Erin Walton
Registered Psychotherapist, LLB, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (249) 360-9117
You want to feel better. You want to better manage your life, your work, your relationships, create balance and hold boundaries. You want to be the best version of yourself for your children and loved ones. You want anxiety to stop holding you back. You want to better understand yourself, why you feel, think, and do as you do. Something isn't working- but you don't quite know what it is, or how to create change. You need someone who can help. I hope that through our work, you can live more fully, with less fear, more confidence, healthier relationships, balance, and a better understanding of your needs, your values, and your self.
I integrate approaches including: EMDR; ACT; mindfulness; ego-state therapy; and CBT. Unlike many other modalities, EMDR therapy doesn’t require that a client discusses a traumatic event in detail. EMDR can be used to treat a variety of problems including trauma, PTSD, grief, anxiety, phobias and panic.
I strive to provide a non-judgmental, safe, collaborative and person-centred space for my clients. The therapeutic relationship is extremely important to client outcomes, and I offer a free 10 minute consult so we can find out if we are a good fit. To contact me, please click the 'My Website' button above for contact information.
Call Erin Walton now for a free 15 minute consultation - (249) 360-9117
Let's Connect (249) 360-9117
Finances
Fees
- Individual Sessions $165
Payment Methods
ACH Bank transfer, Mastercard, Visa Erin Walton
Registered Psychotherapist, LLB, MA, RP
Call for a free consultation now - (249) 360-9117
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10231 Erin Walton
- Attended Yorkville University, MA, Graduated 2021
- Membership with Law Society of Ontario 54171A / 2007
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 7024-G / 2021
Education and Years In Practice
Additional Credentials
Erin Walton
Registered Psychotherapist, LLB, MA, RP
Call for a free consultation now - (249) 360-9117
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Attachment Wounding
- Body Image
- Cancer
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Thinking Disorders
- Veterans
- Women's Issues
Erin Walton
Registered Psychotherapist, LLB, MA, RP
Do these issues align with your needs? - (249) 360-9117
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Development Needs Meeting Strategy (DNMS)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Trauma Focused
Erin Walton
Registered Psychotherapist, LLB, MA, RP
Ask about what different forms of therapy will be like. - (249) 360-9117
Groups
Mindfulness and Coping
Dealing with tough emotions in these turbulent times? This group will help participants gain support and build tools through psychoeducation and discussion regarding: Emotional Regulation; Mindfulness Practices; Self-awareness and Self-compassion. No experience necessary!
Expertise
Anxiety
Depression
Self Esteem
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50-$70
Group Meets
Every Mon 7 P.M. - 8:30 P.M.
Call - (249) 360-9117 about this group
Grief Support Group
Navigating Grief Together This group will help participants gain support and build tools to process and carry grief: - Emotional Regulation - Mindfulness Practices - Self-Awareness & Self-Compassion Who: Ontario Residents 18+ years of age *You do not need to be a current client to attend.* When: Ongoing -Start date for each group to be determined. Where: Virtual.
Expertise
Depression
Grief
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50
Call - (249) 360-9117 about this group
Location
Erin Walton
Registered Psychotherapist, LLB, MA, RP
Call for a free consultation now - (249) 360-9117