Eshleen
Registered Psychotherapist (Qualifying), MSc, MPP, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (587) 603-5586
Many of us face challenges that can feel overwhelming to navigate on our own. Although professional support can be an important part of healing, asking for help is not easy. I recognize that taking that first step can feel difficult, and I aim to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences with understanding and care. As such, I work with adults navigating anxiety, depression, trauma, abuse, and domestic violence. My goal is to create a therapeutic relationship that feels collaborative, respectful, and grounded in your unique needs and lived experiences.
I am committed to providing inclusive, affirming care and welcome clients from diverse backgrounds and identities. I offer LGBTQIA2S+ affirming therapy and support for sexual health and women’s health concerns. I also work with clients wanting to discuss cultural identity, family expectations, or intergenerational trauma in a culturally responsive way.
My approach is integrative and tailored to your goals. I draw from evidence-informed approaches like CBT, DBT, ACT, mindfulness-based, compassion-focused, narrative, solution-focused, and strengths-based therapies. I also take a holistic approach, considering the biological, psychological, and sociocultural factors that can shape mental health and healing.
Call or Email Eshleen Grewal now for a free 15 minute consultation - (587) 603-5586
Let's Connect (587) 603-5586
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
Eshleen Grewal
Registered Psychotherapist (Qualifying), MSc, MPP, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 603-5586
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20537 Eshleen GrewalLicence province differs from primary location province.
- In Practice for 2 years
- Attended Yorkville University, MA, Graduated 2024
- Certificate from University of Alberta 2024
Education and Years In Practice
Additional Credentials
Eshleen Grewal
Registered Psychotherapist (Qualifying), MSc, MPP, MA
Call or Email me for a free 15 minute consultation now - (587) 603-5586
Specialties and Expertise
Top Specialties
- Sex Therapy
- Domestic Violence
- Women's Issues
Expertise
- Anxiety
- Bisexual
- Cancer
- Chronic Illness
- Domestic Abuse
- Gay
- Lesbian
- LGBTQ+
- Polyamory & ENM
- Racial Identity
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Transgender
Eshleen Grewal
Registered Psychotherapist (Qualifying), MSc, MPP, MA
Call or Email me for a free 15 minute consultation now - (587) 603-5586
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
South Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
South Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Gestalt
- Humanistic
- Integrative
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Eshleen Grewal
Registered Psychotherapist (Qualifying), MSc, MPP, MA
Call or Email me for a free 15 minute consultation now - (587) 603-5586
Location
Additional Location
Toronto, ON M5V
(587) 603-5586 Eshleen Grewal
Registered Psychotherapist (Qualifying), MSc, MPP, MA
Call for a free consultation now - (587) 603-5586