Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Experiential Therapy
(613) 801-2764
Verified
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Ottawa, ON K2A
Experiential Therapy
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Photo of Lauren Smith, Registered Psychotherapist
Registered Psychotherapist, MS, MFTA, RP Verified
Verified
Ottawa, ON K2A
I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Experiential Therapy
(613) 721-2120
Verified
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Ottawa, ON K2A
Experiential Therapy
I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Photo of Ines Yagi, Registered Psychotherapist
Registered Psychotherapist, MA, RP, PhDcand Verified
Verified
Ottawa, ON K2A
I often wonder why there is so much pain and suffering. I realized that what we need is not homeostasis or a tensionless state. Instead, we need the right amount of tension for change, growth, and development to take place. I had the privilege to journey with people facing different aspects of the human condition (suffering, grief, loss, meaninglessness, etc.) I am often amazed by human determination, courage, and strength in the process toward growth and development as they face life challenges. Life is full of challenges and adversity; it would be a privilege to journey with you toward a meaningful and purpose-driven life.
Experiential Therapy
(343) 800-0310
Verified
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Ottawa, ON K2A
Experiential Therapy
I often wonder why there is so much pain and suffering. I realized that what we need is not homeostasis or a tensionless state. Instead, we need the right amount of tension for change, growth, and development to take place. I had the privilege to journey with people facing different aspects of the human condition (suffering, grief, loss, meaninglessness, etc.) I am often amazed by human determination, courage, and strength in the process toward growth and development as they face life challenges. Life is full of challenges and adversity; it would be a privilege to journey with you toward a meaningful and purpose-driven life.
Photo of Brahm Solomon, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ottawa, ON K2A
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Experiential Therapy
(343) 306-1552
Verified
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Office is near:
Ottawa, ON K2A
Experiential Therapy
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Photo of Margie Lauzon, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA Verified
Verified
Ottawa, ON K2A
We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.
Experiential Therapy
(343) 430-0374
Verified
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Ottawa, ON K2A
Experiential Therapy
We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.
Registered Psychotherapist, MA , RP(Qua) Verified
Verified
Office is near:
Ottawa, ON K2A
*Telephone, video, and in-person sessions available*. Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. Learn more about my approach to therapy, office locations, other FAQs through my website.
Experiential Therapy
(343) 308-1173
Verified
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Office is near:
Ottawa, ON K2A
Experiential Therapy
*Telephone, video, and in-person sessions available*. Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. Learn more about my approach to therapy, office locations, other FAQs through my website.
Photo of Pat Brethour, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RPQ, MA Verified
Verified
Ottawa, ON K2A
If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
Experiential Therapy
(613) 702-8290
Verified
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Ottawa, ON K2A
Experiential Therapy
If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
Photo of Family-Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K2A
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 8 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, and stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Experiential Therapy
(613) 703-0135
Verified
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Office is near:
Ottawa, ON K2A
Experiential Therapy
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 8 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, and stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Registered Psychotherapist (Qualifying), RP (Q), MA, RYT-200 Verified
Verified
Ottawa, ON K2A
**I am accepting new clients** Every client has the capacity to experience change in their lives. As we navigate the ups and downs of life, we can find ourselves feeling stuck and unsure which direction to take. I encourage clients to draw from their strengths as a source of empowerment and resilience. I encourage curiosity, vulnerability and self-compassion. Trust and respect are important in the therapeutic process and I welcome all parts of self clients wish to give a voice to during our time together.
Experiential Therapy
(613) 702-1848
Verified
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Ottawa, ON K2A
Experiential Therapy
**I am accepting new clients** Every client has the capacity to experience change in their lives. As we navigate the ups and downs of life, we can find ourselves feeling stuck and unsure which direction to take. I encourage clients to draw from their strengths as a source of empowerment and resilience. I encourage curiosity, vulnerability and self-compassion. Trust and respect are important in the therapeutic process and I welcome all parts of self clients wish to give a voice to during our time together.
Photo of Leena Sarkar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have 20 years of experience working with a diverse clientele. I specialize in working with anyone who is going through a major life transition and is in need of support . I welcome activists, artists,sexual, racial and cultural minorities and anyone who is struggling to find their own way through major changes in themselves, their relationships or their work. Therapy helps people uncover and express their needs and process their emotions in a safe environment. Long time patterns and beliefs can be looked at in a compassionate way and new choices can be made that better support one's life and relationships.
Experiential Therapy
(613) 209-1824
Verified
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Ottawa, ON K2A
Experiential Therapy
I have 20 years of experience working with a diverse clientele. I specialize in working with anyone who is going through a major life transition and is in need of support . I welcome activists, artists,sexual, racial and cultural minorities and anyone who is struggling to find their own way through major changes in themselves, their relationships or their work. Therapy helps people uncover and express their needs and process their emotions in a safe environment. Long time patterns and beliefs can be looked at in a compassionate way and new choices can be made that better support one's life and relationships.
Matching Counsellors providing teletherapy to clients in Ontario.
Photo of The Recovery Concierge,
The Recovery Concierge
CCAC, ICADC, IBCP
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
Experiential Therapy
(647) 493-1853
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Experiential Therapy
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
Vincent Cheng
Registered Psychotherapist Verified
Verified
Ajax, ON
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Experiential Therapy
(647) 691-0628
Verified
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Ajax, ON
Experiential Therapy
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Photo of Christelle Thibault
Christelle Thibault
MA, BEd Verified
Verified
Looking for support? Therapy provides an opportunity to express big feelings, talk through challenges, explore patterns of behaviour, develop greater self-awareness, and try different ways of being and relating. I practice contemporary Gestalt therapy that is experiential, relational and embodied. I was first drawn to Gestalt because it embraces an egalitarian relationship between client and therapist, takes a non-pathologizing approach to mental health, and invites creativity. I emphasize the development of self-awareness as a way to increase choice, flexibility, acceptance, and ultimately wellbeing.
Experiential Therapy
(647) 496-5580
Verified
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Experiential Therapy
Looking for support? Therapy provides an opportunity to express big feelings, talk through challenges, explore patterns of behaviour, develop greater self-awareness, and try different ways of being and relating. I practice contemporary Gestalt therapy that is experiential, relational and embodied. I was first drawn to Gestalt because it embraces an egalitarian relationship between client and therapist, takes a non-pathologizing approach to mental health, and invites creativity. I emphasize the development of self-awareness as a way to increase choice, flexibility, acceptance, and ultimately wellbeing.
Photo of Ginette Mohr
The key to mental well-being and healing is to feel whatever presents itself without trying to change it. To seek others who can support you by listening without judging, without trying to fix you, without giving you advice and without minimizing your experience. I'm here to walk beside you, to support you on your path. I offer a safe space for you to feel seen and heard. Together we can explore patterns in your relationships and allow hidden aspects to emerge and support your growth. We play in the unknown and find new and creative ways to work through issues.
Experiential Therapy
(289) 206-8410
Verified
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Experiential Therapy
The key to mental well-being and healing is to feel whatever presents itself without trying to change it. To seek others who can support you by listening without judging, without trying to fix you, without giving you advice and without minimizing your experience. I'm here to walk beside you, to support you on your path. I offer a safe space for you to feel seen and heard. Together we can explore patterns in your relationships and allow hidden aspects to emerge and support your growth. We play in the unknown and find new and creative ways to work through issues.
Photo of Elena Gorodkova, Registered Psychotherapist
Elena Gorodkova
Registered Psychotherapist, MA, RP, CCC Verified
Verified
I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.
Experiential Therapy
(613) 404-6677
Verified
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Experiential Therapy
I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.
Tracey Lipp
Clinical Social Work/Therapist, BSW, honours, MSW, RSW Verified
Verified
I am a clinical social work therapist and have had the opportunity of working with people for over 28 years. Supporting you through life's challenges such as loss, grief, transitions, conflict or any struggle is a privilege. I offer you a safe and nurturing space to meet your therapeutic goals.
Experiential Therapy
(226) 840-6258
Verified
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Experiential Therapy
I am a clinical social work therapist and have had the opportunity of working with people for over 28 years. Supporting you through life's challenges such as loss, grief, transitions, conflict or any struggle is a privilege. I offer you a safe and nurturing space to meet your therapeutic goals.
Margo Lee Burton
Clinical Social Work/Therapist, RSW, MSW, BEd, CYT Verified
Verified
Tired of old patterns? Do you hear your heart calling? Feeling overwhelmed by the demands of life? Do you want self-empowerment and inner peace? Your first courageous step is reading this as you look for support to go inward, to find more clarity, and to take new actions for yourself. I embrace courage and ask you to step purposefully onto a healing path that allows for your heart to lead you in life, resulting in more harmony and balance. We will work with all aspects of self, spiritual, emotional, mental and physical. This extends out to couples as well, looking for more connection while individually growing and evolving.
Experiential Therapy
(604) 243-4337
Verified
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Experiential Therapy
Tired of old patterns? Do you hear your heart calling? Feeling overwhelmed by the demands of life? Do you want self-empowerment and inner peace? Your first courageous step is reading this as you look for support to go inward, to find more clarity, and to take new actions for yourself. I embrace courage and ask you to step purposefully onto a healing path that allows for your heart to lead you in life, resulting in more harmony and balance. We will work with all aspects of self, spiritual, emotional, mental and physical. This extends out to couples as well, looking for more connection while individually growing and evolving.
Photo of Reesa Packard, Registered Psychotherapist
Reesa Packard
Registered Psychotherapist, PhD, RP Verified
Verified
I see clients in my practice for several reasons. Sometimes they are facing something especially hard, and sometimes they have not felt quite right for a while. Sometimes they are feeling anxious, or depressed, or they are struggling in a relationship or with work. Sometimes, too, people come in because they are looking for support in reaching new heights and expressing the potential that they feel they have, but struggle to see manifest. I work with many tools and strategies that are evidence-based, meaning that research has found them effective in helping people learn what to do to feel better in a difficult moment.
Experiential Therapy
(819) 412-6669
Verified
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Experiential Therapy
I see clients in my practice for several reasons. Sometimes they are facing something especially hard, and sometimes they have not felt quite right for a while. Sometimes they are feeling anxious, or depressed, or they are struggling in a relationship or with work. Sometimes, too, people come in because they are looking for support in reaching new heights and expressing the potential that they feel they have, but struggle to see manifest. I work with many tools and strategies that are evidence-based, meaning that research has found them effective in helping people learn what to do to feel better in a difficult moment.
Photo of Mandy Cunnington, Registered Psychotherapist
Mandy Cunnington
Registered Psychotherapist, RP Verified
Verified
Your sense of safety and well-being is my priority. You might be reaching out for support because of current life stressors, a significant loss, or change. Or you may need support to heal from childhood (or adult) emotional injuries that have impacted who you are and how you feel about the world. As your counsellor, I will offer a compassionate and respectful approach to help you develop a deeper understanding of yourself, enhance your coping skills, and make positive changes in your life. I am experienced in a variety of therapeutic modalities including Cognitive Behavioural therapy, Gestalt, Motivational Interviewing.
Experiential Therapy
(226) 212-5245
Verified
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Experiential Therapy
Your sense of safety and well-being is my priority. You might be reaching out for support because of current life stressors, a significant loss, or change. Or you may need support to heal from childhood (or adult) emotional injuries that have impacted who you are and how you feel about the world. As your counsellor, I will offer a compassionate and respectful approach to help you develop a deeper understanding of yourself, enhance your coping skills, and make positive changes in your life. I am experienced in a variety of therapeutic modalities including Cognitive Behavioural therapy, Gestalt, Motivational Interviewing.
Photo of Christine Pountney,
As a Core Energetics Practitioner, it is my intention to support you in becoming all of who you are, connect with your deepest longing, find the courage to heal old wounds, and free yourself from defensive patterns that hold you back from creating the life you want. Trained in somatic psychotherapy, mindfulness meditation, and shamanic practices, I focus on the mind body connection to help people suffering from trauma, PTSD, relationship, existential, or spiritual crisis, to improve the quality of their life. I also offer pre- and post- integration work for anyone who has done plant-medicine or psychedelic assisted therapy.
Experiential Therapy
(888) 711-4132
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Experiential Therapy
As a Core Energetics Practitioner, it is my intention to support you in becoming all of who you are, connect with your deepest longing, find the courage to heal old wounds, and free yourself from defensive patterns that hold you back from creating the life you want. Trained in somatic psychotherapy, mindfulness meditation, and shamanic practices, I focus on the mind body connection to help people suffering from trauma, PTSD, relationship, existential, or spiritual crisis, to improve the quality of their life. I also offer pre- and post- integration work for anyone who has done plant-medicine or psychedelic assisted therapy.

See more therapy options for K2A

Experiential Therapy (Pragmatic Therapy) Counsellors
If you're looking for Experiential Therapy in K2A or for a K2A Experiential Therapy Counsellor these Counsellors provide Experiential Therapy counselling.Experiential therapy is a therapeutic technique that uses expressive tools and activities, such as role-playing or acting, props, arts and crafts, music, animal care, guided imagery, or various forms of recreation to re-enact and re-experience emotional situations from past and recent relationships. The client focuses on the activities and, through the experience, begins to identify emotions associated with success, disappointment, responsibility, and self-esteem. Under the guidance of a trained experiential therapist, the client can begin to release and explore negative feelings of anger, hurt, or shame as they relate to past experiences that may have been blocked or still linger.

How can I tell if a therapist is right for me?
Therapists in K2A are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K2A you'll find that most therapists are trained in marriage counselling or couples counselling in K2A and couples therapy. And they welcome families for family counselling in K2A or family therapy in K2A.