Glenda Carman-Gray
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M2N
Offers online therapy
The first line & evidence based treatment modality for OCD is CBT with strong emphasis on Exposure Response Prevention (ERP).
As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts & compulsions/rituals.
(647) 492-4610
Verified
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Toronto, ON M2N
Offers online therapy
The first line & evidence based treatment modality for OCD is CBT with strong emphasis on Exposure Response Prevention (ERP).
As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts & compulsions/rituals.
Photo of Kristin Koerner-Yeo, Clinical Social Work/Therapist
Kristin Koerner-Yeo
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4R
Offers online therapy
Worried about your child's well-being? Stressed about a recent change in the family or problems at school? With professional support and guidance, child, parent and family counselling can provide direction when kids and parents find themselves adrift in the sea of modern-day parenting and constant social change. You do not need to face the storm alone! Together, we will build on existing strengths, address ongoing needs and find positive pathways forward.
(437) 747-5081
Verified
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Toronto, ON M4R
Offers online therapy
Worried about your child's well-being? Stressed about a recent change in the family or problems at school? With professional support and guidance, child, parent and family counselling can provide direction when kids and parents find themselves adrift in the sea of modern-day parenting and constant social change. You do not need to face the storm alone! Together, we will build on existing strengths, address ongoing needs and find positive pathways forward.
Photo of John Jacob, Registered Psychotherapist
John Jacob
Registered Psychotherapist, MB BCh, MPS, RP Verified
Toronto, ON M4P
Offers online therapy
The desire for personal growth and change often motivates individuals to seek out psychotherapy. Disharmony within our sense of self and others can lead us to experience thoughts, feelings, and behaviours that prevent us from living our happiest and most authentic selves. The process of self-exploration experienced through psychotherapy moves us toward an increased awareness of how these dynamics operate within our lives, and forges a commitment toward actions that yield positive change.
(647) 699-3163
Verified
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Toronto, ON M4P
Offers online therapy
The desire for personal growth and change often motivates individuals to seek out psychotherapy. Disharmony within our sense of self and others can lead us to experience thoughts, feelings, and behaviours that prevent us from living our happiest and most authentic selves. The process of self-exploration experienced through psychotherapy moves us toward an increased awareness of how these dynamics operate within our lives, and forges a commitment toward actions that yield positive change.
Photo of Nancy Christine Amirkhanian, Registered Psychotherapist
Nancy Christine Amirkhanian
Registered Psychotherapist, MA, RP Verified
Toronto, ON M5G
Offers online therapy
I am experienced in working with clients who struggle with depression and anxiety and difficulties with resolving conflicts in past or current interpersonal relationships. I also support clients with exploring and resolving the impact of various traumatic or emotionally overwhelming experiences. Additionally, I have worked extensively with individuals struggling with traumatic stress due to the nature of their work, specifically emergency responders, and managing workplace stress and burnout. I'm also comfortable working with individuals of various socio-cultural identities (e.g. race, gender, sexual orientation, and ethnicities).
(647) 492-9490
Verified
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Toronto, ON M5G
Offers online therapy
I am experienced in working with clients who struggle with depression and anxiety and difficulties with resolving conflicts in past or current interpersonal relationships. I also support clients with exploring and resolving the impact of various traumatic or emotionally overwhelming experiences. Additionally, I have worked extensively with individuals struggling with traumatic stress due to the nature of their work, specifically emergency responders, and managing workplace stress and burnout. I'm also comfortable working with individuals of various socio-cultural identities (e.g. race, gender, sexual orientation, and ethnicities).
Photo of Merrill Barber, Clinical Social Work/Therapist
Merrill Barber
Clinical Social Work/Therapist, MSW, RSW, Accr FM, BSW, BA Verified
Toronto, ON M5R
Offers online therapy
Registered psychotherapist, social worker and accredited family mediator. Specializing in working with children, adolescents and adults who are experiencing anxiety, depression, suicidal ideation, behaviour or anger issues, couples conflict, grief and loss, trauma, low self-esteem or conflict. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to people of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible.
(647) 496-1154
Verified
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Toronto, ON M5R
Offers online therapy
Registered psychotherapist, social worker and accredited family mediator. Specializing in working with children, adolescents and adults who are experiencing anxiety, depression, suicidal ideation, behaviour or anger issues, couples conflict, grief and loss, trauma, low self-esteem or conflict. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to people of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible.
Photo of Shruthi Venkatesh Ranga Rao, Registered Psychotherapist
Shruthi Venkatesh Ranga Rao
Registered Psychotherapist, MSc , RP Verified
Toronto, ON M6P
Offers online therapy
The therapeutic relationship lays the groundwork for therapy. My approach to therapy is client-centric which encourages you to be open to the therapeutic process, to be engaged and communicate challenges in therapy, to understand and welcome change as a necessary and potentially insightfulful process. Building tools such as mindfulness, creating and maintaining boundaries-being assertive, tracking thoughts, emotions, and behaviors. Bringing larger issues/difficulties to be addressed while in therapy such as racial bias, power, and privilege, etc. to help the therapist understand difficulties better.
(647) 494-0164
Verified
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Toronto, ON M6P
Offers online therapy
The therapeutic relationship lays the groundwork for therapy. My approach to therapy is client-centric which encourages you to be open to the therapeutic process, to be engaged and communicate challenges in therapy, to understand and welcome change as a necessary and potentially insightfulful process. Building tools such as mindfulness, creating and maintaining boundaries-being assertive, tracking thoughts, emotions, and behaviors. Bringing larger issues/difficulties to be addressed while in therapy such as racial bias, power, and privilege, etc. to help the therapist understand difficulties better.
Photo of Yzobela (Isabella) Hyett, Registered Psychotherapist
Yzobela (Isabella) Hyett
Registered Psychotherapist, MEd, PMH-C Verified
Toronto, ON M4C
Offers online therapy
You are not broken, although you might feel that way -- you are under stress; juggling family, relationships, and work. You may feel overwhelmed, stuck or constantly bombarded with self-criticism. Your big emotions or negative thoughts are running the show, and you're looking for ways to feel more centred and in control. Therapy provides a safe, compassionate space where we can tap into our own wisdom and learn how to show up in our lives as the people we want to be. I can help you make sense of how you got here, get clarity on the inner conflicts that are making you feel stuck, and find a clearer vision of your path to wellness.
(647) 492-9449
Verified
View

Toronto, ON M4C
Offers online therapy
You are not broken, although you might feel that way -- you are under stress; juggling family, relationships, and work. You may feel overwhelmed, stuck or constantly bombarded with self-criticism. Your big emotions or negative thoughts are running the show, and you're looking for ways to feel more centred and in control. Therapy provides a safe, compassionate space where we can tap into our own wisdom and learn how to show up in our lives as the people we want to be. I can help you make sense of how you got here, get clarity on the inner conflicts that are making you feel stuck, and find a clearer vision of your path to wellness.
Emily Du
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M5G
Offers online therapy
I work with you to become your best self by helping you to feel unstuck, build resilience and gain personal growth. I provide a warm, open and safe space for us to discover what is bothering you, what gives you meaning, and how you'd see yourself living your best life. Together, we explore the ways you've been thinking and behaving that perhaps aren’t working for you anymore, and come up with new ways that'd empower you to live a more fulfilling life. I understand asking for help can feel new and scary - my priority is to make you feel comfortable and heard.
(437) 747-5067
Verified
View

Toronto, ON M5G
Offers online therapy
I work with you to become your best self by helping you to feel unstuck, build resilience and gain personal growth. I provide a warm, open and safe space for us to discover what is bothering you, what gives you meaning, and how you'd see yourself living your best life. Together, we explore the ways you've been thinking and behaving that perhaps aren’t working for you anymore, and come up with new ways that'd empower you to live a more fulfilling life. I understand asking for help can feel new and scary - my priority is to make you feel comfortable and heard.
Photo of Mandy Li Wen Fang, Registered Psychotherapist
Mandy Li Wen Fang
Registered Psychotherapist, U of T, MSW , RP Verified
Toronto, ON M6J
Offers online therapy
It takes courage and self-awareness to change our old coping mechanisms when life’s stressors become overwhelming. I want to assure you that by checking out what supports are available to you out there, you are taking your first step towards creating meaningful change. I am Mandy Fang, the founder of Hopewoods Psychotherapy and Consulting Services. My 15 years of experience working with adolescents, adults and families with complex needs, combined with my own personal struggles with infertility, provided me with a unique lens to view situations and comprehend the complex emotions behind human suffering.
(647) 892-8984
Verified
View

Toronto, ON M6J
Offers online therapy
It takes courage and self-awareness to change our old coping mechanisms when life’s stressors become overwhelming. I want to assure you that by checking out what supports are available to you out there, you are taking your first step towards creating meaningful change. I am Mandy Fang, the founder of Hopewoods Psychotherapy and Consulting Services. My 15 years of experience working with adolescents, adults and families with complex needs, combined with my own personal struggles with infertility, provided me with a unique lens to view situations and comprehend the complex emotions behind human suffering.
Leah Weisberg Nurse Psychotherapist
RN , BScN, BC-NC Verified
Toronto, ON M3H
Offers online therapy
You feel uncomfortable speaking up. You don’t like saying no to others. You feel like you aren’t so great at what you do, and you feel that you aren’t lovable. You wish you could have more confidence. You wish you could feel more comfortable in social situations, and you wish you knew how to be more compassionate towards yourself. I know what its like to struggle with low self-esteem, and I know you want to develop a better sense of self. I know that these feelings might stem from your childhood experiences, that they come with anxiety and that they really get you down at times. I’m here to help.
(647) 492-2764
Verified
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Toronto, ON M3H
Offers online therapy
You feel uncomfortable speaking up. You don’t like saying no to others. You feel like you aren’t so great at what you do, and you feel that you aren’t lovable. You wish you could have more confidence. You wish you could feel more comfortable in social situations, and you wish you knew how to be more compassionate towards yourself. I know what its like to struggle with low self-esteem, and I know you want to develop a better sense of self. I know that these feelings might stem from your childhood experiences, that they come with anxiety and that they really get you down at times. I’m here to help.
Photo of Deborah Finkelstein,
Deborah Finkelstein
MADS, BCBA
Toronto, ON M4S
Offers online therapy
I provide individual coaching and counselling for teens and adults with autism spectrum disorder (ASD), attention-deficit hyperactivity disorder (ADHD), social and communication disorder, learning disabilities, depression and anxiety, and executive functioning issues. I have dedicated my career, for over 15 years, to equipping people with the skills needed for success in school, relationships, work settings, and at home.
(647) 277-9593
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Toronto, ON M4S
Offers online therapy
I provide individual coaching and counselling for teens and adults with autism spectrum disorder (ASD), attention-deficit hyperactivity disorder (ADHD), social and communication disorder, learning disabilities, depression and anxiety, and executive functioning issues. I have dedicated my career, for over 15 years, to equipping people with the skills needed for success in school, relationships, work settings, and at home.
Karen Lynn Goslin
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Toronto, ON M6C
Offers online therapy
With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.
(647) 696-9623
Verified
View

Toronto, ON M6C
Offers online therapy
With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.
Photo of Affordable Counselling, Registered Psychotherapist
Affordable Counselling
Registered Psychotherapist Verified
Toronto, ON M6G
Offers online therapy
The stress of COVID-19 has negatively impacted people’s mental health, while also leaving them in an economic situation where they cannot afford counselling at full prices. We believe that this unique time requires counsellors to give their services at prices which more people can afford. If the stress of COVID-19 has affected your mental health, we have professional counsellors that can work with you.
(647) 691-8649
Verified
View

Toronto, ON M6G
Offers online therapy
The stress of COVID-19 has negatively impacted people’s mental health, while also leaving them in an economic situation where they cannot afford counselling at full prices. We believe that this unique time requires counsellors to give their services at prices which more people can afford. If the stress of COVID-19 has affected your mental health, we have professional counsellors that can work with you.
Photo of Khuraman Mamedova, Psychologist
Khuraman Mamedova
Psychologist, PhD, CPsych Verified
Toronto, ON M5G
Offers online therapy
I work and connect well with all clients, regardless of their difficulties. Clients often come with a preconceived notion that something is “wrong” with them or their choices. It is always helpful to first help them recognize that they are worthy the way they are and then work on softening that internal ‘critic’ that often contributes to self-doubt and perceived low self –esteem. “Ideal” clients will not be afraid to correct and direct me, challenge proposed tools, and join me in conceptualizing where their difficulties stem from; after all, clients are the experts on themselves.
(647) 372-2304
Verified
View

Toronto, ON M5G
Offers online therapy
I work and connect well with all clients, regardless of their difficulties. Clients often come with a preconceived notion that something is “wrong” with them or their choices. It is always helpful to first help them recognize that they are worthy the way they are and then work on softening that internal ‘critic’ that often contributes to self-doubt and perceived low self –esteem. “Ideal” clients will not be afraid to correct and direct me, challenge proposed tools, and join me in conceptualizing where their difficulties stem from; after all, clients are the experts on themselves.
Photo of Brown Psychotherapy Assoc.  Marriage Therapists, Registered Social Worker
Brown Psychotherapy Assoc. Marriage Therapists
Registered Social Worker, BA, MSW, RSW Verified
Toronto, ON M4N
Offers online therapy
I use an eclectic approach to couples therapy. I’m adept at assessing my couples issues out loud, as I listen, I offer a high degree of transparency building trust quickly and allowing work to be done at a good pace. I focus on raising awareness for my couples through highlighting underlying themes that arise during the assessment while collaboratively developing treatment goals and a comprehensive, idiosyncratic treatment plan tailored to capture and meet the couples’ needs. I use a strengths based approach helping my couples to use their skills to overcome obstacles that impede their lives/relationships while not just listening.
(289) 206-8716
Verified
View

Toronto, ON M4N
Offers online therapy
I use an eclectic approach to couples therapy. I’m adept at assessing my couples issues out loud, as I listen, I offer a high degree of transparency building trust quickly and allowing work to be done at a good pace. I focus on raising awareness for my couples through highlighting underlying themes that arise during the assessment while collaboratively developing treatment goals and a comprehensive, idiosyncratic treatment plan tailored to capture and meet the couples’ needs. I use a strengths based approach helping my couples to use their skills to overcome obstacles that impede their lives/relationships while not just listening.
Dr. Nazanin Alavi
Psychiatrist, MD, FRCPC Verified
Toronto, ON M5V
Offers online therapy
I have developed Mindrelief, an online clinic for delivering online psychotherapy in Ontario.This is a new approach to effectively deliver evidence based therapy. When dealing with health problems, the one thing you should not be worried about is affording the care you need. We are shifting to an entirely FREE model with no cost associated for any of our packages. Moving forward, each session will consist of a Digital component plus a 20-minute Video Session. To continue with our program and new model.
(343) 600-3459
Verified
View

Toronto, ON M5V
Offers online therapy
I have developed Mindrelief, an online clinic for delivering online psychotherapy in Ontario.This is a new approach to effectively deliver evidence based therapy. When dealing with health problems, the one thing you should not be worried about is affording the care you need. We are shifting to an entirely FREE model with no cost associated for any of our packages. Moving forward, each session will consist of a Digital component plus a 20-minute Video Session. To continue with our program and new model.
Photo of Angela Lachowski, Psychologist
Angela Lachowski
Psychologist, PhD, CPsych Verified
Toronto, ON M6R
Offers online therapy
Choosing to engage in therapy is choosing to pave a path to a more balanced, calm, and fulfilling life. I work with adults struggling with a range of concerns including insomnia and sleep disorders, depression, anxiety, grief, perinatal mood and anxiety disorders, fertility concerns, psychosis, substance abuse, relationship problems, and generally navigating the stresses of life. I believe that building a safe, trusting, collaborative relationship with clients is the cornerstone to successful therapy. I concentrate strongly on creating an open, non-judgmental environment that promotes client growth and self-exploration.
(437) 747-4639
Verified
View

Toronto, ON M6R
Offers online therapy
Choosing to engage in therapy is choosing to pave a path to a more balanced, calm, and fulfilling life. I work with adults struggling with a range of concerns including insomnia and sleep disorders, depression, anxiety, grief, perinatal mood and anxiety disorders, fertility concerns, psychosis, substance abuse, relationship problems, and generally navigating the stresses of life. I believe that building a safe, trusting, collaborative relationship with clients is the cornerstone to successful therapy. I concentrate strongly on creating an open, non-judgmental environment that promotes client growth and self-exploration.
Photo of EBT3 - Evidence-Based Therapy, Training & Testing, Psychologist
EBT3 - Evidence-Based Therapy, Training & Testing
Psychologist, PhD, CPsych Verified
Toronto, ON M5B
Offers online therapy
EBT3 is a team of culturally competent professionals who provide high-quality psychological services including therapy and assessment. These services are evidence-based, meaning they have been proven to work based on rigorous scientific research. Therapy is usually short-term, focuses on specific problems, and takes into account clients' circumstances and preferences when setting and achieving goals. Clients are also active participants in therapy along with their therapists. We work with individuals, couples, families and groups. We are LGBTQ2S positive
(416) 628-4336
Verified
View

Toronto, ON M5B
Offers online therapy
EBT3 is a team of culturally competent professionals who provide high-quality psychological services including therapy and assessment. These services are evidence-based, meaning they have been proven to work based on rigorous scientific research. Therapy is usually short-term, focuses on specific problems, and takes into account clients' circumstances and preferences when setting and achieving goals. Clients are also active participants in therapy along with their therapists. We work with individuals, couples, families and groups. We are LGBTQ2S positive
Photo of Himel Das, Registered Psychotherapist
Himel Das
Registered Psychotherapist, MACP, OAMHP Verified
Toronto, ON M2N
Offers online therapy
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis and telehealth.
(289) 207-5317
Verified
View

Toronto, ON M2N
Offers online therapy
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis and telehealth.
Photo of Virginia Boquiren - Centre For Psychology And Emotional Health, Psychologist
Virginia Boquiren - Centre For Psychology And Emotional Health
Psychologist, PhD, CPsych Verified
Toronto, ON M5R
Offers online therapy
Dr. Virginia Boquiren is a clinical health psychologist, registered with the College of Psychologists of Ontario. Dr. Boquiren works with clients who are experiencing a variety of psychological disorders, including anxiety and depressive difficulties. In addition, she helps individuals who are coping with various psychosocial stressors, including low self-esteem and confidence, body image issues, self-criticism, relationship issues, work stress, trauma, grief/loss, as well as challenges living with chronic illness.
(647) 493-1565
Verified
View

Toronto, ON M5R
Offers online therapy
Dr. Virginia Boquiren is a clinical health psychologist, registered with the College of Psychologists of Ontario. Dr. Boquiren works with clients who are experiencing a variety of psychological disorders, including anxiety and depressive difficulties. In addition, she helps individuals who are coping with various psychosocial stressors, including low self-esteem and confidence, body image issues, self-criticism, relationship issues, work stress, trauma, grief/loss, as well as challenges living with chronic illness.

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Exposure Response Prevention Counsellors
If you're looking for Exposure and Response Prevention in Toronto or for a Toronto Exposure and Response Prevention Counsellor these Counsellors provide Exposure and Response Prevention counselling.

Exposure and Response Prevention is commonly called ERP Therapy in Toronto. If you are looking for Toronto ERP therapists or counselors, you are generally looking for Exposure and Response Prevention Treatment. This is also now called Exposure and Ritual Prevention Toronto or EXRP in Toronto.