Erin Cape
Psychologist, RPsych, MC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
700 4 Avenue Southwest, Calgary, AB T2P
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At Erin Cape Psychological Services, Timber (therapy assistance dog in training) and I love working with clients who aren’t afraid to turn inward and look at feelings, thoughts, sensations, strengths, needs, and relational patterns to make better choices to support a meaningful life. Feelings work can be hard, so I aim to provide a non-judgmental space to develop our relationship, explore stressors and emotions, try new things, and set active goals for yourself. I provide both short and long-term therapy to best meet you where you're at in your self-development journey and help you meet your goals at a pace that suits you.
I work with clients using primarily cognitive-behavioural (ACT, CBT) and relational approaches (EFT) that center on applying your strengths, working through discomfort, exploring patterns of behaviour, and making active choices. My practice is active and experiential, so expect to learn and practice tools in sessions and apply them in your life in between.
Starting counselling can be daunting and finding the right therapist who gets you is key. If you're looking for a therapist and animal companion who will sit with the feelings that show up, bring authenticity and humor, and push you to be your best self, send me an email to connect. I offer free 15-minute phone consults to see if we are the right fit.
Email Erin Cape now for a free 15 minute consultation
Connect with Erin Cape
Finances
Fees
- Individual Sessions $240
- Couple Sessions $350
Payment Methods
ACH Bank transfer, Cash, Cheque Erin Cape
Psychologist, RPsych, MC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 6279 Erin Cape
- Attended City University of Seattle in Canada, Master of Counselling, Graduated 2021
- Membership with College of Alberta Psychologist 6279 / 2022
- Membership with Psychologists' Association of Alberta 6279 / 2022
Education and Years In Practice
Additional Credentials
Erin Cape
Psychologist, RPsych, MC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Animal Assisted Therapy
- Body Image
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Erin Cape
Psychologist, RPsych, MC
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotion Focused Therapy (EFT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Erin Cape
Psychologist, RPsych, MC
Email me for a free 15 minute consultation now.
Location
Primary Location
Riverwest Therapy Collective
700 4 Avenue Southwest
Calgary, AB T2P
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Nearby Areas
Towns/Cities
Neighborhoods
Erin Cape
Psychologist, RPsych, MC