Therapists in Calgary, AB

Welcome and thank you for taking that brave first step toward healing and inner peace. It's not easy, and I admire your courage. My name is Samina, and I specialize in nurturing young minds and supporting families through challenging times. My therapeutic journey is guided by warmth, compassion, and an unwavering focus on the unique experiences of each individual. In my practice, I've had the privilege of working closely with children facing a variety of struggles, from academic pressures and parental separation to childhood trauma and the complexities of adoption.

Life is full of challenges, but you should not have to take them on alone. Whether it is anxiety, relationship, or uncertainties about what to do with all your thoughts and feelings that are keeping you from living life to the fullest – I am here to help you. You deserve to be heard, seen, and validated in your journey of growth and healing. You do not have to be alone in this journey. Therapy is a place where you can heal and grow. I will meet and support you where you are at and not where I want you to be.

According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.

I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.

Irina believes that health and well-being are directly related to relationships. She supports clients build healthy relationships with themselves and others by integrating self-care and self-compassion techniques. Irina utilizes different modalities including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and Solution-Focused Therapy in supporting diverse populations of adults, teens, and children. She also uses Gottman Couples Therapy, Family Systems Therapy, and Mindfulness practices to support couples and families in addressing their challenges.

Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!

Hi,...Are you looking to reconnect and find love in your relationships as a couple or in your family? What is your story? Are you experiencing a lack of communication, connection, or are you struggling to navigate conflict? These concerns could be led to developing negative interacting patterns, feeling lost, depressed, angry, frustrated, overwhelmed and being unsure of how to move forward. If you need help, I am here to support you. I will help you to reflect, generate hope, feel safe, reconnect and heal through understanding and breaking negative patterns of interactions that could be impacting your life and relationships.

Counselling, Psychotherapy, Cognitive Behavioural Therapy, Conversational Intelligence & other modalities. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version and have the best version of your relationships, personal, business & family. Marie Martin is the author of modality and book Metatron's Code available on Amazon. (Additional certificates: Master NLP (Neuro-Linguistic Programming) Practitioner & Certified Communications Specialist Certified Hypnosis Practitioner & Quantum, BrainSpotting, Conversational Intelligence Neuroscience)

Healing and change is a co-creation. Whether dealing with stress, anger or being stuck in life. I make a safe place for my client to move towards change into understanding, peace and joy. Using a variety of modalities: NLP, hypnosis, regression therapy and coaching we achieve results within a short time. Using the Third Circle Protocol working with family relationships seeing both parties together and separately - aiming for a successful outcome of understanding and respect. Teens and parents or couples. This protocol has now become a book The Third Circle Protocol (my third book) published by Findhorn Press.

We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!

New to therapy? Nothing to worry about! Sometimes it's hard making sense and to talk about our feelings, experiences and patterns of behaviours. Empathetic by nature, I'm a progressive therapist, who uses a strength-based approach to help you and/or your partner achieve emotional balance and optimal mental health. My job is to ultimately help you feel comfort, acceptance, and to listen without judgement. Some days we'll laugh and realize those light 'ah ha!' moments while other days we will work hard to uncover those deeply personal truths. If you'd like to know more visit me at: alphacounselling.ca

Life is a gift and it's beautiful but sometimes it brings us challenges, that maybe difficult to navigate and resolve. Every life challenge has its underlying root causes. Whether they are past or present experiences. I firmly believe that nothing just happens. However, for every life challenge there is HOPE. Hope sustains us.

I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.

Watered Heart Counselling was formed to help individuals live an optimal life. We believe It is never to late to love your life. During my upbringing, I often felt insecure and overwhelmed by life. At times, I found myself feeling stuck and hopeless, searching for direction that was not always easy to find. It may come as a surprise or relief to know that feeling stuck is a common experience for all of us at some point. As human beings, we can feel anxious, uncertain, overwhelmed, vulnerable, disappointed, low in mood, hurt, traumatized, unloved and insecure

Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.

It takes a lot of courage to reach out for support in processing our experiences, thoughts, and emotions, and I am honored by the opportunity to walk through this journey with you, reflecting and guiding as appropriate. I believe in a collaborative and strength-based approach based on client's values and goals. Working primarily with adults and teens, I use a variety of modalities including Accelerated Resolution Therapy to address issues such as trauma, addiction, depression, anxiety, and stress management. Using Gottman approaches I also support couples in their journey in the growth, and often healing, of their relationship.

Complete Psychology offers specialized assessments and counselling treatments serving Calgary's southeast communities. Complete Psychology's therapists are experts in areas such as; Anxiety, Depression, Autism Spectrum Disorder, ADHD, Executive Functioning, Gender Spectrum, Couples/Marriage, Stress, Learning Disabilities, Separation and Divorce, Motor Vehicle Impact Assessments and more. With expertise in Mental Health for individuals, couples, children/youth, and families. Visit our website for details about all areas of treatment offered and our team.