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Check out counsellors located nearby or offering teletherapy in Ontario below.

Online Therapists

Photo of Strength Counselling Services, Counsellor in Wallaceburg, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Windsor, ON N9A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(437) 747-8880 View (437) 747-8880
Photo of Stephanie A Tousignant, Registered Social Worker in Wallaceburg, ON
Stephanie A Tousignant
Registered Social Worker, MSW, RSW, LCSW
Verified Verified
Windsor, ON N8X
Waitlist for new clients
We all have lived experiences that tell us a story of who we are. A story of who we may be to ourselves, who we are to our family, how we are able to show up in our personal relationships, and our ability to connect with our children. Sometimes the burden of our experiences creates a story that no longer serves us. One that blocks us from the joy and fulfilment we long for, and instead creates deep feelings of pain, fear, shame, and loneliness. I believe that emotions heal when they are witnessed and validated, and new meanings to old experiences can be transformed and ever changing.
We all have lived experiences that tell us a story of who we are. A story of who we may be to ourselves, who we are to our family, how we are able to show up in our personal relationships, and our ability to connect with our children. Sometimes the burden of our experiences creates a story that no longer serves us. One that blocks us from the joy and fulfilment we long for, and instead creates deep feelings of pain, fear, shame, and loneliness. I believe that emotions heal when they are witnessed and validated, and new meanings to old experiences can be transformed and ever changing.
(226) 741-4397 View (226) 741-4397
Photo of Strength Counselling Services, Counsellor in Wallaceburg, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(249) 202-2308 View (249) 202-2308
Photo of London Centre for Trauma Therapy, Registered Social Worker in Wallaceburg, ON
London Centre for Trauma Therapy
Registered Social Worker, BSW, MSW, RSW, RP-Q, RP
Verified Verified
2 Endorsed
London, ON N6B
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
(226) 400-3856 View (226) 400-3856
Photo of Nate Venema @ Psychotherapy for You, Registered Social Worker in Wallaceburg, ON
Nate Venema @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Chatham, ON N7L  (Online Only)
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
(343) 805-0202 View (343) 805-0202
Photo of Brooke Hill, Registered Psychotherapist in Wallaceburg, ON
Brooke Hill
Registered Psychotherapist, RP, MEd
Verified Verified
1 Endorsed
London, ON N6A
I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
(289) 210-6205 View (289) 210-6205
Photo of Lois M. Ostolosky, Registered Social Worker in Wallaceburg, ON
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
London, ON N6B
Immediate, In Person availability. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.
Immediate, In Person availability. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.
(226) 773-5296 View (226) 773-5296
Photo of Nidaa Khalil, Registered Psychotherapist in Wallaceburg, ON
Nidaa Khalil
Registered Psychotherapist, PhD
Verified Verified
London, ON N5X
(226) 702-8842 View (226) 702-8842

See more therapy options for Wallaceburg


Exposure Response Prevention (ERP) Counsellors

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviours when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviours that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioural therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioural change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.