Therapists in York, ON

Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.

Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.

It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.

I'm a queer, disabled, neurodivergent, self-identified weirdo who knows how important it is to have a therapist who 'gets it' and who you 'click' with! Are you having a hard time finding a therapist who has lived experience similar to yours? Do you want to explore your queer identity, find your voice or break an unhelpful pattern? Are you navigating complex relationships with family as you break those intergenerational trauma cycles? Were you recently diagnosed with ADHD or ASD or just feel like an outlier? I got you! Together let's shed those layers of unworthiness and get you feeling confident about who you are and what you want!

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.

Hello, I’m a Registered Social Worker (MSW) and Psychotherapist working virtually with clients in Ontario. I provide a safe and caring space to explore the struggles you are facing and guide you towards understanding, healing and overall balance in life. I work from an integrated, holistic approach. This means therapy is collaborative - you already have many strengths and inner wisdom; I shed light and guide you to identify how thought patterns, reactivity and perhaps old wounds keep you stuck. Through evidence-based, mind-body and spiritual approaches we work together so you can start to live with more balance, clarity and joy.

Dr. Shelley McMain is a Registered Psychologist who has been practicing for more than 30 years. She is Head of the Borderline Personality Disorder Clinic and a Clinician Scientist at the Centre for Addiction and Mental Health (CAMH) in Toronto. She is also the Director of the Psychotherapy, Humanities, and Psychosocial Interventions Division and an Associate Professor in the Department of Psychiatry, University of Toronto. Shelley was the first Canadian clinician certified by the DBT-Linehan Board of Certification as a DBT individual and group therapist. She has also completed in-depth training in Prolonged Exposure, EFT and CBT.

Do you feel overwhelmed by societal pressures to sit down, shut up, or stay put, questioning if life could embrace your truest form? I’m Clayre, Registered Psychotherapist and Registered Art Therapist. I'm a disabled trans femme who's deeply familiar with the challenges faced by queer, trans, nonbinary, and disabled individuals. Using an eclectic mix of evidence-based practices that align with your specific goals for therapy, my approach is suited for those feeling anxious, depressed, or downright hopeless about reclaiming their sense of self. Let's explore working together as we imagine your path toward growth, healing, and change.

Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.

Hello! I am a compassionate, supportive and collaborative therapist that offers both short term or long term therapy depending on what you need! I am here to provide you with a safe and nonjudgmental space to work through old pains and new life challenges with yourself or family members.

Dear one! From the roots at my feet; through the reverence in my belly; out the reach of my heart, head, and hands – welcome. I'll begin (and end) as I always do, as I must: with the deep, abundant, vulnerable transparency and accountability integral to radical, relational healing. Psychology Today gives us 1360 characters(!) divided into 3 preposterously regimented text boxes to share our approach, our ethics, our experience, our communities, our (fluid, prismatic) selves with (yearning, discerning) you, so that you might feel safe enough to reach out: I am not the type of therapist who accepts this sort of rigidity and scarcity.

Having a non-judgemental space to talk to someone can be a helpful step toward further understanding the cause of your stress. Together we will collaborate on ways to navigate various tensions and heavy feelings such as those that arise in your relationships with people and in everyday life. Common challenges may include anxiety, depression, burnout, low self-confidence, coping skills, coming out and boundary setting. I work with clients residing in Ontario and offer a holistic approach informed by elements of CBT, ACT, and IFS to strengthen your capacity to cope and grow.

CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens and adults and family therapy. I also offer group workshops, phototherapy, COGMED working memory training and parent/life coaching. Techniques used with clients include a personalized blend of cognitive behavioural therapy, mindfulness therapy, behavior therapy, play therapy; attachment therapy, narrative therapy, psychotherapy, vision boards and phototherapy.

If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.

My over 20 years of experience in mental health and substance use and settings informs my work. I work with people impacted by their mental health, specifically anxiety, depression, ADHD and people who hear voices. I also support people to better their understanding of substance use in their life through harm reduction. With my extensive front-line social work experience, I support front-line workers navigating grief, loss and burnout. Finally, as someone from the 2SLGBTQ community who is non-binary and queer, I can support and bring lived experiences to the topics of coming out and navigating a gender journey.

I am a registered psychotherapist with the College of Registered Psychotherapists. I have extensive training and experience in Mindfulness modalities and Play and Drama Therapy. I work with children, teens, and adults struggling with anxiety, depression, chronic pain, ADHD symptoms, Autism, or social difficulties. I offer a caring and non-judgmental therapeutic environment. Coming to psychotherapy is an opportunity to work on issues that weigh heavily on your mind and body, helping you live a more enriched, contented, and fulfilling life.

Prevention, Early Intervention and Innovation. Our commitment is to help parents find peace, families find connection and children thrive. We draw on various research based methods, tailored to your needs. At Attuned Families your comfort is our priority. Call us anytime to ask your questions and find out how we can help.

Life can be uncertain and overwhelming at times. We sometimes feel struck in the journey of our life but its fine to feel angry, hurt and sad. My approach is client- centered and strength based. I can assist you to accept yourself for what you are and focus on your strengths. As clients are the best navigators of their own lives, I assist my clients to take best decisions of their lives.I am hoping that we will work together as a team. You have knowledge and expertise about your own life and I have knowledge and expertise about the therapeutic process. I expect you to be actively involved in the process as you work towards your goal