Erin
Counsellor, MA, RCT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (782) 400-0694
It is no measure of health to be well-adjusted to a profoundly sick society. -Krishnamurti Although things are getting better in some regards, outdated societal pressures and norms, as well as modern technology and newly implemented ways of living are weighing heavy on many of us. Anxiety is at an all-time peak, addiction continues to climb and although we have more comforts than at any time in history, we are increasingly unhappy. If you're feeling the strain of this, want to connect to something deeper within yourself, or are finding yourself more dysregulated than ever (with all the associated difficulties), let's connect.
We can't change society (immediately) but we can come to understand the negative effects it's had on us whether that be a distorted self-image, issues with our gender or sexuality, anxiety and depression, etc. There is something within yourself that is unbreakable and unchanging. Once connected with, it can be a rich source of grounding, healing and joy.
I offer practices to connect to your essential nature as well as coping skills for working with challenging emotions and an underlying dysregulated nervous system. Our traumas are stored in the body and when we can allow them to surface while proceeding gently and compassionately holding space, we can reduce our suffering and step into our greatest Self.
Call or Email Erin Lecky now for a free 15 minute consultation - (782) 400-0694
Let's Connect (782) 400-0694
Finances
Fees
- Individual Sessions $155
- Couple Sessions $170
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Erin Lecky
Counsellor, MA, RCT
Call or Email me for a free 15 minute consultation now - (782) 400-0694
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-24-052 Erin Lecky
- Attended Sophia University , Master of Arts in Transpersonal Psychology, Graduated 2010
- Degree/Diploma from Transformational Arts College Spiritual Psychotherapy / 2013
Education and Years In Practice
Additional Credentials
Erin Lecky
Counsellor, MA, RCT
Call or Email me for a free 15 minute consultation now - (782) 400-0694
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Lesbian
Expertise
- Addiction
- Anger Management
- Autism
- Body Image
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Transpersonal
- Trauma Focused
Erin Lecky
Counsellor, MA, RCT
Call or Email me for a free 15 minute consultation now - (782) 400-0694
Location
Additional Location
25 Wentworth Street
Suite 102
Dartmouth, NS B2Y
(782) 400-0694