Patty Rempel
Clinical Social Work/Therapist, MEd, BSW, RSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
3939 50A Avenue, Suite #302, Medical Dental Building, Red Deer, AB T4N
Let's Connect (587) 412-5146
You're not alone if you are struggling with low mood, overwhelming emotions, or undesired repetitive habits. It is difficult to stop worrying about the future or ruminating on the past. When we feel overwhelmed by emotions, thoughts, and sensations in our bodies, we move away from social situations and opportunities that used to feel good. We become more disconnected from ourselves and others. We feel more alone, and uncomfortable in our own skin or unworthy of love and eventually, the actions we took to help cope are now becoming a problem of their own. We all have our unique challenges and it can be difficult to manage alone.
My counselling style is warm and empathic, though I challenge respectfully as needed. I draw from ACT, DBT, EMDR with an emphasis on mindfulness and self compassion to connect mind and body. Rich and meaningful lives are built on a foundation of self-connection, relationships with others, and alignment with a larger sense of purpose and I want this for you.
Whatever brings you to counselling, I honour your courage to explore, grow and heal. You don't have to go it alone. I will create an environment for you to be yourself. So, come to counselling as you are. Anxious. Excited. Messy. Sad. Misunderstood. Confused. Stuck. Tired. In pain. There is nothing you can’t be and can’t feel in our sessions together.
Call or Email Patty Rempel now for a free 15 minute consultation - (587) 412-5146
Let's Connect (587) 412-5146
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 412-5146
Patty Rempel
Clinical Social Work/Therapist, MEd, BSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4731 Patty Rempel
- Certificate from Association for Contextual Behavioural Science 2018
Feel free to ask about qualifications and training experience. Email or (587) 412-5146
Patty Rempel
Clinical Social Work/Therapist, MEd, BSW, RSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Eating Disorders
Expertise
- Addiction
- ADHD
- Anger Management
- Bariatric Surgery Pre & Post Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Life Coaching
- Life Transitions
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (587) 412-5146
Patty Rempel
Clinical Social Work/Therapist, MEd, BSW, RSW
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Mindful Self Compassion
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 412-5146
Patty Rempel
Clinical Social Work/Therapist, MEd, BSW, RSW
Groups
Binge, Compulsive, Emotional Eating
This psychotherapy group is designed for adults who struggle with binge eating, bulimia, compulsive eating, loss of control eating, emotional overeating and feelings of being addicted to food. We do not use weight change as a measure of recovery and we do not promote weight loss. Using a HAES, Intuitive Eating, and body liberation framework our measure of recovery includes improved quality of life, increase in self-compassion, self-acceptance, ability to manage emotions, physical health indicators and a more peaceful relationship with food and body. We will make every effort to ensure this group experience is supportive and transforming.
Expertise
Coping Skills
Eating Disorders
Types of Therapy
Acceptance and Commitment (ACT)
Age
Adults
Session Cost
$80+
Location
Embody Therapy Group
3939 50A Avenue
Suite #302
Red Deer, AB T4N
Email Patty Rempel about this group or call - (587) 412-5146
Location
Primary Location
Embody Therapy Group
3939 50A Avenue
Suite #302, Medical Dental Building
Red Deer, AB T4N
(587) 412-5146Email me
Call for a free consultation now - (587) 412-5146
Patty Rempel
Clinical Social Work/Therapist, MEd, BSW, RSW
Last Modified: 11 Feb 2024