specialize in family therapy, prioritizing the mental health of children and adolescents.
Amidst the dynamic journey of parenthood, where each day unfolds with fresh trials and victories, I stand as your unwavering companion. Recognizing your aspiration for a harmonious and thriving family life, I am dedicated to providing you with the resources and assistance essential for enduring positive change. Engaging in family therapy can serve as a cornerstone for fostering a resilient and connected family unit. There exist countless measures parents can embrace to elevate their child's overall well-being. Perhaps you are also in pursuit of empowering your child with strategies to navigate the challenges that life presents.
I specialize in family therapy, prioritizing the mental health of children and adolescents.
Amidst the dynamic journey of parenthood, where each day unfolds with fresh trials and victories, I stand as your unwavering companion. Recognizing your aspiration for a harmonious and thriving family life, I am dedicated to providing you with the resources and assistance essential for enduring positive change. Engaging in family therapy can serve as a cornerstone for fostering a resilient and connected family unit. There exist countless measures parents can embrace to elevate their child's overall well-being. Perhaps you are also in pursuit of empowering your child with strategies to navigate the challenges that life presents.
(825) 250-4878 View (825) 250-4878

See more therapy options for Calgary

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.