Therapists in Port Elgin, ON
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Karah Marie Kirkland
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Owen Sound, ON N4K
Karah Kirkland is an experienced Social Worker ( 30 yrs -BSW,. MSW.,) who has been trained in/practices: Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Emotionally Focused Couples Therapy (EFT Couples) and other relaxation based modalities. Karah has had the privilege of working in various sectors of social work including : child welfare, developmental disabilities, ASD, children/adolescent/adult mental health, community / medical (Family Health Team) and private therapy. Karah loves to meet new clients for what she can learn from them and she loves to see clients gain insight and grow.
Karah Kirkland is an experienced Social Worker ( 30 yrs -BSW,. MSW.,) who has been trained in/practices: Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Emotionally Focused Couples Therapy (EFT Couples) and other relaxation based modalities. Karah has had the privilege of working in various sectors of social work including : child welfare, developmental disabilities, ASD, children/adolescent/adult mental health, community / medical (Family Health Team) and private therapy. Karah loves to meet new clients for what she can learn from them and she loves to see clients gain insight and grow.
Online Therapists
Greg Jenkins
Counsellor, PhD, RCC, RP
Verified Verified
Waterloo, ON N2L (Online Only)
In addition to my PhD in Psychotherapy, I have Advanced Core Skills training in Emotionally Focussed Couples and Family Therapy (EFT), certification in Cognitive Behavioural Therapy (CBT), professional training in Exposure Response Prevention (ERP), Mindfulness Based Stress Reduction, Motivational Interviewing, and Relapse Prevention, and EMDR.
Accepting new clients at this time: Over 20 years of experience guides my work with individuals of all ages, couples, and families. I work to be easy to talk to and non-judgmental. Each person is different and together we'll find what works for you.
In addition to my PhD in Psychotherapy, I have Advanced Core Skills training in Emotionally Focussed Couples and Family Therapy (EFT), certification in Cognitive Behavioural Therapy (CBT), professional training in Exposure Response Prevention (ERP), Mindfulness Based Stress Reduction, Motivational Interviewing, and Relapse Prevention, and EMDR.
Accepting new clients at this time: Over 20 years of experience guides my work with individuals of all ages, couples, and families. I work to be easy to talk to and non-judgmental. Each person is different and together we'll find what works for you.
Janelle Anderson
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4M
With over 10 years of experience, I am well-versed in a vast array of therapeutic approaches: Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), Somatic Experiencing (SE), Internal Family Systems (IFS), trauma-informed practice, Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT) and more.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
With over 10 years of experience, I am well-versed in a vast array of therapeutic approaches: Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), Somatic Experiencing (SE), Internal Family Systems (IFS), trauma-informed practice, Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT) and more.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
Khatiza Bi Bi
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Etobicoke, ON M9B (Online Only)
Are your thoughts taking control? Not feeling yourself? Experienced something tough recently that you can't seem to get past? Going through family struggles, relationship conflict or communication breakdown? Or are you looking for help for a child or teen? Sometimes life struggles can become roadblocks that prevent us from working towards our goals and living our best, most fulfilling lives. As a therapist, I want to help you work through those roadblocks. I strive to provide a safe, nonjudgmental, and collaborative space to help you work through struggles, achieve your goals and get back to a fulfilling, meaningful life.
Are your thoughts taking control? Not feeling yourself? Experienced something tough recently that you can't seem to get past? Going through family struggles, relationship conflict or communication breakdown? Or are you looking for help for a child or teen? Sometimes life struggles can become roadblocks that prevent us from working towards our goals and living our best, most fulfilling lives. As a therapist, I want to help you work through those roadblocks. I strive to provide a safe, nonjudgmental, and collaborative space to help you work through struggles, achieve your goals and get back to a fulfilling, meaningful life.
CBT Psychology for Personal Development
Psychologist, C, Psych
Verified Verified
3 Endorsed
Thornhill, ON L4J
You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.
You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.
Mai Nguyen
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Vaughan, ON L4J
Waitlist for new clients
Are you searching for a dedicated and experienced therapist who understands the complexities of individual and family dynamics? I am a seasoned professional with a passion for guiding individuals, couples, families, and children towards holistic well-being. I firmly believe in the significance of an individualized, person-centered, and non-judgmental approach to treatment. By fostering a safe and nurturing environment, I empower my clients to openly discuss their challenges, aspirations, and worries. I help individuals identify their treatment objectives and lay the foundation for therapy focused on lasting & meaningful change.
Are you searching for a dedicated and experienced therapist who understands the complexities of individual and family dynamics? I am a seasoned professional with a passion for guiding individuals, couples, families, and children towards holistic well-being. I firmly believe in the significance of an individualized, person-centered, and non-judgmental approach to treatment. By fostering a safe and nurturing environment, I empower my clients to openly discuss their challenges, aspirations, and worries. I help individuals identify their treatment objectives and lay the foundation for therapy focused on lasting & meaningful change.
Kendra File
Registered Psychotherapist (Qualifying), MACP, BACYC, CYW
Verified Verified
2 Endorsed
Georgetown, ON L7G
I offer individual, couples and family counselling for a wide range of issues. We can work collaboratively to ensure that all your individual needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. I provide a safe and comfortable environment for individuals to work through problems and discover new ways to grow and adapt to life's everyday challenges. I'm here to accompany you on your path of self-discovery, growth, and change.
I offer individual, couples and family counselling for a wide range of issues. We can work collaboratively to ensure that all your individual needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. I provide a safe and comfortable environment for individuals to work through problems and discover new ways to grow and adapt to life's everyday challenges. I'm here to accompany you on your path of self-discovery, growth, and change.
Mary Charron Therapy
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Newmarket, ON L3Y
With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.
With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.
Mary Ventrella
Registered Psychotherapist, PhD, MA, CYCP, RP
Verified Verified
Aurora, ON L4G
Doctoral degree in Counselling Studies and Certified Child and Youth Counsellor. Support working with children, marriages & families from all stages. I have been in practice for over 33 years. The focus includes: building safety, healthy attachment and attunement, healing from trauma by using NUROFEEDBACK, EMDR and BRAINSPOTTING, decreasing anxiety, depression and OCD, family and marital issues and building self-confidence, emotional regulation, living mindfully with purpose, spirituality, supporting goals and aspirations, living in relational harmony and investing in fulfilling relationships and life goals.
Doctoral degree in Counselling Studies and Certified Child and Youth Counsellor. Support working with children, marriages & families from all stages. I have been in practice for over 33 years. The focus includes: building safety, healthy attachment and attunement, healing from trauma by using NUROFEEDBACK, EMDR and BRAINSPOTTING, decreasing anxiety, depression and OCD, family and marital issues and building self-confidence, emotional regulation, living mindfully with purpose, spirituality, supporting goals and aspirations, living in relational harmony and investing in fulfilling relationships and life goals.
Dr. Sharleen McDowall - McDowall Psychology
Psychologist, PsyD
Verified Verified
2 Endorsed
Brampton, ON L6X
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
Street Therapy
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Verified Verified
5 Endorsed
Kitchener, ON N2H
Bernadette Street, clinical supervisor and director of Street Therapy, has over 13 years of experience working with children, youth and adults. Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships.
Bernadette Street, clinical supervisor and director of Street Therapy, has over 13 years of experience working with children, youth and adults. Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships.
Gillian LaMariana
Registered Social Worker, MSW, RSW
Verified Verified
Vaughan, ON L4L
My approach to therapy is Attachment and Interpersonal Neuroscience Based. Adult Attachment Theory (rooted in Attachment science) will uncover the ways our early attachment experiences in childhood, impact our relationships in adulthood. Interpersonal Neuroscience (rooted in Polyvagal Theory) focuses on the role of our nervous system, and why we respond to/interpret “threat” the way we do.
My approach to therapy is Attachment and Interpersonal Neuroscience Based. Adult Attachment Theory (rooted in Attachment science) will uncover the ways our early attachment experiences in childhood, impact our relationships in adulthood. Interpersonal Neuroscience (rooted in Polyvagal Theory) focuses on the role of our nervous system, and why we respond to/interpret “threat” the way we do.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Connect and Thrive Psychology
Psychologist, PhD, CPsych
Verified Verified
9 Endorsed
Etobicoke, ON M9A (Online Only)
We are a team of mental health professionals supporting individuals and couples. We have expertise in working with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., anxiety, shame, anger) that impacts their self-worth, their ability to function, and their relationships. Some of our clinicians also have specialized training treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder and complex mental illness, as well as in rehabilitation psychology.
We are a team of mental health professionals supporting individuals and couples. We have expertise in working with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., anxiety, shame, anger) that impacts their self-worth, their ability to function, and their relationships. Some of our clinicians also have specialized training treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder and complex mental illness, as well as in rehabilitation psychology.
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Kayla James
Registered Psychotherapist (Qualifying), RPQ, MACP
Verified Verified
1 Endorsed
Vaughan, ON L4L
Accepting new clients online and in-person. Taking the first step is often the hardest, so I congratulate you for seeking a therapist! Using a trauma informed, strengths-based approach we can work together on your journey toward living a fulfilling life. I am passionate about helping my clients work through their trauma, anxiety, and depression, and learn new techniques that allow them to thrive despite their experiences.
Accepting new clients online and in-person. Taking the first step is often the hardest, so I congratulate you for seeking a therapist! Using a trauma informed, strengths-based approach we can work together on your journey toward living a fulfilling life. I am passionate about helping my clients work through their trauma, anxiety, and depression, and learn new techniques that allow them to thrive despite their experiences.
CBT Wellness & Virtual Services
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Guelph, ON N1E
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Vanessa Lewis Counselling
Registered Psychotherapist, BA, MA, RP
Verified Verified
3 Endorsed
Bracebridge, ON P1L
Vanessa is a Registered Psychotherapist in Bracebridge, ON. In January 2011, she opened her own private practice, and has now a roster of therapists trained to help you in your therapeutic journey. Vanessa believes that the counselling process is one that is very individual based, and uses different therapies depending on the needs of her clients. Vanessa holds a Master’s degree in Professional Counselling from Liberty University. She also holds a Bachelor’s degree in Child and Family Studies from Nipissing University. Vanessa is a Registered Psychotherapist with the College of Registered Psychotherapist, and clinical supervisor.
Vanessa is a Registered Psychotherapist in Bracebridge, ON. In January 2011, she opened her own private practice, and has now a roster of therapists trained to help you in your therapeutic journey. Vanessa believes that the counselling process is one that is very individual based, and uses different therapies depending on the needs of her clients. Vanessa holds a Master’s degree in Professional Counselling from Liberty University. She also holds a Bachelor’s degree in Child and Family Studies from Nipissing University. Vanessa is a Registered Psychotherapist with the College of Registered Psychotherapist, and clinical supervisor.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Milton, ON L9T (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Mindful Footsteps Counselling
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Paris, ON N3L (Online Only)
Hi there! Thanks for taking the first step in your healing journey! I enjoy working with female-identifying adults, mothers and youth hoping to increase life satisfaction, build better coping skills and navigate life a little easier. My promise to you is to work with you to develop an individualized therapy plan that is going to work for your life and your goals!
Hi there! Thanks for taking the first step in your healing journey! I enjoy working with female-identifying adults, mothers and youth hoping to increase life satisfaction, build better coping skills and navigate life a little easier. My promise to you is to work with you to develop an individualized therapy plan that is going to work for your life and your goals!
See more therapy options for Port Elgin
Exposure Response Prevention (ERP) Counsellors
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviours when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviours that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioural therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioural change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.