Eun A (Euna) Heo
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5S
Let's Connect (437) 747-5585
We all face moments when life feels overwhelming, and we feel stuck and cannot seem to find a way out or a way forward. No matter what life challenges you are facing, you don't need to suffer alone and fight in solitude anymore. I have experience working with a wide range of difficulties, including depression, anxiety, grief and loss, trauma, anger issues, relationship difficulties and life transitions. I will walk with you on your journey of growth, self-discovery, and resilience to live your most fulfilled life.
I have training and experience in various evidence-based therapies, including ACT, CBT, DBT, EFT, MI, SFBT and mindfulness. I integrate elements from these approaches in my work to suit your unique needs. Building a therapeutic alliance in a safe and non-judgmental environment, we will collaboratively work on challenging barriers to your growth and healing.
It takes a lot of courage to seek help, and the first step is always the hardest. I am here to guide you to deepen your connection to yourself, your relationship and the things that matter most to you. If you are interested in working with me, feel free to reach out for a free 15-minute phone consultation. I would be honoured to take the next steps with you.
Call or Email Eun A (Euna) Heo now for a free 15 minute consultation - (437) 747-5585
Let's Connect (437) 747-5585
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Pay by Cash, Cheque, Wire
Call or Email me for a free 15 minute consultation now - (437) 747-5585
Eun A (Euna) Heo
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Eun A (Euna) Heo
- In Practice for 10 Years
- Membership with Ontario Association of Social Workers
Specialties and Expertise
Top Specialties
- Mood Disorders
- Emotional Disturbance
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Drug Abuse
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Korean
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Korean
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (437) 747-5585
Eun A (Euna) Heo
Registered Social Worker, MSW, RSW