Therapists in Calgary, AB

I am constantly amazed at the resilience we all show, as we navigate our lives amidst the challenges that invariably arise! Sometimes the demands on us outweigh the resources we have available in that moment. It takes a courageous person to recognize the need for, and to request and accept, support. I am honoured every time clients invite me to join them along their journeys toward improved insight, skill, interaction, and overall living.

Healing and change is a co-creation. Whether dealing with stress, anger or being stuck in life. I make a safe place for my client to move towards change into understanding, peace and joy. Using a variety of modalities: NLP, hypnosis, regression therapy and coaching we achieve results within a short time. Using the Third Circle Protocol working with family relationships seeing both parties together and separately - aiming for a successful outcome of understanding and respect. Teens and parents or couples. This protocol has now become a book The Third Circle Protocol (my third book) published by Findhorn Press.

As a holistic-based therapist focusing on inner child work, my key message is fostering healing, progress, and a profound sense of being heard. I aim to create a nurturing space where individuals can embark on a transformative journey to connect with and heal their inner child. Let's work together to discover your most authentic self.

CONFIDENTIAL, COMPASSIONATE, SKILLED...My clients are curious, brave and ready to evolve, even if they're not quite sure what that looks like yet. They are looking to access the underlying roots of present day triggers, to live authentically in a world that promotes quick fix solutions and unending busyness. Meaningful growth commands us to slow down, pay attention, inquire within, and be (not do). Individuals that connect with me are ready for something different, something deeper. They are ready to develop a more compassionate relationship to the parts of self that are calling for attention. They are ready to thrive.

Take a moment, 30 seconds will do. Breathe in slowly, hold it there for a second, slowly let your breath out. Repeat if you wish.Imagine being able to quiet the mind of the past, present and future echoes. Perhaps these thoughts have been causing you distress in your life. Becoming vulnerable to these thoughts can cause additional hardships, and becoming comfortable with the uncomfortable is difficult. However, the good news is that you already possess the skills needed to address these issues. During our time together, I will help you to uncover and practice these skills in order to live a more clear headed and focused life.

Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.

Hi! My name is Sanam and I am a registered psychologist. I am a therapist who values getting to know people and their worlds. I appreciate the courage and vulnerability that comes in reaching out for support. I work with teens and adults and focus on self-esteem, building confidence, managing anxiety and low mood. I am an inclusive therapist and want to find the most helpful, supportive ways to support the clients I serve.

Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.

Please note, as of September 15, 2023 I have moved to Suite 502, 933 17th Ave. S.W., Calgary AB T2T 5R6. Relationships have different seasons and cycles. Challenges can arise however when great sex (or any intimacy at all) is a distant memory, communication becomes stuck, and a feeling of closeness is longed for again. These are all signs that a different approach is needed to end the frustration and created a renewed aliveness. The desire for intimacy, to feel connected, and to matter are key aspects of who we are as human beings.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Art therapy is a form of therapy that combines the creative process of art making and the therapeutic alliance to build on self-expression and reflection of an individual’s lived experiences. Art therapy is beneficial for working on life obstacles & transitions, improving mental health, developing strategies in achieving goals, and enhancing insight & self-awareness.

I am passionate about helping individuals & couples create & achieve personal & relational meaning in their lives. My direct approach frequently blends techniques to meet the unique needs of each client. I enjoy collaborating with my clients, encouraging them to connect with their authenticity through a process of self-discovery. I have experience helping individuals struggling with boundaries, trauma, career, emotional regulation, anxiety, OCD, depression, gender identity, fetishes, sexual issues, non-monogamy & relational discourse. I enjoy helping individuals navigate the intricacies of sexuality and identity.