Therapists in Calgary, AB

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Photo of Johanna Marie Kalkreuth, Psychologist in Calgary, AB
Johanna Marie Kalkreuth
Psychologist
Verified Verified
Calgary, AB T2R
I offer counselling for individuals (adults, adolescents and children), couples, and families, addressing anxiety, trauma, relationship issues, depression, anger/aggression, and other emotional/behavioural issues. It is my belief that effective counselling incorporates working with the whole human being - including the mind and the manifestation of emotional experiences in the body. My approach integrates mindfulness and cognitive interventions with somatic body and movement work.
I offer counselling for individuals (adults, adolescents and children), couples, and families, addressing anxiety, trauma, relationship issues, depression, anger/aggression, and other emotional/behavioural issues. It is my belief that effective counselling incorporates working with the whole human being - including the mind and the manifestation of emotional experiences in the body. My approach integrates mindfulness and cognitive interventions with somatic body and movement work.
(866) 862-6345 View (866) 862-6345
Photo of Steph Clark Art Therapist, Counsellor in Calgary, AB
Steph Clark Art Therapist
Counsellor, BA, DVATI, RTC
Verified Verified
3 Endorsed
Calgary, AB T2G
The heart of my practice is believing that the client is the expert of themselves. I believe that everyone has the answers within themselves and that my role, along with creative expression, is to help you find those answers. Combining counselling and creative expression is a way for clients to develop a better understanding of their inner self as well as address underlying conflicts.
The heart of my practice is believing that the client is the expert of themselves. I believe that everyone has the answers within themselves and that my role, along with creative expression, is to help you find those answers. Combining counselling and creative expression is a way for clients to develop a better understanding of their inner self as well as address underlying conflicts.
(587) 400-3124 View (587) 400-3124
Photo of Johanna Phillips, Registered Social Worker in Calgary, AB
Johanna Phillips
Registered Social Worker, BSW, RSW, MACP
Verified Verified
Calgary, AB T3H
Living a meaningful life starts with having an authentic safe space to be open and honest about where you are at. Having someone meet you in that space and support you in taking steps towards your own healing and growth can help to transition from a survival state to one of fulfillment and joy. I work in perinatal mental health, meaning anything to do with the parenting journey! Whether you are pregnant, postpartum, TTC, struggling with infertility or loss, or are thinking about kids at all, you have come to the right place! You do not have to go through this incredible transition alone.
Living a meaningful life starts with having an authentic safe space to be open and honest about where you are at. Having someone meet you in that space and support you in taking steps towards your own healing and growth can help to transition from a survival state to one of fulfillment and joy. I work in perinatal mental health, meaning anything to do with the parenting journey! Whether you are pregnant, postpartum, TTC, struggling with infertility or loss, or are thinking about kids at all, you have come to the right place! You do not have to go through this incredible transition alone.
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Photo of Anna-Marie Ferianec, Counsellor in Calgary, AB
Anna-Marie Ferianec
Counsellor, MACP, CCC
Verified Verified
1 Endorsed
Calgary, AB T2P
I specialize in therapy for teens, adults, and human services workers. I have 7 years of experience working with adolescents and their families to assist in emotional regulation, identity development, and transitioning into adulthood. I also specialize in supporting individuals manage burnout, vicarious trauma, and sustain wellness in a human services role. I hold a Bachelors in Child Studies with a minor in Child and Youth Care Counselling, as well as a Masters Degree in Counselling Psychology.
I specialize in therapy for teens, adults, and human services workers. I have 7 years of experience working with adolescents and their families to assist in emotional regulation, identity development, and transitioning into adulthood. I also specialize in supporting individuals manage burnout, vicarious trauma, and sustain wellness in a human services role. I hold a Bachelors in Child Studies with a minor in Child and Youth Care Counselling, as well as a Masters Degree in Counselling Psychology.
(587) 415-5819 View (587) 415-5819
Photo of Laura Coulombe, Psychologist in Calgary, AB
Laura Coulombe
Psychologist, RPsych, MC, BA
Verified Verified
Calgary, AB T3H
I’m glad you’re here! I am dedicated to providing a client-centered approach that puts your expertise on your own life front and center. My primary objective is to meet you exactly where you are on your journey and to recognize the unique experiences that have shaped you as an individual. With 8 years of counselling experience, I bring a depth perspective to help you delve into the underlying causes of your difficulties. By recognizing, understanding, and accepting the core issues that contribute to your struggles, we can work together to bring about lasting change.
I’m glad you’re here! I am dedicated to providing a client-centered approach that puts your expertise on your own life front and center. My primary objective is to meet you exactly where you are on your journey and to recognize the unique experiences that have shaped you as an individual. With 8 years of counselling experience, I bring a depth perspective to help you delve into the underlying causes of your difficulties. By recognizing, understanding, and accepting the core issues that contribute to your struggles, we can work together to bring about lasting change.
(587) 604-0435 View (587) 604-0435
Photo of Robyn Lett, Psychologist in Calgary, AB
Robyn Lett
Psychologist, MSc, PhDnsci
Verified Verified
Calgary, AB T3C
Not accepting new clients
I prioritize creating a safe, non-judgmental space where clients can explore their challenges and find meaningful change. Working inclusively with adults from diverse backgrounds, I embrace all identities, across gender, sexual orientation, ethnocultural heritage, and neurotype. I offer individual support to those with ADHD, autism, depression, anxiety, trauma, impulse control, general unhappiness, work stress, and more, with a specialization in providing neurodivergent affirming care. I welcome couples facing difficulty, such as infidelity, life transitions, and external stressors, guiding them towards healthier relationships.
I prioritize creating a safe, non-judgmental space where clients can explore their challenges and find meaningful change. Working inclusively with adults from diverse backgrounds, I embrace all identities, across gender, sexual orientation, ethnocultural heritage, and neurotype. I offer individual support to those with ADHD, autism, depression, anxiety, trauma, impulse control, general unhappiness, work stress, and more, with a specialization in providing neurodivergent affirming care. I welcome couples facing difficulty, such as infidelity, life transitions, and external stressors, guiding them towards healthier relationships.
(587) 602-0948 View (587) 602-0948
Photo of Caylee Villett, Psychologist in Calgary, AB
Caylee Villett
Psychologist, MC
Verified Verified
5 Endorsed
Calgary, AB T2M
Not accepting new clients
I believe that we are always striving for more fulfilling lives, with positive relationships and internal wellbeing, but we often find there are barriers that seem to get in the way. In my practice I offer support when clients are feeling overwhelmed, stuck in old patterns, uncertain how to heal from previous trauma, or are experiencing challenging dynamics with the people in their lives. My goal is to work with clients to create significant change, overcome challenges, move through barriers and help them live their preferred lives. Together we will make a plan unique for you.
I believe that we are always striving for more fulfilling lives, with positive relationships and internal wellbeing, but we often find there are barriers that seem to get in the way. In my practice I offer support when clients are feeling overwhelmed, stuck in old patterns, uncertain how to heal from previous trauma, or are experiencing challenging dynamics with the people in their lives. My goal is to work with clients to create significant change, overcome challenges, move through barriers and help them live their preferred lives. Together we will make a plan unique for you.
(587) 355-2785 View (587) 355-2785
Photo of Kevin Ufoegbune, Registered Social Worker in Calgary, AB
Kevin Ufoegbune
Registered Social Worker, PhD(c)
Verified Verified
Calgary, AB T3A  (Online Only)
It's not easy navigating through life - as your guide, I am here to support you. I promote mental health and wellness through therapy sessions. I have an interest and expertise in counseling vulnerable populations. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.
It's not easy navigating through life - as your guide, I am here to support you. I promote mental health and wellness through therapy sessions. I have an interest and expertise in counseling vulnerable populations. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.
(825) 254-5827 View (825) 254-5827
Photo of Gloria Jacobucci, Psychologist in Calgary, AB
Gloria Jacobucci
Psychologist, PhD, RPsych, CGP
Verified Verified
1 Endorsed
Calgary, AB T2G
Waitlist for new clients
My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.
My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.
(866) 812-4206 View (866) 812-4206
Photo of Jinelle Watson, Registered Social Worker in Calgary, AB
Jinelle Watson
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Calgary, AB T2M
Accepting New Clients! ​Jinelle’s approach to therapy comes from an anti-oppressive, and person-centered lens. She is experienced in supporting individuals through areas including depression, anxiety, big T and little t trauma, PTSD, addictions, grief and loss, sexuality, gender identity, self-image, self-worth, and pregnancy/post-partum. Low-cost services available through Masters level Practicum Student starting January 2024, Please contact for more information.
Accepting New Clients! ​Jinelle’s approach to therapy comes from an anti-oppressive, and person-centered lens. She is experienced in supporting individuals through areas including depression, anxiety, big T and little t trauma, PTSD, addictions, grief and loss, sexuality, gender identity, self-image, self-worth, and pregnancy/post-partum. Low-cost services available through Masters level Practicum Student starting January 2024, Please contact for more information.
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Photo of Natalia Roubaud, Clinical Social Work/Therapist in Calgary, AB
Natalia Roubaud
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Calgary, AB T2J
Looking within ourselves is a powerful tool for change. If you are looking for a safe place to explore different ways of dealing with stressors in your life and improve your mental health, we are here for you. Our individualized approach will ensure that counselling is tailored to your needs to ensure you can meet your goals.
Looking within ourselves is a powerful tool for change. If you are looking for a safe place to explore different ways of dealing with stressors in your life and improve your mental health, we are here for you. Our individualized approach will ensure that counselling is tailored to your needs to ensure you can meet your goals.
(587) 500-1303 View (587) 500-1303
Photo of Dee Miner, Clinical Social Work/Therapist in Calgary, AB
Dee Miner
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Calgary, AB T2H
As a clinical social worker I have had the privilege of walking beside acutely ill and often terminal patients (and families). Many times those patients struggle with severe addiction and trauma, and want to find a different way to live. Even if addiction or trauma are not the primary issues, the pain. suffering and fear that accompanies a life limiting illness, mood disturbance, relationship conflict or loss, can be extraordinary. I believe people are the experts of their own lived experience. My job is to provide compassion, insight and direction (when required) for that pain, with the intention of creating a healing path forward.
As a clinical social worker I have had the privilege of walking beside acutely ill and often terminal patients (and families). Many times those patients struggle with severe addiction and trauma, and want to find a different way to live. Even if addiction or trauma are not the primary issues, the pain. suffering and fear that accompanies a life limiting illness, mood disturbance, relationship conflict or loss, can be extraordinary. I believe people are the experts of their own lived experience. My job is to provide compassion, insight and direction (when required) for that pain, with the intention of creating a healing path forward.
(587) 840-4183 View (587) 840-4183
Photo of Dr. Kendra Macleod, Psychologist in Calgary, AB
Dr. Kendra Macleod
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T2R
I specialize in working with youth, children and families in the areas of medical and sport psychology. I'm a Registered Psychologist who has a PhD in Child Clinical Psychology. Over the last seven years, I've worked at a pediatric hospital and strive for effective, empowering, and evidence based treatment. I use a Biopsychosocial approach to help facilitate optimal psychological, physiological and autonomic functioning and often collaborate with other medical professionals. I primarily focus on treating medical anxiety/trauma (e.g., fear of needles/dentists), body symptoms/pain (e.g. abdominal pain or dizziness), rehabilitation from injury, enhancing sport performance, and coping with illness.
I specialize in working with youth, children and families in the areas of medical and sport psychology. I'm a Registered Psychologist who has a PhD in Child Clinical Psychology. Over the last seven years, I've worked at a pediatric hospital and strive for effective, empowering, and evidence based treatment. I use a Biopsychosocial approach to help facilitate optimal psychological, physiological and autonomic functioning and often collaborate with other medical professionals. I primarily focus on treating medical anxiety/trauma (e.g., fear of needles/dentists), body symptoms/pain (e.g. abdominal pain or dizziness), rehabilitation from injury, enhancing sport performance, and coping with illness.
(587) 802-3478 View (587) 802-3478
Photo of Elisa Lutz, Psychologist in Calgary, AB
Elisa Lutz
Psychologist, BSc, MSc
Verified Verified
2 Endorsed
Calgary, AB T3B  (Online Only)
Not accepting new clients
I want to bring support to those encountering everyday problems, and help find solutions to ease the burdens that they are facing. I want to help my clients understand their situation, and take real steps toward achieving their dreams and goals. I provide counselling services for clients, as well as external supervision services to provisional psychologists and counselling interns. Feel free to contact me with any questions or for an introduction.
I want to bring support to those encountering everyday problems, and help find solutions to ease the burdens that they are facing. I want to help my clients understand their situation, and take real steps toward achieving their dreams and goals. I provide counselling services for clients, as well as external supervision services to provisional psychologists and counselling interns. Feel free to contact me with any questions or for an introduction.
(587) 840-5142 View (587) 840-5142
Photo of Jennifer Hack, Clinical Social Work/Therapist in Calgary, AB
Jennifer Hack
Clinical Social Work/Therapist, MSW , RSW
Verified Verified
1 Endorsed
Calgary, AB T2V
When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.
When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.
(587) 329-8576 View (587) 329-8576
Photo of Riverwest Therapy Collective, Psychologist in Calgary, AB
Riverwest Therapy Collective
Psychologist, R Psych, MC, MA
Verified Verified
Calgary, AB T2P
Hello! We are Riverwest Therapy Collective, a radtastic group of Psychologists, Psychotherapists, Certified Counsellors & Social Workers in private practice offering therapy & assessment services for our clients. We specialize in Trauma, Anxiety, Grief/Loss, Identity, Chronic pain/Chronic illness, Personal Injury claims, WCB claims, end of life/death/dying care, Sex and Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Learning, PsychoEducational Assessments, Autism Assessment, Gifted/School Admissions, and Return to Work/Personal Injury.
Hello! We are Riverwest Therapy Collective, a radtastic group of Psychologists, Psychotherapists, Certified Counsellors & Social Workers in private practice offering therapy & assessment services for our clients. We specialize in Trauma, Anxiety, Grief/Loss, Identity, Chronic pain/Chronic illness, Personal Injury claims, WCB claims, end of life/death/dying care, Sex and Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Learning, PsychoEducational Assessments, Autism Assessment, Gifted/School Admissions, and Return to Work/Personal Injury.
(587) 856-5092 View (587) 856-5092
Photo of Konstantinos Chondros, Psychologist in Calgary, AB
Konstantinos Chondros
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T2N
Not accepting new clients
How often in our daily lives do we pause to listen and pay attention to our deepest needs and desires? Do we acknowledge what might be missing (or already there) and identify and mobilize those resources that could help us live a wholesome, satisfying life? As a psychologist, I create a judgement-free space where people are supported in answering those questions. I view counselling as a space where we can unpack the messiness of life and be encouraged to make changes in the pursuit of joy, health, and balance.
How often in our daily lives do we pause to listen and pay attention to our deepest needs and desires? Do we acknowledge what might be missing (or already there) and identify and mobilize those resources that could help us live a wholesome, satisfying life? As a psychologist, I create a judgement-free space where people are supported in answering those questions. I view counselling as a space where we can unpack the messiness of life and be encouraged to make changes in the pursuit of joy, health, and balance.
(587) 355-4863 View (587) 355-4863
Photo of Jacqueline Van Starkenburg, Registered Provisional Psychologist in Calgary, AB
Jacqueline Van Starkenburg
Registered Provisional Psychologist, MACP, BCHST
Verified Verified
2 Endorsed
Calgary, AB T2N
I enjoy helping others and have over 15 years experience in the helping professions. I work with adults, children and families and specialize in trauma, neurodiversity, family conflict, parenting, anger and self regulation. I am also skilled in helping those who choose to use violence in their relationships. I work from both a trauma informed and attachment based lens.
I enjoy helping others and have over 15 years experience in the helping professions. I work with adults, children and families and specialize in trauma, neurodiversity, family conflict, parenting, anger and self regulation. I am also skilled in helping those who choose to use violence in their relationships. I work from both a trauma informed and attachment based lens.
(825) 254-7901 View (825) 254-7901
Photo of Nicole Marie Bullock, Psychologist in Calgary, AB
Nicole Marie Bullock
Psychologist, MC, RPsych
Verified Verified
7 Endorsed
Calgary, AB T2M
Waitlist for new clients
In our lives we sometimes experince unexpected, painful and challenging circumstances which can be difficult to navigate on your own. It can be helpful to explore your story with someone you trust and feel comfortable sharing your experinces and feelings with. In therapy I provide a safe, genuine, and compassionate environment to help you uncover and understand who you are and identify the changes you want to make in your life. I believe it's my role to be supportive and help you identify and work towards the future you desire and choose.
In our lives we sometimes experince unexpected, painful and challenging circumstances which can be difficult to navigate on your own. It can be helpful to explore your story with someone you trust and feel comfortable sharing your experinces and feelings with. In therapy I provide a safe, genuine, and compassionate environment to help you uncover and understand who you are and identify the changes you want to make in your life. I believe it's my role to be supportive and help you identify and work towards the future you desire and choose.
(587) 801-5782 View (587) 801-5782
Photo of Denis Sushkin, Registered Social Worker in Calgary, AB
Denis Sushkin
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T2M  (Online Only)
One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.
One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.
(587) 608-5679 View (587) 608-5679

See more therapy options for Calgary

How does your Counsellor compare?

Number of Counsellors in Calgary, AB

1,000+

Average cost per session

$200

Counsellors in Calgary, AB who prioritize treating:

93% Anxiety
87% Depression
81% Self Esteem
80% Stress
78% Relationship Issues
73% Coping Skills
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

63% Green Shield Canada
58% Alberta Blue Cross
51% Canada Life | Great-West Life

How Counsellors in Calgary, AB see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Calgary?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.