Erin O'Toole
Counsellor, CCC, MACP, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lethbridge, AB T1H
Let's Connect (587) 816-6882
As a Performance Therapist and Coach, I believe we are all performers—whether you’re an athlete, a leader, a business owner, a parent, or someone simply trying to show up fully in your own life. Life is Sport, and how we train the mind matters just as much as how we train the body or refine our skills.
Whether you’re an athlete, executive, entrepreneur, or someone navigating big transitions, I help you build the mental strength and clarity to perform from the inside out. My approach blends sport psychology, mindset training, and grounded therapy techniques to support sustainable excellence—not just in what you do, but in who you are becoming.
I believe that success is more than outcomes—it’s how we lead ourselves, how we connect with others, and how aligned we are with our values. When you know who you are, how you perform becomes a reflection of that.
That’s the work I do: helping people align their performance with their purpose.
Take the first step to help. Call or Email Erin O'Toole now - (587) 816-6882
Let's Connect (587) 816-6882
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Erin O'Toole
Counsellor, CCC, MACP, BA
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 816-6882
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11248771 Erin O'Toole
- Attended Yorkville University, MACP, Graduated 2024
- Certificate from Training Academy Professional Life Coach / 2024
- Degree/Diploma from University of Lethbridge Bachelor's of Psychology / 2013
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Sports Performance
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Body Image
- Career Guidance
- Coping Skills
- Divorce
- Emotional Disturbance
- First Responders
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Erin O'Toole
Counsellor, CCC, MACP, BA
Do these issues align with your needs? Email or (587) 816-6882
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Emotionally Focused
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Erin O'Toole
Counsellor, CCC, MACP, BA
Ask about what different forms of therapy will be like. Email or (587) 816-6882