Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Experiential Therapy
(613) 801-2764
Verified
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Ottawa, ON K2A
Experiential Therapy
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Photo of Ottawa Therapy Group, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Ottawa, ON K1S
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
Experiential Therapy
(613) 801-8100
Verified
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Ottawa, ON K1S
Experiential Therapy
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
Photo of Haileigh Talbot,
BA, MHK, MPC
Office is near:
Ottawa, ON K1N
Hi there! Reaching out for help can be scary, so be proud of what you are accomplishing in order to propel yourself forward. I am a registered Mental Performance Consultant (MPC) passionate about helping you achieve your goals and becoming the individual you aspire to be. Our work together will harbour a relationship where self-awareness, honesty, trust, and autonomy are valued, which is what I believe creates the best basis for a successful working relationship. My theoretical approaches to counselling are Person-Centered Therapy (PCT), Rational Emotive Behavioural Therapy (REBT), and Solution Focused Brief Therapy (SFBT).
Experiential Therapy
(343) 307-4237
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Office is near:
Ottawa, ON K1N
Experiential Therapy
Hi there! Reaching out for help can be scary, so be proud of what you are accomplishing in order to propel yourself forward. I am a registered Mental Performance Consultant (MPC) passionate about helping you achieve your goals and becoming the individual you aspire to be. Our work together will harbour a relationship where self-awareness, honesty, trust, and autonomy are valued, which is what I believe creates the best basis for a successful working relationship. My theoretical approaches to counselling are Person-Centered Therapy (PCT), Rational Emotive Behavioural Therapy (REBT), and Solution Focused Brief Therapy (SFBT).
Photo of Satara Subedar, Counsellor
Counsellor, MA, CCC Verified
Verified
Ottawa, ON K2P
I believe we all have many strengths although at times we may lose sight of them—I provide honest feedback to help mirror these strengths back to you. I believe that we all, at one time or another, find it difficult to explore our thoughts and feelings—I honour such acts of courage, bringing confidentiality, non-judgement, and unconditional care to session. Working at a pace that feels right for you, I provide support and gentle challenges as you process your experiences and develop insight into your life so that you may heal, grow, and ultimately be free to live your life in a way that is fulfilling and true to who you are.
Experiential Therapy
(613) 702-2413
Verified
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Ottawa, ON K2P
Experiential Therapy
I believe we all have many strengths although at times we may lose sight of them—I provide honest feedback to help mirror these strengths back to you. I believe that we all, at one time or another, find it difficult to explore our thoughts and feelings—I honour such acts of courage, bringing confidentiality, non-judgement, and unconditional care to session. Working at a pace that feels right for you, I provide support and gentle challenges as you process your experiences and develop insight into your life so that you may heal, grow, and ultimately be free to live your life in a way that is fulfilling and true to who you are.
Photo of Yodanis Tejeda-Elias, Counsellor
Counsellor, MA, CCPA Verified
Verified
Ottawa, ON K1S
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help the individuals reach out into the strongest versions of themselves. I am committed to establish a self-to-self connection with you and bring alive the person that you want become.
Experiential Therapy
(613) 261-3917
Verified
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Ottawa, ON K1S
Experiential Therapy
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help the individuals reach out into the strongest versions of themselves. I am committed to establish a self-to-self connection with you and bring alive the person that you want become.
Photo of Tracie Lee, Registered Psychotherapist
Registered Psychotherapist, MA(Ed) Verified
Verified
Ottawa, ON K2P
As an integrative psychotherapist, I tailor my treatment approach to your needs. I draw from various evidence-based approaches to psychotherapeutic treatment, such as psychodynamic therapy, emotionally-focused therapy, cognitive-behavioural therapy, mindfulness-based approaches, and attachment-oriented treatment approaches. I have experience working in various contexts, including employee assistance programs, university settings, hospital settings, and private practice. I also provide both short and long-term psychotherapy.
Experiential Therapy
(819) 412-4708
Verified
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Ottawa, ON K2P
Experiential Therapy
As an integrative psychotherapist, I tailor my treatment approach to your needs. I draw from various evidence-based approaches to psychotherapeutic treatment, such as psychodynamic therapy, emotionally-focused therapy, cognitive-behavioural therapy, mindfulness-based approaches, and attachment-oriented treatment approaches. I have experience working in various contexts, including employee assistance programs, university settings, hospital settings, and private practice. I also provide both short and long-term psychotherapy.
Photo of Lakshmi Sundaram, Counsellor
Counsellor, MA, RP Verified
Verified
Ottawa, ON K2P
I offer individual therapy to adults and bring a diverse, multicultural life experience to my therapeutic perspective. I will provide a safe environment from which you can explore yourself, your challenges and your resources in order that you may gain insight and awareness into your unique human experience. I will help you navigate your inner landscape to try and understand what is working and not working for you and how your values align with your actions and relationships.
Experiential Therapy
(855) 484-7753
Verified
View

Ottawa, ON K2P
Experiential Therapy
I offer individual therapy to adults and bring a diverse, multicultural life experience to my therapeutic perspective. I will provide a safe environment from which you can explore yourself, your challenges and your resources in order that you may gain insight and awareness into your unique human experience. I will help you navigate your inner landscape to try and understand what is working and not working for you and how your values align with your actions and relationships.
Photo of Elena Gorodkova, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Ottawa, ON K1R
I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.
Experiential Therapy
(613) 404-6677
Verified
View

Ottawa, ON K1R
Experiential Therapy
I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.
Photo of Pat Brethour, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RPQ, MA Verified
Verified
Ottawa, ON K2A
If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
Experiential Therapy
(613) 702-8290
Verified
View

Ottawa, ON K2A
Experiential Therapy
If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
Photo of Melissa Ann Steele
MMFT, MA, BA Verified
Verified
Office is near:
Ottawa, ON K0A
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
Experiential Therapy
(204) 809-7648
Verified
View

Office is near:
Ottawa, ON K0A
Experiential Therapy
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
Photo of Jeffrey Scharf, Registered Psychotherapist
Registered Psychotherapist, MSc, MA Verified
Verified
Ottawa, ON K2B
Specializing in individual therapy, I bring a diverse background of counselling experience, professional training, and a focus on positive outcomes for my clients. As a Counsellor and Psychotherapist, my goal is to work with clients to overcome whatever challenges or psychological issues they may be struggling with.
Experiential Therapy
(613) 314-3324
Verified
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Ottawa, ON K2B
Experiential Therapy
Specializing in individual therapy, I bring a diverse background of counselling experience, professional training, and a focus on positive outcomes for my clients. As a Counsellor and Psychotherapist, my goal is to work with clients to overcome whatever challenges or psychological issues they may be struggling with.
Photo of Carol Susan Dignam, Registered Psychotherapist
Registered Psychotherapist, MEd, MA Verified
Verified
Ottawa, ON K2B
Research towards my book "Multidimensional Healing" soon to be published by Austin Macauley revealed that unresolved childhood trauma underlies many common mental, emotional & physical health issues such as PTSD, HDD, anxiety, depression, chronic hypertension & auto-immune diseases. Therefore, I have trained in the trauma resolution methods EMDR, Internal Family Systems & Somatic Experiencing designed to reactivate embodied psychic trauma & facilitate its release. These methods are life-changing when they release the trauma blocking the flow of vitality, love and well-being.
Experiential Therapy
(613) 706-2387
Verified
View

Ottawa, ON K2B
Experiential Therapy
Research towards my book "Multidimensional Healing" soon to be published by Austin Macauley revealed that unresolved childhood trauma underlies many common mental, emotional & physical health issues such as PTSD, HDD, anxiety, depression, chronic hypertension & auto-immune diseases. Therefore, I have trained in the trauma resolution methods EMDR, Internal Family Systems & Somatic Experiencing designed to reactivate embodied psychic trauma & facilitate its release. These methods are life-changing when they release the trauma blocking the flow of vitality, love and well-being.
Photo of Jenna Fletcher, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Ottawa, ON K2J
Hello! I am a Registered Psychotherapist based in Ottawa, Canada. As a Holistic Psychotherapist, I assist my clients in restoring health in mind, body, emotion, relationship, and spirit. I provide individual therapy nation-wide by secure video.
Experiential Therapy
(613) 902-0655
Verified
View

Ottawa, ON K2J
Experiential Therapy
Hello! I am a Registered Psychotherapist based in Ottawa, Canada. As a Holistic Psychotherapist, I assist my clients in restoring health in mind, body, emotion, relationship, and spirit. I provide individual therapy nation-wide by secure video.
Photo of Lori de Laplante, Psychologist
Psychologist, PhD Verified
Verified
Ottawa, ON K1P
(PLEASE NOTE: I AM CURRENTLY UNABLE TO ACCEPT NEW CLIENTS). I am a registered psychologist providing assessment and treatment to adults for common psychological problems as well as physical health problems or emotional issues and traumas. Physical health problems include chronic or terminal illnesses, medical conditions exacerbated by stress, and physical symptoms that doctors are unable to fully explain or treat (e.g., chronic pain, chronic fatigue, irritable bowel syndrome, multiple chemical sensitivities). Emotional issues include childhood or adult experiences of abuse or neglect, couple or family-related stressors, work-related stressors, challenging life transitions and loss or bereavement issues.
Experiential Therapy
(844) 331-0796
Verified
View

Ottawa, ON K1P
Experiential Therapy
(PLEASE NOTE: I AM CURRENTLY UNABLE TO ACCEPT NEW CLIENTS). I am a registered psychologist providing assessment and treatment to adults for common psychological problems as well as physical health problems or emotional issues and traumas. Physical health problems include chronic or terminal illnesses, medical conditions exacerbated by stress, and physical symptoms that doctors are unable to fully explain or treat (e.g., chronic pain, chronic fatigue, irritable bowel syndrome, multiple chemical sensitivities). Emotional issues include childhood or adult experiences of abuse or neglect, couple or family-related stressors, work-related stressors, challenging life transitions and loss or bereavement issues.
Photo of New Horizons Counselling-Suzanne Kerr & Assocs, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Ottawa, ON K2P
Therapy is about becoming unstuck, connecting with a deeper sense of what's important to you, what really matters, what you really want deeply for yourself in your life. Letting go of stale, habitual, suffocating stories which restrict you. And opening to new, gentler, friendlier narratives of possibility. guiding purposeful action in support of what you passionately value and really want for yourself. ....NOTE I ask you to please email me first either to go ahead and set up an appointment with me or, if you prefer, to arrange a 10-15 min phone conversation
Experiential Therapy
(844) 332-2492
Verified
View

Ottawa, ON K2P
Experiential Therapy
Therapy is about becoming unstuck, connecting with a deeper sense of what's important to you, what really matters, what you really want deeply for yourself in your life. Letting go of stale, habitual, suffocating stories which restrict you. And opening to new, gentler, friendlier narratives of possibility. guiding purposeful action in support of what you passionately value and really want for yourself. ....NOTE I ask you to please email me first either to go ahead and set up an appointment with me or, if you prefer, to arrange a 10-15 min phone conversation
Photo of Jacqueline Synard, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CCC Verified
Verified
Ottawa, ON K1S
What brings you’re here today? Feeling tired of constantly trying to juggle it all and having no time for yourself. Or, maybe life has dealt you a big blow and you’re still reeling. Perhaps, things are generally going well, yet you’re pondering “What’s next?” in your life. Regardless of your situation, you may be wondering how to change something about yourself or your life. Congratulations! You’ve already taken the first step by researching options. Meaningful Change Counselling and Psychotherapy uses positive psychology to help clients with the process of change. Sometimes change may be handed to you - a health issue, the death of loved one, or losing a job. Other times, you may choose the change such as starting a new career or leaving a relationship. Quite often, it’s trying to keep up with all of the changes around you. It’s natural to feel overwhelmed with pressures to do more at work and that never ending barrage of messages. Take heart! There is support and expertise to help you with navigating (a) day-to-day challenges, (b) life transitions, and/or (c) mental health issues like depression, anxiety, and stress. Let me share my background as you consider whom to work with.
Experiential Therapy
(833) 493-3896
Verified
View

Ottawa, ON K1S
Experiential Therapy
What brings you’re here today? Feeling tired of constantly trying to juggle it all and having no time for yourself. Or, maybe life has dealt you a big blow and you’re still reeling. Perhaps, things are generally going well, yet you’re pondering “What’s next?” in your life. Regardless of your situation, you may be wondering how to change something about yourself or your life. Congratulations! You’ve already taken the first step by researching options. Meaningful Change Counselling and Psychotherapy uses positive psychology to help clients with the process of change. Sometimes change may be handed to you - a health issue, the death of loved one, or losing a job. Other times, you may choose the change such as starting a new career or leaving a relationship. Quite often, it’s trying to keep up with all of the changes around you. It’s natural to feel overwhelmed with pressures to do more at work and that never ending barrage of messages. Take heart! There is support and expertise to help you with navigating (a) day-to-day challenges, (b) life transitions, and/or (c) mental health issues like depression, anxiety, and stress. Let me share my background as you consider whom to work with.
Photo of Dr. Jean Grenier, C.Psych., Psychologist
Psychologist, PhD, C, Psych Verified
Verified
Ottawa, ON K1L
I provide bilingual (French/English) psychological services to adults and older adults who are experiencing a variety of challenges including: sleep disorders, chronic insomnia, anxiety, depression, traumatic stress-related issues & PTSD, grief & significant losses, life transitions as well as adjusting to living with major life changes (including injury and illness). I also have a particular interest in working with individuals who are experiencing difficulty adjusting to living with a chronic health condition, including cardiac illness, chronic pain, inflammatory bowel disease, and men’s health issues.
Experiential Therapy
(833) 288-3288
Verified
View

Ottawa, ON K1L
Experiential Therapy
I provide bilingual (French/English) psychological services to adults and older adults who are experiencing a variety of challenges including: sleep disorders, chronic insomnia, anxiety, depression, traumatic stress-related issues & PTSD, grief & significant losses, life transitions as well as adjusting to living with major life changes (including injury and illness). I also have a particular interest in working with individuals who are experiencing difficulty adjusting to living with a chronic health condition, including cardiac illness, chronic pain, inflammatory bowel disease, and men’s health issues.
Photo of Family-Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K2A
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 8 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, and stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Experiential Therapy
(613) 703-0135
Verified
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Office is near:
Ottawa, ON K2A
Experiential Therapy
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 8 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, and stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Photo of Michelle April, Registered Psychotherapist
Registered Psychotherapist, MA, RP, DVATI Verified
Verified
Office is near:
Ottawa, ON K2C
Are you experiencing a life transition that is overwhelming and anxiety provoking? Are you feeling frustrated with conflict or poor communications in your relationship or family? There are many reasons to come to counselling. Change is inevitable. Counselling provides an opportunity to shape the change with intention and at a faster rate than if you simply allow time to make the change for you.
Experiential Therapy
(819) 805-2984
Verified
View

Office is near:
Ottawa, ON K2C
Experiential Therapy
Are you experiencing a life transition that is overwhelming and anxiety provoking? Are you feeling frustrated with conflict or poor communications in your relationship or family? There are many reasons to come to counselling. Change is inevitable. Counselling provides an opportunity to shape the change with intention and at a faster rate than if you simply allow time to make the change for you.
Photo of Illumination Counselling Collective, Registered Psychotherapist
Registered Psychotherapist, MA, MCP , MEd, RP Verified
Verified
Ottawa, ON K2P
We welcome anyone seeking to improve their quality of life, whether by overcoming trauma to becoming a more empathetic partner. The paths we take are rarely linear, and we strive to offer our varied range of therapeutic expertise to those in need of a light in the road to healing.
Experiential Therapy
(613) 801-7404
Verified
View

Ottawa, ON K2P
Experiential Therapy
We welcome anyone seeking to improve their quality of life, whether by overcoming trauma to becoming a more empathetic partner. The paths we take are rarely linear, and we strive to offer our varied range of therapeutic expertise to those in need of a light in the road to healing.

See more therapy options for Ottawa

Experiential Therapy (Pragmatic Therapy) Counsellors
If you're looking for Experiential Therapy in Ottawa or for an Ottawa Experiential Therapy Counsellor these Counsellors provide Experiential Therapy counselling.Experiential therapy is a therapeutic technique that uses expressive tools and activities, such as role-playing or acting, props, arts and crafts, music, animal care, guided imagery, or various forms of recreation to re-enact and re-experience emotional situations from past and recent relationships. The client focuses on the activities and, through the experience, begins to identify emotions associated with success, disappointment, responsibility, and self-esteem. Under the guidance of a trained experiential therapist, the client can begin to release and explore negative feelings of anger, hurt, or shame as they relate to past experiences that may have been blocked or still linger.

How can I tell if a therapist is right for me?
Therapists in Ottawa are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ottawa you'll find that most therapists are trained in marriage counselling or couples counselling in Ottawa and couples therapy. And they welcome families for family counselling in Ottawa or family therapy in Ottawa.