Erin
Counsellor, MSc, MACP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (709) 349-3175

Many of the people I work with are feeling overwhelmed, stuck, disconnected, or exhausted from carrying too much for too long. They may be struggling with anxiety, stress, burnout, trauma, relationship challenges, ADHD, life transitions, or the pressures of high performance. Often, they've spent years pushing through difficulties on their own and are looking for practical support, deeper self-understanding, and meaningful change. Together, we work to understand the patterns keeping them stuck and build the skills needed to move forward with greater confidence, resilience, and balance.
I provide evidence-based, neuroscience-informed therapy for anxiety, stress, burnout, trauma, relationship challenges, ADHD, and life transitions. Drawing from CBT, ACT, Gottman Method Couples Therapy, Polyvagal Theory, and body-based approaches, I help clients build emotional regulation, resilience, self-understanding, and lasting change.
Reaching out for support can feel overwhelming, and you do not have to navigate things alone. My goal is to create a compassionate, non-judgmental space where you feel heard, supported, and understood while working toward meaningful and sustainable change.
Call or Email Erin Woodrow now for a free 15 minute consultation - (709) 349-3175
Let's Connect (709) 349-3175

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa
Erin Woodrow
Counsellor, MSc, MACP, CCC
Call or Email me for a free 15 minute consultation now - (709) 349-3175
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11248297 Erin Woodrow
- Attended Yorkville University, MACP, Graduated 2023
- Certificate from Gottman Institute 2022
- Degree/Diploma from University of Calgary MSc / 2018
Education and Years In Practice
Additional Credentials
Erin Woodrow
Counsellor, MSc, MACP, CCC
Call or Email me for a free 15 minute consultation now - (709) 349-3175
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Burnout
- Caregivers
- Coping Skills
- Couples
- Depression
- Divorce
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
Erin Woodrow
Counsellor, MSc, MACP, CCC
Call or Email me for a free 15 minute consultation now - (709) 349-3175
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Gottman Method
- Humanistic
- Integrative
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Erin Woodrow
Counsellor, MSc, MACP, CCC
Call or Email me for a free 15 minute consultation now - (709) 349-3175