Experiential Therapy in V6C

Have you ever rushed out the door only to realize you forgot something or spilled coffee all over yourself? Have you ever said to yourself, “I'm tired of feeling this way/ I shouldn’t be feeling like this,” yet the feelings persist and sometimes come back stronger? These may seem like two distinct, unrelated instances I am raising, but I parallel them with how we often approach our problems: we tend to want to rush through them or judge ourselves for having the emotions and reactions to the difficulties life tosses at us. I’m here to propose an alternative: your feelings are valid, no matter what you’re seeking help for.

As a leading mental health therapy provider in Vancouver, Providence Therapy is committed to providing a comprehensive and integrative approach to mental health care. We understand that seeking help for mental health can be a difficult and vulnerable experience. That's why we strive to create a warm and welcoming environment where our clients feel safe and supported. Our philosophy is centered around the belief that mental health care should be personalized, relational, collaborative, and relevant to the 21st century. We understand that each client holds a unique experience and story, so we aim to tailor our approach accordingly.

Mickey Stein Ph.D. is a registered clinical psychologist in Vancouver, B.C. My mission in private practice is to provide individual and group psychotherapy, as well as psychological assessments aimed at treating children, adolescents, and adults. It is my sincere hope that whether you are seeking help for yourself or your child/teenager, you would reach out.

My style of coaching is client-led, active, adventurous, collaborative, and compassionately challenging. Using specialised, bottom-up and top-down approaches to leverage brain design, functionality, and neuroplasticity, sessions go above and beyond the standard formulaic coaching model to engage the subconscious mind, deepen transformation, foster rapid results, and facilitate positive long-term change in neural architecture.

In the constant battle to match societal norms you may find yourself sticking out like a sore thumb. You might find that no matter how well you adapt to your environment you have an inner desire to just be yourself and to stop caring what other people think. But the pressures to perform, be productive and be useful overpower that voice within, limiting its expression. I help guide you to find ways to express and live a life that is aligned for you through inner child and shadow work by working with your body, mind and soul.

We are a group of psychotherapists who are committed to providing you with a safe and accepting space where together we can find what matters to you, to find your energy for life and connection to self. We work together to increase your strength and resilience to deal with life's uncertainty, frustrations and disappointments. Painful experiences will at times be in our lives and when we can tolerate and move through them the easier life is. Our job is to create a safe space to explore your thoughts, emotions, and behaviour. Experience has shown us that human connection and understanding are the conditions for change.

Sometimes we feel lost without a sense of who we are and where we are going, we feel stuck and pulled in different directions; on one hand we may feel moments of presence and clarity about what we want or who we are, and on the other hand we feel a mixture of afraid, critical, moody, distrusting, disconnected, confused, lacking confidence, and reacting on autopilot. When you get to know your inner world and have a better relationship with it, you will feel a greater sense of peace, confidence, and capability to handle the pitfalls of life, make decisions, and connect with others.

It has been for too long that we have not given ourselves permission to fully grieve our losses. Whether it is a fear that allowing the grief to be experienced will be too much to bear, or the belief that we don't have as bad a situation as others, there are many reasons that we don't allow ourselves to grieve fully after our losses. This unprocessed grief will affect us, mentally, emotionally, physically, and spiritually. Together, we will explore resources around and within you to honor your grief and move through it. Village Grief Counselling is an oasis for individuals experiencing loss.

Are you struggling with Anxiety, Stress, Trust, Self Esteem, Internal Conflict, Relational Instability, and a sense the world around you is not always a safe or predictable place? Do you feel disconnected from your physical body and the emotional resources it holds, or has your body felt like a battleground of unpredictable symptoms? Have past experiences left you feeling stuck in emotional and behavioral patterns that are no longer serving you? If this fits for you, and other therapies just haven't seemed to get to the root of your concerns, I invite you to explore a different, experiential neuroscience-focused approach, to healing

Anxiety, worry, depression, or stress can prevent us from enjoying the life we desire. What we think and feel can shape our reality, how we navigate the world, and also influence how others respond to us. This is because our thoughts, emotions, and behaviours are all connected and are constantly creating feedback loops – both positive and negative. Sometimes life throws unexpected curveballs that trigger a downward spiral that (at the time) can feel impossible to recover from. Although difficult events can be destabilizing, confusing, and painful they can also offer us the greatest opportunity for growth.

Hi there! My name is Nicole and it is an honour be part of your healing journey as a Registered Clinical Counsellor (20723). My counselling approach is centred around attachment theory, family of origin, mindfulness, solutions-focused, somatic and internal family systems (IFS) interventions to support self discovery. I work collaboratively with my clients to help them face the different parts of them to uncover opportunities for inner growth, expansion, and healing. A few areas of specialize in include relationship anxiety, family dynamics, burnout, life transitions, self esteem/confidence.

I understand that looking for support and assistance to deal with your personal challenges is a big step. Let me assure you: it is a positive move in the right direction. I provide effective and meaningful therapy to individuals, couples (gay or straight), groups and their allies. By offering safety, respect and expertise, I can help you transform your life for the better.

My work is relational, emotion-focused, and experiential. Relational means establishing a unique and real connection with people — i.e. not being a “blank slate” therapist. Emotion-focused means helping people pay attention to old emotional patterns that may no longer be serving them. Experiential means going beyond just talking about patterns. It means offering actual in-session experiences of doing things a different way — working together to form new and preferred patterns that are conducive to one’s therapy goal(s).

Whether you want more out of life, love, your relationship, or all of the above, it is possible! If you're trying to find a better connection, want more intimacy, a better sexual relationship, to heal from an affair, to work out some new relationship agreements with your partner, or generally to find more wellness, presence or fulfilment in your life and relationships, you've come to the right place. Whatever your unique story, if you're looking for guidance through a challenging situation or you're ready to move with intention in a new direction, I'm here to help and to celebrate your progress throughout!

Andy Bhatti is a Vancouver drug and alcohol interventionists. Andy works with families that have loved ones stuck in alcoholism or addiction. Andy has facilitated drug and alcohol interventions all over Vancouver, Surrey and Langley. Andy provides addiction treatment referrals for clients seeking alcohol or drug treatment. Andy works with public and private drug and alcohol treatment centres in Vancouver, Surrey , Langley and British Columbia. Andy Bhatti interventions out patient addiction treatment program allows clients to complete written exercises, stay clean and still be able to work. Call today for your free consultation.

Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? If so, I'm here to extend a guiding hand on your journey toward healing and well-being. I am Sara Ahmadian, a compassionate BIPOC counsellor specializing in depression, anxiety, and chronic illness. I'm dedicated to helping you break free from the burdens that weigh you down. In our sessions, I provide a safe and nurturing space for you to slow down, process your emotions, and make sense of your experiences. Together, let's pave the way for a brighter and more fulfilling life.