Exposure Response Prevention (ERP) Therapists in T2R

Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.

Are you looking for a warm, compassionate, and playful psychologist to work with your child or yourself? I’m Miranda, a Registered Psychologist who specializes in assessment and counselling with children, teens, and families. I provide an integrative and holistic approach and am committed to offering clients an effective and meaningful therapeutic experience. I believe that all children and families have the desire and ability to move toward healthy functioning. Using evidence-based practice and a warm and supportive therapeutic relationship, I am honoured to guide this process for the families I see.

I am constantly amazed at the resilience we all show, as we navigate our lives amidst the challenges that invariably arise! Sometimes the demands on us outweigh the resources we have available in that moment. It takes a courageous person to recognize the need for, and to request and accept, support. I am honoured every time clients invite me to join them along their journeys toward improved insight, skill, interaction, and overall living.

I am a Registered Psychologist who works primarily with individuals ages 14 and older. My areas of interest include self esteem, complex trauma, disordered eating, life transitions, anxiety, stress, and interpersonal relationships. I use a client-centred and collaborative approach with the intention to empower each person I work with. I work best with clients who are creative, curious, and critical thinkers, and for whom authentic and compassionate therapeutic care is important. Sessions can be suited to individual comfort levels and evening & weekend appointments available. Offering in-person, video, and phone sessions.

Are you ready to take the first step toward a brighter future? I'm a compassionate and experienced therapist dedicated to helping you break cycles of trauma and overcome life's challenges. I specialize in providing support for anxiety, depression, trauma, parenting, and relationship issues.

Do you find yourself wrestling with the lingering effects of complex trauma + feel disconnected? It’s time to embark on a journey together to rediscover your true self + cultivate inner resilience. In our sessions, we’ll unravel how past experiences shape your present thoughts, emotions + behaviours. I’ll guide you in challenging ingrained patterns to empower you to make proactive choices that strengthen your sense of self. Together, we’ll slow down your nervous system, align your responses with your authentic values, reparent your inner-child, and establish boundaries for genuine self-care + connection.

This is not how you imagined your maternity leave. Instead of feeling happy like you’re supposed to, you are anxious and always on the verge of tears. There’s a constant nagging feeling like you’re not good enough for your baby. And let’s not talk about the exhaustion. It scares you to hold your baby, but at the same time you can’t let go. So, you end up holding her during nap times…and never find the time to attend to our own needs. When you look in the mirror, it’s like you are looking at a stranger. It is no longer a matter of doing your best, it’s about surviving this season of life. Or is this how it will be forever?

Embarking on therapy can be an intimidating (and courageous!) step to take as you prioritize your well-being. I strive to understand your world and life’s path through the unique experiences, insights, values, strengths and perspectives that make you who you are. You deserve to be respected, supported, and honoured within the therapeutic process that we create together. I will strive to provide you with a non-judgemental, safe space where you can come as you are, unapologetically. Together, we will work on the issues that are most important to you, at a pace that you define.

Finding the right psychologist, someone you can create a meaningful working relationship with, is essential to therapy. I hope to make you feel welcome and supported while exploring challenging areas in your life to find real solutions. Everyone has the potential to live a happy, healthy life. Support from a psychologist can be the missing step toward improving mental health and meeting personal goals. I approach therapy with optimism, understanding that while difficulties and setbacks are inevitable, with the right support, everyone can develop the skills needed to navigate challenges and achieve a more fulfilling life.