Erin Bradford
Registered Psychotherapist, MEd, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4E
Let's Connect (647) 724-1590
Our busy lives can leave us feeling stressed, anxious and overwhelmed. We have many competing responsibilities and expectations. Sometimes, we start feeling as though we are losing our way. Therapy can allow us a moment to pause, unpack, regroup and create a plan for moving forward in a healthy way. My intention is to help you focus on your strengths, resources and innate compassion, thereby uncovering new personal narratives about who you are and your ability to cope.
I have particular interest and extensive experience in anxiety (general, social, panic), stress responses, life transitions, and finding healthy coping skills. We can address negative self talk and "busy mind", and learn how our histories shape the way we think and feel. Mindfulness can be a great tool that helps us to find stillness in a busy world.
Despite the tough stuff, I consider joy and laughter to be an essential part of my practice. Reach out and we can chat about next steps. No matter what your concern, the most important thing is that you feel comfortable and safe in therapy.
Call or Email Erin Bradford now for a free 15 minute consultation - (647) 724-1590
Let's Connect (647) 724-1590
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - (647) 724-1590
Erin Bradford
Registered Psychotherapist, MEd, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / CRPO 005225 Erin Bradford
- In Practice for 21 Years
- Membership with Canadian Counselling and Psychotherapy Association 2011
Feel free to ask about qualifications and training experience. Email or (647) 724-1590
Erin Bradford
Registered Psychotherapist, MEd, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- ADHD
- Chronic Illness
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
Do these issues align with your needs? Email or (647) 724-1590
Erin Bradford
Registered Psychotherapist, MEd, RP
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 724-1590
Erin Bradford
Registered Psychotherapist, MEd, RP
Location
Call for a free consultation now - (647) 724-1590
Erin Bradford
Registered Psychotherapist, MEd, RP