
Evet Helou
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Burlington, ON L7R
Connect with Evet Helou

Accepting new clients - are you facing depression, trauma recovery, life transitions, stress, ADHD, relationship issues, anxiety, or grief? Whether you're dealing with a mental health struggle, looking for couples therapy, or simply seeking personal growth, I’m here to provide a safe, empathetic, and non-judgmental space to explore your concerns. I view therapy as a collaborative journey, where we work together to understand the root causes of your struggles and develop a tailored plan to help you reach your unique goals.
I draw from a variety of therapeutic modalities—such as CBT, DBT, mindfulness practices, trauma-focused, attachment focused, and person-centered approaches—I customize our work to best meet your needs, ensuring it’s both effective and empowering. In our sessions, my focus is on building a strong, trusting relationship where you can feel heard and understood.
My goal is to equip you with practical tools and meaningful insights that not only address your current challenges but also foster long-term emotional well-being and personal growth. Whether you’re ready to begin your healing journey or just have questions about therapy, I invite you to reach out.
Email Evet Helou now for a free 15 minute consultation
Connect with Evet Helou

Finances
Fees
- Individual Sessions $45
- Couple Sessions $60
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
Email me for a free 15 minute consultation now.

Evet Helou
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18477 Evet Helou
- Membership with CCPA
- Attended MACP (in progress) - Yorkville University
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Stress
Expertise
- ADHD
- Anger Management
- Body Positivity
- Career Guidance
- Caregivers
- Codependency
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Aramaic
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Aramaic
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Montréal, QC H2L
Nearby Areas
Towns/Cities
Neighborhoods

Evet Helou
Registered Psychotherapist (Qualifying)