Photo of Marjorie Mayers, Psychologist in Calgary, AB
Marjorie Mayers
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2V
I am a down-to-earth therapist whose main orientation is to help clients have more of the lives they want. No matter what the specific issues are - anxiety, depression, eating issues, relationships, family stress, work issues, mental health concerns, and so on - I endeavour to help my clients feel, think, and behave in ways that fit better for them and are ultimately more productive. In the safe space of counselling clients are able to explore themselves, their patterns, and life-obstacles in order to connect to their greater sense of purpose, wholeness, and groundedness.
I am a down-to-earth therapist whose main orientation is to help clients have more of the lives they want. No matter what the specific issues are - anxiety, depression, eating issues, relationships, family stress, work issues, mental health concerns, and so on - I endeavour to help my clients feel, think, and behave in ways that fit better for them and are ultimately more productive. In the safe space of counselling clients are able to explore themselves, their patterns, and life-obstacles in order to connect to their greater sense of purpose, wholeness, and groundedness.
(587) 805-0599 View (587) 805-0599
Photo of Building Bridges Counselling Services, Counsellor in Calgary, AB
Building Bridges Counselling Services
Counsellor, BA, MC, CCC
Verified Verified
Calgary, AB T3B
At Building Bridges Counselling Services we support clients in managing issues that impact personal and relational well-being. Our counsellors have a vast range of experiences which inform their therapeutic approaches. Building Bridges offers Family, Couples, Individual, and Youth counselling. In addition to counselling services, psycho-educational assessments are also available. Please call 587-318-0018 or check out our website www.buildingbridgescounselling.ca for more information about our assessments and counselling services. Due to current circumstances, we are offering multiple ways to meet for Coffee and Chats(see website)
At Building Bridges Counselling Services we support clients in managing issues that impact personal and relational well-being. Our counsellors have a vast range of experiences which inform their therapeutic approaches. Building Bridges offers Family, Couples, Individual, and Youth counselling. In addition to counselling services, psycho-educational assessments are also available. Please call 587-318-0018 or check out our website www.buildingbridgescounselling.ca for more information about our assessments and counselling services. Due to current circumstances, we are offering multiple ways to meet for Coffee and Chats(see website)
(587) 850-3124 View (587) 850-3124
Photo of Patricia Pedraza Cruz, Registered Provisional Psychologist in Calgary, AB
Patricia Pedraza Cruz
Registered Provisional Psychologist, MC, BPsych
Verified Verified
3 Endorsed
Calgary, AB T2P
Patricia is accepting referrals for counseling issues and has special interest in Domestic violence, multicultural parenting and family adaptation, career counseling for youth and adults, trauma, anxiety, depression, stress management and spiritual concerns.
Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.
Patricia is accepting referrals for counseling issues and has special interest in Domestic violence, multicultural parenting and family adaptation, career counseling for youth and adults, trauma, anxiety, depression, stress management and spiritual concerns.
Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.
(844) 547-8633 View (844) 547-8633
Photo of Aiofe Freeman-Cruz, Psychologist in Calgary, AB
Aiofe Freeman-Cruz
Psychologist, MSc, PhD
Verified Verified
Calgary, AB T2V
Specifically, who you were, who you are, and who you hope to be as an individual, couple, and family.
We all have experiences that turn our world upside down. These experiences can be anything, but when it happens, we can feel confused, lost, or stuck while struggling to adjust to our new reality. I aim to support clients so that they gain self-knowledge, build resilience, and feel capable in their "new normal." As a Registered Psychologist, I work with individuals (adult and teens), couples, and families to help them achieve and maintain mental wellness while going through experiences that challenge them. I believe all challenges occur within a context, so I include social and cultural factors into my work with all clients.
Specifically, who you were, who you are, and who you hope to be as an individual, couple, and family.
We all have experiences that turn our world upside down. These experiences can be anything, but when it happens, we can feel confused, lost, or stuck while struggling to adjust to our new reality. I aim to support clients so that they gain self-knowledge, build resilience, and feel capable in their "new normal." As a Registered Psychologist, I work with individuals (adult and teens), couples, and families to help them achieve and maintain mental wellness while going through experiences that challenge them. I believe all challenges occur within a context, so I include social and cultural factors into my work with all clients.
(825) 502-5500 View (825) 502-5500
Photo of Phuong An, Psychologist in Calgary, AB
Phuong An
Psychologist, BSN, MEd
Verified Verified
1 Endorsed
Calgary, AB T3B
I have over 23 years of experience providing assessments and psychotherapy; first as a psychiatric nurse, then as a family counsellor and in 2012 as a psychologist in private practice.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
I have over 23 years of experience providing assessments and psychotherapy; first as a psychiatric nurse, then as a family counsellor and in 2012 as a psychologist in private practice.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
(825) 250-3626 View (825) 250-3626
Sherryl Sproule Mcleod
Psychologist, BT, BSc, MEd
Verified Verified
Calgary, AB T2Y
Life is stressful. Work, family and friends, parenting. So many early life experiences continue to impact our quality of life: abuse, medical and other trauma, family dynamics, loss. We know physical and emotional are interwoven and must be treated as such. Mind body connection with physical symptoms and emotional pain is real. The body remembers old trauma and tells us things are not right. It also heals when we pay attention to the right things and build in resources.
Life is stressful. Work, family and friends, parenting. So many early life experiences continue to impact our quality of life: abuse, medical and other trauma, family dynamics, loss. We know physical and emotional are interwoven and must be treated as such. Mind body connection with physical symptoms and emotional pain is real. The body remembers old trauma and tells us things are not right. It also heals when we pay attention to the right things and build in resources.
(587) 417-6841 View (587) 417-6841
Photo of Barbora Beck, Psychologist in Calgary, AB
Barbora Beck
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2N
In my practice I focus on couples & relationship issues, family of origin issues, depression and anxiety.
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
In my practice I focus on couples & relationship issues, family of origin issues, depression and anxiety.
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
(587) 856-0623 View (587) 856-0623
Photo of Paloma Scott, Psychologist in Calgary, AB
Paloma Scott
Psychologist, MA, in, Psych
Verified Verified
Calgary, AB T2H
Scott is a registered Psychologist in Alberta and a provider with Family Support for Children with Disabilities (FSCD), Veterans Affairs Canada (VAC), and Workers Compensation Board (WCB).
Mrs. Scott has twenty three years of experience in providing psychotherapy to children, teens, adults, couples and families from different backgrounds with Depression, Anxiety, Obsessive Compulsive Disorder, Tic Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Specific Learning Disorder, giftedness. Mrs. Scott helps clients with emotional self-regulation, anger management, social skills, defiance, social anxiety, separation, grieving, and parenting skills. Her goal is to genuinely support people to develop skills, build resilience and excel their lives towards growth, healing, plenitude and success.
Scott is a registered Psychologist in Alberta and a provider with Family Support for Children with Disabilities (FSCD), Veterans Affairs Canada (VAC), and Workers Compensation Board (WCB).
Mrs. Scott has twenty three years of experience in providing psychotherapy to children, teens, adults, couples and families from different backgrounds with Depression, Anxiety, Obsessive Compulsive Disorder, Tic Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Specific Learning Disorder, giftedness. Mrs. Scott helps clients with emotional self-regulation, anger management, social skills, defiance, social anxiety, separation, grieving, and parenting skills. Her goal is to genuinely support people to develop skills, build resilience and excel their lives towards growth, healing, plenitude and success.
(587) 844-0549 View (587) 844-0549
Photo of Sharon Ann Foster, Counsellor in Calgary, AB
Sharon Ann Foster
Counsellor, MACP
Verified Verified
Calgary, AB T3C
I am a certified counsellor and I use my training in psychology, somatic therapy, mental health research, my personal experience, intuition, and healing wisdom from my family and community of mentors and Elders.
I am here to help you build your awareness to expand your choices for wellness. I am not a healer, I am a helper for you to find your own way to self-healing. With compassionate curiosity, we can work together on depression, anxiety, anger issues, eating disorders, relationship problems, grief and loss, cultural/identity issues, gender and sexuality issues, parent-child conflict, intimacy and attachment issues, intergenerational trauma, abuse, bullying, behavior problems, soul wounds and health issues.
I am a certified counsellor and I use my training in psychology, somatic therapy, mental health research, my personal experience, intuition, and healing wisdom from my family and community of mentors and Elders.
I am here to help you build your awareness to expand your choices for wellness. I am not a healer, I am a helper for you to find your own way to self-healing. With compassionate curiosity, we can work together on depression, anxiety, anger issues, eating disorders, relationship problems, grief and loss, cultural/identity issues, gender and sexuality issues, parent-child conflict, intimacy and attachment issues, intergenerational trauma, abuse, bullying, behavior problems, soul wounds and health issues.
(825) 250-3351 View (825) 250-3351
Photo of Alice Wilmes, Licensed Professional Counsellor in Calgary, AB
Alice Wilmes
Licensed Professional Counsellor, MA, RPC, CT, CCTP
Verified Verified
2 Endorsed
Calgary, AB T1Y
I am a registered counselor with extended experience and specialized training in various modalities including EMDR, Internal Family Systems, Trauma-Informed Therapy, Attachment-Focused Therapy, and Somatic and Mindfulness-Based Approaches.
Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.
I am a registered counselor with extended experience and specialized training in various modalities including EMDR, Internal Family Systems, Trauma-Informed Therapy, Attachment-Focused Therapy, and Somatic and Mindfulness-Based Approaches.
Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.
(825) 250-3497 View (825) 250-3497
Photo of Marie Martin, Counsellor in Calgary, AB
Marie Martin
Counsellor, BMsc, RPC, NLP
Verified Verified
Calgary, AB T1Y
Counselling, Psychotherapy, Cognitive Behavioural Therapy, Conversational Intelligence & other modalities. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version and have the best version of your relationships, personal, business & family. Marie Martin is the author of modality and book Metatron's Code available on Amazon. (Additional certificates: Master NLP (Neuro-Linguistic Programming) Practitioner & Certified Communications Specialist Certified Hypnosis Practitioner & Quantum, BrainSpotting, Conversational Intelligence Neuroscience)
Counselling, Psychotherapy, Cognitive Behavioural Therapy, Conversational Intelligence & other modalities. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version and have the best version of your relationships, personal, business & family. Marie Martin is the author of modality and book Metatron's Code available on Amazon. (Additional certificates: Master NLP (Neuro-Linguistic Programming) Practitioner & Certified Communications Specialist Certified Hypnosis Practitioner & Quantum, BrainSpotting, Conversational Intelligence Neuroscience)
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Photo of Restless Minds Counselling, Registered Provisional Psychologist in Calgary, AB
Restless Minds Counselling
Registered Provisional Psychologist, BA, MEd , ASDCS
Verified Verified
1 Endorsed
Calgary, AB T2G
My name is Eric Burgess and I hold an M.Ed. in Counselling Psychology. I am a Registered Provisional Psychologist (P3225). I have 15+ years of experience providing counselling supports to children, youth and adults with a variety of presenting issues including: Depression, Anxiety, stress, at-risk behaviours, ADHD, Autism, school issues, trauma, 2SLBGTQ+, multicultural issues and Learning Disabilities. I am an approved service provider for Family Supports for Children with Disabilities (FSCD). I have a special interest in providing counselling services to NEURODIVERSE populations. I do not provide assessment services at this time.
My name is Eric Burgess and I hold an M.Ed. in Counselling Psychology. I am a Registered Provisional Psychologist (P3225). I have 15+ years of experience providing counselling supports to children, youth and adults with a variety of presenting issues including: Depression, Anxiety, stress, at-risk behaviours, ADHD, Autism, school issues, trauma, 2SLBGTQ+, multicultural issues and Learning Disabilities. I am an approved service provider for Family Supports for Children with Disabilities (FSCD). I have a special interest in providing counselling services to NEURODIVERSE populations. I do not provide assessment services at this time.
(587) 600-8929 View (587) 600-8929
Photo of Arcadian Counselling & Therapy, Registered Social Worker in Calgary, AB
Arcadian Counselling & Therapy
Registered Social Worker
Verified Verified
Calgary, AB T2T  (Online Only)
We specialize in treating trauma & abuse, behaviour issues, personality & mood disorders, addiction, anger, developmental disorders, stress, family & relationships, self-esteem, grief, child bearing issues, acculturation, domestic violence & psychosis management.
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!
We specialize in treating trauma & abuse, behaviour issues, personality & mood disorders, addiction, anger, developmental disorders, stress, family & relationships, self-esteem, grief, child bearing issues, acculturation, domestic violence & psychosis management.
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!
(306) 801-1119 View (306) 801-1119
Photo of Meg Hasek-Watt, Psychologist in Calgary, AB
Meg Hasek-Watt
Psychologist, RPsych, MC, MA
Verified Verified
8 Endorsed
Calgary, AB T2P
Offering daytime and evening appointments in downtown Calgary or Virtually through telehealth and online methods. The focus of my practice includes: Anxiety, Trauma (including PostTraumatic Stress Disorder (PTSD) and other Trauma-related conditions), Bereavement, Grief & Loss, Phobias, Sex & Sexuality, Chronic Pain & Chronic Illness, & coping with life stressors, stages of change, & identity transitions e.g. illness onset, retirement, new marriage, divorce, career changes/job loss, sexuality & ever important, coping and COVID-19. I am also offering Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD).
Offering daytime and evening appointments in downtown Calgary or Virtually through telehealth and online methods. The focus of my practice includes: Anxiety, Trauma (including PostTraumatic Stress Disorder (PTSD) and other Trauma-related conditions), Bereavement, Grief & Loss, Phobias, Sex & Sexuality, Chronic Pain & Chronic Illness, & coping with life stressors, stages of change, & identity transitions e.g. illness onset, retirement, new marriage, divorce, career changes/job loss, sexuality & ever important, coping and COVID-19. I am also offering Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD).
(587) 851-5797 View (587) 851-5797
Photo of Riverwest Therapy Collective, Psychologist in Calgary, AB
Riverwest Therapy Collective
Psychologist, R Psych, MC, MA
Verified Verified
Calgary, AB T2P
Hello! We are Riverwest Therapy Collective, a radtastic group of Psychologists, Psychotherapists, Certified Counsellors & Social Workers in private practice offering therapy & assessment services for our clients. We specialize in Trauma, Anxiety, Grief/Loss, Identity, Chronic pain/Chronic illness, Personal Injury claims, WCB claims, end of life/death/dying care, Sex and Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Learning, PsychoEducational Assessments, Autism Assessment, Gifted/School Admissions, and Return to Work/Personal Injury.
Hello! We are Riverwest Therapy Collective, a radtastic group of Psychologists, Psychotherapists, Certified Counsellors & Social Workers in private practice offering therapy & assessment services for our clients. We specialize in Trauma, Anxiety, Grief/Loss, Identity, Chronic pain/Chronic illness, Personal Injury claims, WCB claims, end of life/death/dying care, Sex and Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Learning, PsychoEducational Assessments, Autism Assessment, Gifted/School Admissions, and Return to Work/Personal Injury.
(587) 856-5092 View (587) 856-5092
Photo of Tonia Anderson, Psychologist in Calgary, AB
Tonia Anderson
Psychologist, MC, BPE
Verified Verified
Calgary, AB T3G
I enjoy working with a diverse clientele looking to achieve their best health, wellness, and performance outcomes with an approach that includes both coping strategies and prevention. Some clients are looking to take charge of their health and not getting answers in the current healthcare system. I work with athletes of all ages looking to develop a champion mindset, reach the podium, and overcome performance anxiety. When individuals are faced with injury or surgery, we collaborate to speed up recovery times, promote healing, and help them overcome mental roadblocks.
I enjoy working with a diverse clientele looking to achieve their best health, wellness, and performance outcomes with an approach that includes both coping strategies and prevention. Some clients are looking to take charge of their health and not getting answers in the current healthcare system. I work with athletes of all ages looking to develop a champion mindset, reach the podium, and overcome performance anxiety. When individuals are faced with injury or surgery, we collaborate to speed up recovery times, promote healing, and help them overcome mental roadblocks.
(825) 601-5577 View (825) 601-5577
Photo of Carol Korenowski, Psychologist in Calgary, AB
Carol Korenowski
Psychologist, MC, RPsych
Verified Verified
3 Endorsed
Calgary, AB T2Z
Are you feeling worried, overwhelmed, or disconnected? Are your thoughts, emotions, or reactions interfering with your work, school, sleep, or relationships? Is past trauma holding you back? Are you confused by what's going on in your body or brain? You don’t have to struggle alone anymore. We believe everyone can ease their suffering with the right help. We offer compassionate spaces where you can feel seen, heard, understood, and accepted. You can understand your experiences and create new possibilities. It is possible to feel better and find peace in your mind and body.
Are you feeling worried, overwhelmed, or disconnected? Are your thoughts, emotions, or reactions interfering with your work, school, sleep, or relationships? Is past trauma holding you back? Are you confused by what's going on in your body or brain? You don’t have to struggle alone anymore. We believe everyone can ease their suffering with the right help. We offer compassionate spaces where you can feel seen, heard, understood, and accepted. You can understand your experiences and create new possibilities. It is possible to feel better and find peace in your mind and body.
(587) 802-4390 View (587) 802-4390
Photo of Agnieszka Witkowska, Psychologist in Calgary, AB
Agnieszka Witkowska
Psychologist, RPsych, MC
Verified Verified
1 Endorsed
Calgary, AB T2Y
I am a Registered Psychologist with over 15 years of experience in counselling. I specialize in clinical psychology. I work with individuals: adults and adolescents, and with couples. I can help you to feel better, to increase your self-esteem and to heal from past experiences. If you experienced trauma, abuse, if you have been struggling with depression, anxiety for a long time call me to schedule an appointment. I will help you to experience well-being, to learn and implement new skills and to see your life differently. I offer different approaches to therapy such as: ACT, CBT-Mindfilness, Psychodynamic, Gottman, Emotion-Focused.
I am a Registered Psychologist with over 15 years of experience in counselling. I specialize in clinical psychology. I work with individuals: adults and adolescents, and with couples. I can help you to feel better, to increase your self-esteem and to heal from past experiences. If you experienced trauma, abuse, if you have been struggling with depression, anxiety for a long time call me to schedule an appointment. I will help you to experience well-being, to learn and implement new skills and to see your life differently. I offer different approaches to therapy such as: ACT, CBT-Mindfilness, Psychodynamic, Gottman, Emotion-Focused.
(866) 316-6703 View (866) 316-6703
Photo of Emily Jackson, Clinical Social Work/Therapist in Calgary, AB
Emily Jackson
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T3C
My therapeutic approach is one of collaboration - I am here to support you as you navigate through a difficult time in your life. I will provide a safe, non-judgemental environment that will encourage and empower you to heal and grow. Counselling sessions will focus on recognizing the abilities, strengths, and resources, within the client.
My therapeutic approach is one of collaboration - I am here to support you as you navigate through a difficult time in your life. I will provide a safe, non-judgemental environment that will encourage and empower you to heal and grow. Counselling sessions will focus on recognizing the abilities, strengths, and resources, within the client.
(587) 906-3459 View (587) 906-3459
Photo of Therapy Collective Inc , Counsellor in Calgary, AB
Therapy Collective Inc
Counsellor, CCC, MPCC, PrPsych, RPC
Verified Verified
Calgary, AB T2T
Therapy Collective utilizes a multi-therapist approach to client care. What does this mean for you? Having the benefit of matching your presenting concerns with the therapist whose strengths and approach are best suited to your process. This might mean engaging with more than one of our therapists during your time to meet all of your therapeutic goals. Our therapists cover everything from processing complex trauma through Cognitive-HypnoTherapy to providing anxiety-reducing techniques. Our team is trained across a variety of approaches and modalities to ensure you receive comprehensive care.
Therapy Collective utilizes a multi-therapist approach to client care. What does this mean for you? Having the benefit of matching your presenting concerns with the therapist whose strengths and approach are best suited to your process. This might mean engaging with more than one of our therapists during your time to meet all of your therapeutic goals. Our therapists cover everything from processing complex trauma through Cognitive-HypnoTherapy to providing anxiety-reducing techniques. Our team is trained across a variety of approaches and modalities to ensure you receive comprehensive care.
(587) 210-2351 View (587) 210-2351

See more therapy options for Calgary

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.