Therapists in Calgary, AB

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Photo of Lisa Bauche, Psychologist in Calgary, AB
Lisa Bauche
Psychologist, MA
Verified Verified
Calgary, AB T3B
Life can present us with some difficult challenges, but we do not have to face them alone. I provide a safe environment to help you gain the tools to promote growth and healthy changes necessary to move forward. In my 20+ years of experience in this field, I noticed that people often find this process enjoyable and rewarding. Common referral issues include anxiety, boundaries, depression, self-esteem, and workplace bullying. I also provide psychological assessment and consultation to individuals and families faced with disabilities and learning challenges. It is my honor to help you.
Life can present us with some difficult challenges, but we do not have to face them alone. I provide a safe environment to help you gain the tools to promote growth and healthy changes necessary to move forward. In my 20+ years of experience in this field, I noticed that people often find this process enjoyable and rewarding. Common referral issues include anxiety, boundaries, depression, self-esteem, and workplace bullying. I also provide psychological assessment and consultation to individuals and families faced with disabilities and learning challenges. It is my honor to help you.
(866) 362-4028 View (866) 362-4028
Photo of Dragonfly Therapeutics of Calgary, Clinical Social Work/Therapist in Calgary, AB
Dragonfly Therapeutics of Calgary
Clinical Social Work/Therapist, MSW, RSW, CPT
Verified Verified
Calgary, AB T2T
With 22 years counselling experience, I offer a therapeutic practice that values working collaboratively with individuals, in an encouraging and supportive environment. I work out of two locations, offering clients the option of an inner city office setting or a rural outdoor environment.
With 22 years counselling experience, I offer a therapeutic practice that values working collaboratively with individuals, in an encouraging and supportive environment. I work out of two locations, offering clients the option of an inner city office setting or a rural outdoor environment.
(855) 976-3925 View (855) 976-3925
Photo of Ron Griffith, Registered Provisional Psychologist in Calgary, AB
Ron Griffith
Registered Provisional Psychologist, BKin, MC
Verified Verified
3 Endorsed
Calgary, AB T2T
My clients say they feel very comfortable working together and they appreciate my genuine, down-to-earth and direct counselling approach that focuses on clients taking concrete ACTION. My ability to create productive connections with clients is mostly due to my life experiences, especially my own difficult journey to achieving good mental health. I love helping my clients discover and apply new perspectives, new life skills, and new ways of being in the world so they can have more satisfying lives. Life shouldn’t only be about surviving... it should be much more about thriving! Book a free, 25-minute consult with me to learn more.
My clients say they feel very comfortable working together and they appreciate my genuine, down-to-earth and direct counselling approach that focuses on clients taking concrete ACTION. My ability to create productive connections with clients is mostly due to my life experiences, especially my own difficult journey to achieving good mental health. I love helping my clients discover and apply new perspectives, new life skills, and new ways of being in the world so they can have more satisfying lives. Life shouldn’t only be about surviving... it should be much more about thriving! Book a free, 25-minute consult with me to learn more.
(587) 402-4421 View (587) 402-4421
Photo of Olivia Hall, Registered Provisional Psychologist in Calgary, AB
Olivia Hall
Registered Provisional Psychologist
Verified Verified
Calgary, AB T2Z
Olivia is a kind and understanding individual who enjoys helping others in need. With a wide and diverse set of experience, Olivia has worked with many different populations, including clients who have experienced domestic violence, and those in crisis. Her skills of case management, case planning, and advocacy, provide a client-centered and trauma-informed approach to care, and she believes in fostering a relationship with clients through compassion and empathy.
Olivia is a kind and understanding individual who enjoys helping others in need. With a wide and diverse set of experience, Olivia has worked with many different populations, including clients who have experienced domestic violence, and those in crisis. Her skills of case management, case planning, and advocacy, provide a client-centered and trauma-informed approach to care, and she believes in fostering a relationship with clients through compassion and empathy.
(587) 715-0724 View (587) 715-0724
Photo of Pine Tree Counselling & Psychotherapy, Counsellor in Calgary, AB
Pine Tree Counselling & Psychotherapy
Counsellor, MA, RP, CT, CCC
Verified Verified
Calgary, AB T2N
Have you realized that there’s an issue in your life that you finally need to address? I assist people with various concerns such as with the effects of recent or past difficult experiences, with stress, anxiety, anger, relationships, or mild depression, or with other concerns. I strive to provide all of my clients with a secure and non-judgmental setting, and one in which your unique self, values, preferences, experiences, and goals are at the forefront. I think some of the things my clients appreciate about my style include that I really listen to them, I am sincere, and I help them uncover what may lie at the root of their issue.
Have you realized that there’s an issue in your life that you finally need to address? I assist people with various concerns such as with the effects of recent or past difficult experiences, with stress, anxiety, anger, relationships, or mild depression, or with other concerns. I strive to provide all of my clients with a secure and non-judgmental setting, and one in which your unique self, values, preferences, experiences, and goals are at the forefront. I think some of the things my clients appreciate about my style include that I really listen to them, I am sincere, and I help them uncover what may lie at the root of their issue.
(587) 612-9057 View (587) 612-9057
Photo of Mary-Lou Carlyle, Psychologist in Calgary, AB
Mary-Lou Carlyle
Psychologist, MA
Verified Verified
6 Endorsed
Calgary, AB T2H
Are you struggling to navigate through times of crisis, process trauma, interested in improving your overall quality of life, or enhance connections with others? I have experience working with couples and individuals of all ages experiencing trauma, anxiety, depression, self-esteem, parenting challenges, intimate relational issues, and communication difficulties.
Are you struggling to navigate through times of crisis, process trauma, interested in improving your overall quality of life, or enhance connections with others? I have experience working with couples and individuals of all ages experiencing trauma, anxiety, depression, self-esteem, parenting challenges, intimate relational issues, and communication difficulties.
(587) 855-6620 View (587) 855-6620
Photo of Kristine Saft, Registered Provisional Psychologist in Calgary, AB
Kristine Saft
Registered Provisional Psychologist, MA
Verified Verified
Calgary, AB T2G
Hi there! I offer therapy and psychological assessment services for adolescents and adults. A psychological assessment can help you understand exactly what it is that you're struggling with, while therapy can help relieve your struggle by targeting your exact symptoms with an effective treatment plan. I offer assessments for ADHD, personality, mood (such as anxiety or depression), memory, dissociative disorders, and more! I use Dialectical Behavior Therapy - Informed and Cognitive Behavioral Therapy to treat many different symptoms and concerns.
Hi there! I offer therapy and psychological assessment services for adolescents and adults. A psychological assessment can help you understand exactly what it is that you're struggling with, while therapy can help relieve your struggle by targeting your exact symptoms with an effective treatment plan. I offer assessments for ADHD, personality, mood (such as anxiety or depression), memory, dissociative disorders, and more! I use Dialectical Behavior Therapy - Informed and Cognitive Behavioral Therapy to treat many different symptoms and concerns.
(587) 741-0761 View (587) 741-0761
Photo of Angela Hick, Clinical Social Work/Therapist in Calgary, AB
Angela Hick
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Calgary, AB T2M
Are you or your child/teen feeling overwhelmed and struggling to navigate everyday life? Do you long for greater peace within your home but aren’t sure how to address family dynamics? I provide a safe and confidential space where individuals and families can openly discuss their concerns, express their emotions, and gain valuable insights into their thoughts and behaviours. Through therapy, clients can learn effective coping strategies and work towards achieving their goals.
Are you or your child/teen feeling overwhelmed and struggling to navigate everyday life? Do you long for greater peace within your home but aren’t sure how to address family dynamics? I provide a safe and confidential space where individuals and families can openly discuss their concerns, express their emotions, and gain valuable insights into their thoughts and behaviours. Through therapy, clients can learn effective coping strategies and work towards achieving their goals.
(587) 317-4210 View (587) 317-4210
Photo of Jordan Pisesky R. Prov. Psychologist, Psychologist in Calgary, AB
Jordan Pisesky R. Prov. Psychologist
Psychologist, Prov
Verified Verified
1 Endorsed
Calgary, AB T2T
Are you or someone in your family struggling with anxiety, fragile self-esteem or low mood? Does it seem like it started off small but feels like it is escalating and you are unsure of how to help them or yourself? Growing up can be hard. Many children and teens today face increased anxiety, social challenges, learning difficulties, depression, loss or family challenges like divorce or illness of a parent or loved one. In adulthood, the challenges may look different, but age does not shield us from the challenges caused by career pressures, overwhelm or blows to our confidence.
Are you or someone in your family struggling with anxiety, fragile self-esteem or low mood? Does it seem like it started off small but feels like it is escalating and you are unsure of how to help them or yourself? Growing up can be hard. Many children and teens today face increased anxiety, social challenges, learning difficulties, depression, loss or family challenges like divorce or illness of a parent or loved one. In adulthood, the challenges may look different, but age does not shield us from the challenges caused by career pressures, overwhelm or blows to our confidence.
(403) 488-8912 View (403) 488-8912
Photo of Melissa L. Martin, Psychologist in Calgary, AB
Melissa L. Martin
Psychologist, MEd, RPsych
Verified Verified
Calgary, AB T3C
I enjoy working with children, pre-teens, and adolescents (ages 5-18) as well as with young adults and parents. I specialize in depression, anxiety, self-esteem, emotional regulation, ADHD, family/peer relationship difficulties, life transitions, academic issues, perfectionism, and trauma-related concerns. I feel that it is important to develop a secure, trusting connection with my clients so that they feel comfortable discussing their concerns, exploring what help they need, to gain some insight, and to work with me on addressing these issues. I feel that the client is the expert and I offer a supportive, nonjudgement approach.
I enjoy working with children, pre-teens, and adolescents (ages 5-18) as well as with young adults and parents. I specialize in depression, anxiety, self-esteem, emotional regulation, ADHD, family/peer relationship difficulties, life transitions, academic issues, perfectionism, and trauma-related concerns. I feel that it is important to develop a secure, trusting connection with my clients so that they feel comfortable discussing their concerns, exploring what help they need, to gain some insight, and to work with me on addressing these issues. I feel that the client is the expert and I offer a supportive, nonjudgement approach.
(825) 445-0087 View (825) 445-0087
Photo of Stephanie Innocent, Registered Provisional Psychologist in Calgary, AB
Stephanie Innocent
Registered Provisional Psychologist, MEd
Verified Verified
2 Endorsed
Calgary, AB T2L
I provide comprehensive psychoeducational assessments for school aged children, adolescents, and adults. Using a strength-based approach, I develop comprehensive, personalized, and meaningful recommendations and interventions to address learning difficulties, behavioural challenges, and mental health concerns specific to each client’s learning profile.
I provide comprehensive psychoeducational assessments for school aged children, adolescents, and adults. Using a strength-based approach, I develop comprehensive, personalized, and meaningful recommendations and interventions to address learning difficulties, behavioural challenges, and mental health concerns specific to each client’s learning profile.
(825) 251-8983 View (825) 251-8983
Photo of Uma Autumn Pépin-Robbins, Registered Provisional Psychologist in Calgary, AB
Uma Autumn Pépin-Robbins
Registered Provisional Psychologist, MC, BA
Verified Verified
3 Endorsed
Calgary, AB T2N
I envision helping clients wanting to address mental health issues such as anxiety, depression, stress, trauma, grief, or addiction. Their goal may be to alleviate symptoms, develop coping strategies, and improve overall well-being. Clients experiencing relationship issues, whether with a partner, family member, or friend, to improve communication, resolve conflicts, or navigate challenging relationship dynamics. Clients going through life transitions such as starting school, changing careers, getting married, becoming a parent, or retiring. A desire to gain a deeper understanding of themselves, their values, and their life purpose.
I envision helping clients wanting to address mental health issues such as anxiety, depression, stress, trauma, grief, or addiction. Their goal may be to alleviate symptoms, develop coping strategies, and improve overall well-being. Clients experiencing relationship issues, whether with a partner, family member, or friend, to improve communication, resolve conflicts, or navigate challenging relationship dynamics. Clients going through life transitions such as starting school, changing careers, getting married, becoming a parent, or retiring. A desire to gain a deeper understanding of themselves, their values, and their life purpose.
(403) 917-1219 View (403) 917-1219
Photo of Barbora Beck, Psychologist in Calgary, AB
Barbora Beck
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2N
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
(587) 856-0623 View (587) 856-0623
Photo of Cara Hykawy, Psychologist in Calgary, AB
Cara Hykawy
Psychologist, BA , MC
Verified Verified
Calgary, AB T2J
People with Autism Spectrum Conditions (ASD)/Autistic people experience the world differently. There is great diversity in those who are 'on the spectrum'. However, there are also challenges that are uniquely experienced by those with ASD. Our counselling service is tailored to serve Autistic people with specific modifications to address individual learning and communication styles. We serve individuals 10 years of age and older, as well as their families. To benefit from counselling, individuals must be able to talk about their thoughts, feelings, and experiences.
People with Autism Spectrum Conditions (ASD)/Autistic people experience the world differently. There is great diversity in those who are 'on the spectrum'. However, there are also challenges that are uniquely experienced by those with ASD. Our counselling service is tailored to serve Autistic people with specific modifications to address individual learning and communication styles. We serve individuals 10 years of age and older, as well as their families. To benefit from counselling, individuals must be able to talk about their thoughts, feelings, and experiences.
(587) 800-4289 View (587) 800-4289
Photo of Olivia Reverie, Registered Provisional Psychologist in Calgary, AB
Olivia Reverie
Registered Provisional Psychologist, BA, MC
Verified Verified
1 Endorsed
Calgary, AB T3B
I am a passionate human who centres on fostering a safe(r) space and practice for all 2SLGBTQ+, BDSM/kinky, BIPOC, abilities, bodies, sex work, and intersecting identities for humans and their experiences. Areas of interest include: relational diversity (poly, open, ENM/CNM), sexuality, BDSM/kink, 2SLGBTQ+ concerns, neurodiversity (ADHD & Autism), assertive communication and boundary setting, life transitions, divorce/separation, addictions, and support for incarceration reintegration/criminal justice involvement.
I am a passionate human who centres on fostering a safe(r) space and practice for all 2SLGBTQ+, BDSM/kinky, BIPOC, abilities, bodies, sex work, and intersecting identities for humans and their experiences. Areas of interest include: relational diversity (poly, open, ENM/CNM), sexuality, BDSM/kink, 2SLGBTQ+ concerns, neurodiversity (ADHD & Autism), assertive communication and boundary setting, life transitions, divorce/separation, addictions, and support for incarceration reintegration/criminal justice involvement.
(825) 251-9526 View (825) 251-9526
Photo of Kara Alan, Psychologist in Calgary, AB
Kara Alan
Psychologist
Verified Verified
3 Endorsed
Calgary, AB T2H  (Online Only)
I am glad that you made it here today! If you struggle with food and body image, you have come to the right place. Maybe you think about food all the time, or yo-yo diet, or maybe you find yourself restricting what you eat without knowing why, or how to stop. Food and eating are a part of our culture that often become warped and distorted. Whether you have internalized messages that state that you have to be a certain size to have value, or you feel like food allows you to numb out, constant thoughts about food and body image can be exhausting.
I am glad that you made it here today! If you struggle with food and body image, you have come to the right place. Maybe you think about food all the time, or yo-yo diet, or maybe you find yourself restricting what you eat without knowing why, or how to stop. Food and eating are a part of our culture that often become warped and distorted. Whether you have internalized messages that state that you have to be a certain size to have value, or you feel like food allows you to numb out, constant thoughts about food and body image can be exhausting.
(587) 854-3904 x155 View (587) 854-3904 x155
Photo of Angela Grace, Psychologist in Calgary, AB
Angela Grace
Psychologist, PhD, MEd, BFA, BEd
Verified Verified
Calgary, AB T2L
Waitlist for new clients
With over 20 years specialization in counselling girls and women, my focus goes beyond talk therapy. I conduct comprehensive assessments for children, and engage them in play, art, sand tray, story, and music therapy. Healing trauma in women requires a strong social justice approach with multifaceted approach to healing. As a compassionate social justice advocate, you can rest assured you have me on your side. Long Covid Kids, women with Long Covid, and psychedelic integration are prioritized.
With over 20 years specialization in counselling girls and women, my focus goes beyond talk therapy. I conduct comprehensive assessments for children, and engage them in play, art, sand tray, story, and music therapy. Healing trauma in women requires a strong social justice approach with multifaceted approach to healing. As a compassionate social justice advocate, you can rest assured you have me on your side. Long Covid Kids, women with Long Covid, and psychedelic integration are prioritized.
(825) 250-4592 View (825) 250-4592
Photo of Joanne Ginter, Psychologist in Calgary, AB
Joanne Ginter
Psychologist, MA
Verified Verified
Calgary, AB T2P
I have been a registered psychologist for nearly 40 years. I have been part of the healing journeys for individuals of all ages (child to seniors), couples and families. I don't know if I have an ideal client other than someone who is open to sharing the story of their life and developing resiliency in some way. With children and youth, they have a special place given their vulnerability and yet wonderful creativity.
I have been a registered psychologist for nearly 40 years. I have been part of the healing journeys for individuals of all ages (child to seniors), couples and families. I don't know if I have an ideal client other than someone who is open to sharing the story of their life and developing resiliency in some way. With children and youth, they have a special place given their vulnerability and yet wonderful creativity.
(587) 847-3091 View (587) 847-3091
Photo of Ifeoma Ezekeke - The Change Talk Space, Clinical Social Work/Therapist in Calgary, AB
Ifeoma Ezekeke - The Change Talk Space
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2P
Are you feeling helpless, stressed, anxious, depressed, traumatized, grieving, struggling with OCD, parenting, or other life issues? I’m here to tell you that I have your back and will walk the walk with you in solving these problems that life may have presented you. Is there also a possibility that you may be scared, overwhelmed or discouraged by the thought of attending therapy? Well, be rest assured that these kinds of feelings are normal whenever we consider making the tough changes, we so desire in our lives. Congratulations, you have taken the right first steps by summing up the courage to seek help and support!
Are you feeling helpless, stressed, anxious, depressed, traumatized, grieving, struggling with OCD, parenting, or other life issues? I’m here to tell you that I have your back and will walk the walk with you in solving these problems that life may have presented you. Is there also a possibility that you may be scared, overwhelmed or discouraged by the thought of attending therapy? Well, be rest assured that these kinds of feelings are normal whenever we consider making the tough changes, we so desire in our lives. Congratulations, you have taken the right first steps by summing up the courage to seek help and support!
(587) 856-0611 View (587) 856-0611
Photo of Kellyanne Whittington- Counselculture Canada, Counsellor in Calgary, AB
Kellyanne Whittington- Counselculture Canada
Counsellor, MACP, CCC, RCC
Verified Verified
1 Endorsed
Calgary, AB T2Z
There are a multitude of reasons why we might seek out external supports beyond our inner circles. We might experience traumatic events, loss, conflict, or other crisis that can impact us significantly and create difficulties in functioning within our daily lives, influence our moods, or relationships and it can helpful to look for psychotherapy provided by clinical counsellors. I provide a trauma informed care approach while practicing within a bias free lens, and being non-judgemental. All therapy will be collaborative and encourages the concept that the client is the expert in their story.
There are a multitude of reasons why we might seek out external supports beyond our inner circles. We might experience traumatic events, loss, conflict, or other crisis that can impact us significantly and create difficulties in functioning within our daily lives, influence our moods, or relationships and it can helpful to look for psychotherapy provided by clinical counsellors. I provide a trauma informed care approach while practicing within a bias free lens, and being non-judgemental. All therapy will be collaborative and encourages the concept that the client is the expert in their story.
(587) 841-5886 View (587) 841-5886

See more therapy options for Calgary

How does your Counsellor compare?

Number of Counsellors in Calgary, AB

1,000+

Average cost per session

$200

Counsellors in Calgary, AB who prioritize treating:

93% Anxiety
87% Depression
81% Self Esteem
80% Stress
78% Relationship Issues
73% Coping Skills
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

63% Green Shield Canada
58% Alberta Blue Cross
51% Canada Life | Great-West Life

How Counsellors in Calgary, AB see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Calgary?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.