Essay
Counsellor, RCC, MCP, MBA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (782) 828-6476
English
| 中文 You may be someone who appears capable and put-together, yet feels internally stretched or disconnected. Perhaps you’re navigating demanding work, complex relationships, caregiving roles, or the aftereffects of difficult experiences. You might feel overwhelmed, emotionally distant, or unsure why things feel harder than they “should.” You’re thoughtful and reflective, wanting to understand yourself more deeply, ease persistent stress, and relate to others, and to your life - with greater clarity, steadiness, and meaning.
I work with adults, couples, and families facing stress, trauma, relational challenges, and life transitions. My approach is collaborative, trauma-informed, and grounded in respect for the broader contexts shaping your experience. Together, we slow things down, make sense of patterns, and develop more supportive ways of relating to yourself and others.
If you’re feeling overwhelmed, uncertain, or simply tired of holding everything together on your own, you’re not alone. Therapy can be a place to pause, reflect, and respond to your life with more care and intention. I offer a calm, respectful space and would be honoured to walk alongside you when you’re ready.
Call or Email Essay Sun now for a free 15 minute consultation - (782) 828-6476
Let's Connect (782) 828-6476
Finances
Fees
- Individual Sessions $160
- Couple Sessions $185
Payment Methods
American Express, Mastercard, Visa, WireInsurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Essay Sun
Counsellor, RCC, MCP, MBA
Call or Email me for a free 15 minute consultation now - (782) 828-6476
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RCC 21756 Essay Sun
- In Practice for 4 years
- Attended Adler University Vancouver, Master of Counselling Psychology (MCP)
- Degree/Diploma from Saint Joseph's University Master of Business Administration (MBA)
- Degree/Diploma from University of British Columbia (UBC) Bachelor of Arts (BA) in Psychology
Education and Years In Practice
Additional Credentials
Essay Sun
Counsellor, RCC, MCP, MBA
Call or Email me for a free 15 minute consultation now - (782) 828-6476
Specialties and Expertise
Top Specialties
- Relationship Issues
- Parenting
- Family Conflict
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
Essay Sun
Counsellor, RCC, MCP, MBA
Call or Email me for a free 15 minute consultation now - (782) 828-6476
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Mandarin
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Family / Marital
- Gottman Method
- Humanistic
- Interpersonal
- Narrative
- Psychodynamic
- Somatic
- Trauma Focused
Essay Sun
Counsellor, RCC, MCP, MBA
Call or Email me for a free 15 minute consultation now - (782) 828-6476