Therapists in Sylvan Lake, AB

Photo of Patricia Doyle-Poirier, Registered Provisional Psychologist in Sylvan Lake, AB
Patricia Doyle-Poirier
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
Are you thinking about reaching out to someone? Do you feel overwhelmed and are unsure where to start? Please don’t hesitate to reach out. My passion is working with individuals just like you!
Are you thinking about reaching out to someone? Do you feel overwhelmed and are unsure where to start? Please don’t hesitate to reach out. My passion is working with individuals just like you!
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Photo of Salix Counselling Services, Counsellor in Sylvan Lake, AB
Salix Counselling Services
Counsellor, BCR, MA, CCC, RCT
Verified Verified
Sylvan Lake, AB T4S
Salix is the Latin name for willow. The willow tree is a symbol of hope. It gives us a sense of belonging and safety. The willow shows us how to move through adversity with strength and flexibility. It shows us the path to stability, hope and healing. The human condition is one of pain and suffering but also of joy and connection. The duality of the willow tree’s strength and tolerance during a storm versus its comfort on warm sunny days mimics this experience of humanhood. At Salix Counselling Services, we strive to find the balance between these forces while inspiring hope and promoting healing.
Salix is the Latin name for willow. The willow tree is a symbol of hope. It gives us a sense of belonging and safety. The willow shows us how to move through adversity with strength and flexibility. It shows us the path to stability, hope and healing. The human condition is one of pain and suffering but also of joy and connection. The duality of the willow tree’s strength and tolerance during a storm versus its comfort on warm sunny days mimics this experience of humanhood. At Salix Counselling Services, we strive to find the balance between these forces while inspiring hope and promoting healing.
(825) 250-3348 View (825) 250-3348
Photo of Maureen Sehlstrom, Counsellor in Sylvan Lake, AB
Maureen Sehlstrom
Counsellor, RN
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
With a medical background, Maureen provides a unique perspective of truly wholistic care as a Registered Nurse for 22 years. She is also certified as an IBCLC (International Board Certified Lactation Consultant). Her approach to counselling is rooted in evidence-based practice with additional education in Cognitive Behavioural Therapy, Mindfulness, Emotionally Focused Individual Therapy, perinatal mental health, and adolescents. She will be completing the training for Eye Movement Desensitisation and Reprocessing (EMDR) MAy 2024. Maureen’s registration for psychotherapy is through the College of Registered Nurses of Alberta.
With a medical background, Maureen provides a unique perspective of truly wholistic care as a Registered Nurse for 22 years. She is also certified as an IBCLC (International Board Certified Lactation Consultant). Her approach to counselling is rooted in evidence-based practice with additional education in Cognitive Behavioural Therapy, Mindfulness, Emotionally Focused Individual Therapy, perinatal mental health, and adolescents. She will be completing the training for Eye Movement Desensitisation and Reprocessing (EMDR) MAy 2024. Maureen’s registration for psychotherapy is through the College of Registered Nurses of Alberta.
(825) 251-6817 View (825) 251-6817
Photo of Bethany McDowell, Psychologist in Sylvan Lake, AB
Bethany McDowell
Psychologist, MA, PPsych
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
I am a Provisional Psychologist with The College of Alberta Psychologists, and a member of The Psychologists Association of Alberta. As a Therapeutic Play Practitioner with The Rocky Mountain Play Institute, I work with children and families suffering from anxiety, depression, family transitions (divorce, separation), domestic violence, grief, and developmental trauma. I work with children ages 3-17 using therapeutic play.
I am a Provisional Psychologist with The College of Alberta Psychologists, and a member of The Psychologists Association of Alberta. As a Therapeutic Play Practitioner with The Rocky Mountain Play Institute, I work with children and families suffering from anxiety, depression, family transitions (divorce, separation), domestic violence, grief, and developmental trauma. I work with children ages 3-17 using therapeutic play.
(825) 251-8638 View (825) 251-8638
Photo of Mikylah Doane, Registered Provisional Psychologist in Sylvan Lake, AB
Mikylah Doane
Registered Provisional Psychologist, MSc, PRPSYC
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
Anxiety, depression, low self-esteem, stress, feeling "stuck", communication, boundaries and relationship problems are just some of the things people may experience throughout the course of their lives. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone.
Anxiety, depression, low self-esteem, stress, feeling "stuck", communication, boundaries and relationship problems are just some of the things people may experience throughout the course of their lives. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone.
(587) 406-3036 View (587) 406-3036
Photo of Jodi Leanne Johanson, Counsellor in Sylvan Lake, AB
Jodi Leanne Johanson
Counsellor, BEd, MACP, CCC
Verified Verified
Sylvan Lake, AB T4S
Experiencing significant changes and pressures during adolescence can be something hard to navigate. These pressures can be centered around friends, school, and family issues. This heavy load can manifest in many different ways and can cause many teens to act out, pull away from family, and show signs of mental health issues. If you noticed your teen is having changes in behavior, changes to their daily activity, personality changes, mood swings, decline in their sport performance or other favorite activities, it may be time to seek some help.
Experiencing significant changes and pressures during adolescence can be something hard to navigate. These pressures can be centered around friends, school, and family issues. This heavy load can manifest in many different ways and can cause many teens to act out, pull away from family, and show signs of mental health issues. If you noticed your teen is having changes in behavior, changes to their daily activity, personality changes, mood swings, decline in their sport performance or other favorite activities, it may be time to seek some help.
(825) 445-0519 View (825) 445-0519
Photo of Edith Christina Dening, Licensed Professional Counsellor in Sylvan Lake, AB
Edith Christina Dening
Licensed Professional Counsellor, BEd, MACP, CCC, CHyp
Verified Verified
Sylvan Lake, AB T4S
Welcome! My specialty is working with people who struggle with anxiety, depression, relationship issues, ADHD, emotional regulation and those who present with risky behaviors, such as addictions. I am a certified hypnotherapist and work with adults and couples using hypnotherapy, a systems approach, and Compassion Focused therapy. When dealing with adult individuals, couples, or teens, I understand that everyone needs to be respected and heard. It is my belief that everyone has a story to tell, and has a desire to be connected to those around them.
Welcome! My specialty is working with people who struggle with anxiety, depression, relationship issues, ADHD, emotional regulation and those who present with risky behaviors, such as addictions. I am a certified hypnotherapist and work with adults and couples using hypnotherapy, a systems approach, and Compassion Focused therapy. When dealing with adult individuals, couples, or teens, I understand that everyone needs to be respected and heard. It is my belief that everyone has a story to tell, and has a desire to be connected to those around them.
(855) 637-0792 View (855) 637-0792
Photo of Carolyn J Mulholland in Sylvan Lake, AB
Carolyn J Mulholland
RMFT, BTR, CT
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
Are you experiencing distressing memories, images, thoughts, and perceptions of your traumatic experience? Maybe you are encountering nightmares and flashbacks and reliving the events as if they were still happening increasing irritability, difficulty sleeping, hyper-vigilance, exaggerated startle responses, and detachment from those around you. Your experience may have triggered your inner alarm system keeping you in a place where you think you can’t escape your feelings and feel out of control.
Are you experiencing distressing memories, images, thoughts, and perceptions of your traumatic experience? Maybe you are encountering nightmares and flashbacks and reliving the events as if they were still happening increasing irritability, difficulty sleeping, hyper-vigilance, exaggerated startle responses, and detachment from those around you. Your experience may have triggered your inner alarm system keeping you in a place where you think you can’t escape your feelings and feel out of control.
(825) 450-0043 View (825) 450-0043
Inlets Psychology
Psychologist, MC, CCC
Verified Verified
3 Endorsed
Sylvan Lake, AB T4S
I practice trauma-informed therapy. I believe non-judgmental acceptance & validation are key in supporting a client on their unique healing journey. Problems have causes that need to be examined. There are reasons we react and respond the way we do. I work with trauma and anxiety disorders including trauma from past abuse; grief and loss; challenges with family dynamics; and life transitions (divorce, empty nest, retirement). I do NOT work with addictions NOR in a consulting capacity for legal or employment requirements (eg: documentation for child custody issues, high conflict separation/divorce, or WCB/other benefit claims).
I practice trauma-informed therapy. I believe non-judgmental acceptance & validation are key in supporting a client on their unique healing journey. Problems have causes that need to be examined. There are reasons we react and respond the way we do. I work with trauma and anxiety disorders including trauma from past abuse; grief and loss; challenges with family dynamics; and life transitions (divorce, empty nest, retirement). I do NOT work with addictions NOR in a consulting capacity for legal or employment requirements (eg: documentation for child custody issues, high conflict separation/divorce, or WCB/other benefit claims).
(825) 508-5156 View (825) 508-5156
Photo of Beacon Counselling and Coaching, Clinical Social Work/Therapist in Sylvan Lake, AB
Beacon Counselling and Coaching
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Sylvan Lake, AB T4S
Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.
Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.
(587) 507-5171 View (587) 507-5171
Photo of Robyn Bryson, Counsellor in Sylvan Lake, AB
Robyn Bryson
Counsellor, MC, RCC
Verified Verified
Sylvan Lake, AB T4S  (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
(236) 233-9325 View (236) 233-9325
Photo of Candice Mann, Registered Social Worker in Sylvan Lake, AB
Candice Mann
Registered Social Worker, MSW, BSW, RSW
Verified Verified
2 Endorsed
Sylvan Lake, AB T4S
Accepting New Clients. Women, Mothers, and Caregivers you strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty but can't seem to stop the cycle. You're ready to bring balance to your life and feel confident in your decisions. Imagine feeling capable even in moments of stress, knowing you are enough.
Accepting New Clients. Women, Mothers, and Caregivers you strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty but can't seem to stop the cycle. You're ready to bring balance to your life and feel confident in your decisions. Imagine feeling capable even in moments of stress, knowing you are enough.
(825) 608-5435 View (825) 608-5435
Photo of Dr. Faye Inglis, Psychologist in Sylvan Lake, AB
Dr. Faye Inglis
Psychologist, PhD
Verified Verified
2 Endorsed
Sylvan Lake, AB T4S
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
(587) 406-8038 View (587) 406-8038
Photo of Terry Mah in Sylvan Lake, AB
Terry Mah
MA, CCC, CSAT, CMAT, RMFT
Verified Verified
2 Endorsed
Sylvan Lake, AB T4S
Do you struggle with relationships, depression, anxiety or addictions from drugs, alcohol or sexually compulsive behaviours? They can feel overwhelming. Whatever your struggle is, you do not have to be alone in this journey to recovery and healing. We can work together to find new solutions to the struggles you are facing, develop a greater compassion and understanding for yourself and others. I provide confidential, compassionate and caring space to work through these challenges. You do not have to be alone in this journey. Call or email me today to book an appointment and start your journey of healing and recovery.
Do you struggle with relationships, depression, anxiety or addictions from drugs, alcohol or sexually compulsive behaviours? They can feel overwhelming. Whatever your struggle is, you do not have to be alone in this journey to recovery and healing. We can work together to find new solutions to the struggles you are facing, develop a greater compassion and understanding for yourself and others. I provide confidential, compassionate and caring space to work through these challenges. You do not have to be alone in this journey. Call or email me today to book an appointment and start your journey of healing and recovery.
(587) 858-3238 View (587) 858-3238
Photo of Kelsey Hanson, Clinical Social Work/Therapist in Sylvan Lake, AB
Kelsey Hanson
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Sylvan Lake, AB T4S
Not accepting new clients
I enjoy working with a variety of clients including children, teens, adults, and couples, who are struggling in some area of their life. You could be encountering a mental health concern, trauma, career stress, or life transition. I help support you in identifying and reaching your goals. As the driver in therapy, you decide what is right for you.
I enjoy working with a variety of clients including children, teens, adults, and couples, who are struggling in some area of their life. You could be encountering a mental health concern, trauma, career stress, or life transition. I help support you in identifying and reaching your goals. As the driver in therapy, you decide what is right for you.
(825) 450-0062 View (825) 450-0062
Photo of Sherri L Wright, Clinical Social Work/Therapist in Sylvan Lake, AB
Sherri L Wright
Clinical Social Work/Therapist, MCoun, Psych, RSW, CCPA
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
Hello and thank you for reviewing my site! I possess 30 years of experience in a variety of counselling contexts. I aspire to provide each client with a meaningful experience in each session. My focus of work includes women's & men's issues, health & wellness, marital issues, infertility, phase of life, healthy boundaries, menopause, life transitions & changes, parent-teen conflict, adolescence, and relationship challenges. I work with adults, parents, teens and couples. Counselling, coaching and consulting best describe my practice with a focus on your desired change-oriented outcomes whereby healing and growth can occur.
Hello and thank you for reviewing my site! I possess 30 years of experience in a variety of counselling contexts. I aspire to provide each client with a meaningful experience in each session. My focus of work includes women's & men's issues, health & wellness, marital issues, infertility, phase of life, healthy boundaries, menopause, life transitions & changes, parent-teen conflict, adolescence, and relationship challenges. I work with adults, parents, teens and couples. Counselling, coaching and consulting best describe my practice with a focus on your desired change-oriented outcomes whereby healing and growth can occur.
(587) 507-8097 View (587) 507-8097
Photo of Mindful Healing, Clinical Social Work/Therapist in Sylvan Lake, AB
Mindful Healing
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Sylvan Lake, AB T4S
Not accepting new clients
Mindful Healing is based in Central Alberta. We offer online and in-person counselling and personal coaching services. Our practice is about helping people recover from traumas as well as learning to effectively manage stress, anxiety and depression. Our purpose is to empower people with effective tools, mindset, and practices to thrive and create happiness in their lives. While our services are personalized, we draw from cognitive behavioral therapy (CBT), Somatic Experiencing (SE) and mindfulness practices in our work together.
Mindful Healing is based in Central Alberta. We offer online and in-person counselling and personal coaching services. Our practice is about helping people recover from traumas as well as learning to effectively manage stress, anxiety and depression. Our purpose is to empower people with effective tools, mindset, and practices to thrive and create happiness in their lives. While our services are personalized, we draw from cognitive behavioral therapy (CBT), Somatic Experiencing (SE) and mindfulness practices in our work together.
(587) 849-0874 View (587) 849-0874
Photo of Serenity Psychology Inc. , Psychologist in Sylvan Lake, AB
Serenity Psychology Inc.
Psychologist, MSc, R, Clinica, Psych, TITC-CT
Verified Verified
Sylvan Lake, AB T4S
Waitlist for new clients
Do you want to understand why you think and act the way you do? Are you tired of constantly managing your reactions and emotions? Your first session or your formal assessment will provide this understanding as well asoutline a clear way to change! I enjoy working with others to resolve ongoing personal blocks so that they can pursue a passionate, healthy, vibrant life. I’ll provide you with new skills, new insights, and/or activities to engage in to enrich your life and take that next step forward. I tailor each activity and intervention to you as a unique person so you can rebuild and heal.
Do you want to understand why you think and act the way you do? Are you tired of constantly managing your reactions and emotions? Your first session or your formal assessment will provide this understanding as well asoutline a clear way to change! I enjoy working with others to resolve ongoing personal blocks so that they can pursue a passionate, healthy, vibrant life. I’ll provide you with new skills, new insights, and/or activities to engage in to enrich your life and take that next step forward. I tailor each activity and intervention to you as a unique person so you can rebuild and heal.
(587) 870-2336 View (587) 870-2336
Photo of Robert Kidd, Psychologist in Sylvan Lake, AB
Robert Kidd
Psychologist, MA, BA
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
Hi there! I'm Robert, a registered Psychologist dedicated to improving mental well-being. With 10+ years of experience, I specialize in therapy for teenagers and adults facing various challenges, including ADHD, addictions, anxiety, bipolar disorder, depression, grief, low self-esteem, stress, and trauma. I personalize therapy for each client, offering in-person or virtual sessions. Let's work together to navigate life's challenges. With the rising prevalence of individuals being diagnosis with ADHD, I have diligently sought out specialized training and education to enhance my ability to support and guide my clients.
Hi there! I'm Robert, a registered Psychologist dedicated to improving mental well-being. With 10+ years of experience, I specialize in therapy for teenagers and adults facing various challenges, including ADHD, addictions, anxiety, bipolar disorder, depression, grief, low self-esteem, stress, and trauma. I personalize therapy for each client, offering in-person or virtual sessions. Let's work together to navigate life's challenges. With the rising prevalence of individuals being diagnosis with ADHD, I have diligently sought out specialized training and education to enhance my ability to support and guide my clients.
(587) 209-5170 View (587) 209-5170
Photo of Ricki-Lee Gillespie, Psychologist in Sylvan Lake, AB
Ricki-Lee Gillespie
Psychologist, MA
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
Hello there, wonderful humans! Welcome to a space where understanding minds is not just a profession, but a passion. I’m your friendly neighborhood psychologist, specializing primarily in assessments, but also welcoming therapy clients with open arms and an open heart
Hello there, wonderful humans! Welcome to a space where understanding minds is not just a profession, but a passion. I’m your friendly neighborhood psychologist, specializing primarily in assessments, but also welcoming therapy clients with open arms and an open heart
(825) 254-9333 View (825) 254-9333

See more therapy options for Sylvan Lake

How does your Counsellor compare?

Number of Counsellors in Sylvan Lake, AB

30+

Average cost per session

$180

Counsellors in Sylvan Lake, AB who prioritize treating:

95% Anxiety
92% Depression
89% Self Esteem
81% Coping Skills
76% Relationship Issues
76% Grief
76% Stress

Average years in practice

8 Years

Top 3 insurances accepted

69% Alberta Blue Cross
69% Canada Life | Great-West Life
65% Blue Cross

How Counsellors in Sylvan Lake, AB see their clients

92% In Person and Online
8% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Sylvan Lake?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.