Therapists in Calgary, AB

Life is stressful. Work, family and friends, parenting. So many early life experiences continue to impact our quality of life: abuse, medical and other trauma, family dynamics, loss. We know physical and emotional are interwoven and must be treated as such. Mind body connection with physical symptoms and emotional pain is real. The body remembers old trauma and tells us things are not right. It also heals when we pay attention to the right things and build in resources.

According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.

Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.

I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.

Through strong alliances with my clients I believe that helping them recognize their strengths and develop options is key to resuming personal competency and wellbeing in their lives and relationships. My skill in brief focused therapy enables resolution of most concerns within 3-7 sessions. I have developed expertise in organizing highly distressed individuals in crisis situations and in treating trauma. I have experience in successfully resolving symptoms by helping clients develop a positive connection to their emotional world. I have specialized training in the area of marriage and family therapy. I bring to my work passion, commitment, focused skill and professionalism.

Hello! It’s so great to see you. I’m Adrienne (she/her). I have a keen interest in working with individuals and couples, from teens to adults, and from all walks of life, who may be struggling with identity, trauma, life transitions, family/relationship issues, neurodivergence, and general issues related to mental health and well-being. My goal is to help empower you to live a full and meaningful life, and to find out what that means for you.

I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.

Counselling for Emotional and Narcissistic Abuse. Whether its family or your partner who have toxic traits, you are noticing the anxiety this relationship is causing you and the cycle never ends of being sucked in with love bombing just to be hurt again with put downs and humiliation. I know how painfully lonely and isolating it can be to make that decision to step away from the abuse. There is a lot of shame that comes up, as well as self doubt. You may even question if YOU are narcissistic. I help support and empower women to find the courage in their journey to go from surviving to thriving and turn guilt into confidence!

Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.

I am a certified psychotherapist and counsellor (CCC) and I specialize in individual and couples counselling. I also offer supervision to therapists. I deeply enjoy working with adults and teens and I have more than 12 years experience in the field. I specialize in crisis interventions, couples counselling, family wellness, teens in crisis, and parenting in multicultural organizations. I use inner child work - a transformative approach which helps one identify root causes and gain deep understanding and compassion for oneself. I am deeply touched to have witnessed profound shifts in people's lives and in their relationships.

We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!

As a registered Social Worker for over 30 years, I offer extensive training, experience and a passion for a therapeutic approach in regard to supporting individuals who have experienced past traumas and/or present struggles. I believe in facilitating the healing process through an individual approach that is client-centred and non-judgmental. There are a variety of therapeutic methods which can facilitate the healing process. I strive to determine the most appropriate method based on open communication and with an understanding for the individual. Through a partnership, and established trust, the healing process is possible.

Margaret believes that Eye Movement Desensitization and Reprocessing (EMDR) efficiently takes the pain out of the memories and that "Laughter is the best medicine" particularly when paired with music and self-help strategies! I will assist you similarly to how you learned your multiplication tables, and safely and securely via Jane software video on your computer, laptop, tablet or smartphone or via telephone or texting. *Alberta residents only, please and thank you, as per my registered psychologist license. 1-403-680-9707 Cel.

I aim to meet my clients apart from the pretension and stigmas of the psychology world, as well as the norms of culture/society in general. Creating a space apart from all the things we think we need to be and should be allows for an authenticity to engage the obstacles in life in a new way. Therapy should not be “one size fits all” and so with the expertise that you have of your life, combined with my skills and training, we can work together to get past both the internal and external things keeping you from being more of the human you were meant to be; creating a new mental space where you can continue to grow and thrive.

Tired of fighting with life? Feeling drained of energy, demoralized and running out of options? Are you sabotaging yourself? Frustration and confusion can lead to hopelessness and fear. You can’t stay connected to the good life, others, or even yourself… This is a horrible place to be! But we don’t have to live here. What you need is someone with experience and skill to come alongside you, in acceptance, bringing clarity – illuminating reasons why this has been happening to you; all of which bring safety, hope, and direction to your life. I was once here, but now I’m not; now I have a roadmap to get you out of here…

Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.

My practice, over the years, has become more and more attuned to problems of conflict and issues of violence. As a trained child psychologist, I have seen first hand the raw damage an emotional injury continues to create. As a clinician, it has not been unusual for me to see the same sorts of trauma: yet locked away in one's memory, living on in current behaviour. This is what conflict can do. The issues just seem to keep on repeating themselves, inevitably with the same unfortunate outcomes. (My role sometimes is the Life Coach who becomes a personal guide.)

Accepting new clients, veterans and first responders welcome! I am a Provisional Registered Psychologist in Alberta P7592, with over 25 years of counselling experience, supporting adolescents, adults and families struggling with complex behavioural and mental health concerns. It has been an honour supporting, and witnessing transformative changes in both individuals, and collective systems; within the context of public health care, corporate settings, and private practice. I believe that symptoms often result from the accumulation of unresolved trauma and complex adverse life experiences. Healing is possible!

Critical relationships from the past and present shape our thoughts about (a) ourselves, (b) others and (c) our expectations for relationships. Thoughts and expectations shaped by our experience, in turn, shape our perceptions and influence the choices we make and the things we do--often in limiting and self-defeating ways. When our need for safe, meaningful and satisfying connection is complicated by difficulty of some sort, we frequently develop troubling symptoms.