Erin Abbott
Registered Social Worker, MSW, RSW-CS
Verified by Psychology Today Verified by Psychology Today
300 Prince Albert Road, Suite 211, Dartmouth, NS B2Y
Let's Connect (782) 222-1953
I love working with those who are seeking support through life’s challenges, whether navigating depression, trauma, anxiety, or transitions. You may struggle with feelings of being stuck, overwhelmed, or disconnected, and desire tools to build emotional resilience, improve relationships, and regain a sense of control. Whether you face issues like PTSD, stress, or body image struggles, and are motivated to start healing, develop coping strategies, and create lasting, positive change in your life.
I specialize in helping individuals manage depression, trauma, anxiety, and life transitions. Using evidence-based therapies like CBT, DBT, EMDR, ACT, and mindfulness, I support clients in building coping skills, healing from past experiences, and navigating challenges with a trauma-informed, strength-based approach.
I understand that reaching out for help can feel daunting, but you don't have to face your challenges alone. Together, we can explore your strengths, address your concerns, and work toward healing and growth. I’m here to support you in creating lasting change. I invite you to take that first step and reach out.
Call or Email Erin Abbott now for a free 15 minute consultation - (782) 222-1953
Let's Connect (782) 222-1953
Finances
Fees
- Individual Sessions $175
- Pay by Cash, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- CINUP
- Desjardins
- First Canadian Health
- iA Financial Group
- Manulife
- TELUS Health
Call or Email me for a free 15 minute consultation now - (782) 222-1953
Erin Abbott
Registered Social Worker, MSW, RSW-CS
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / 8232 Erin Abbott
- Attended University of Calgary, Master of Social Work
Specialties and Expertise
Top Specialties
- Mood Disorders
- LGBTQ+
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- First Responders
- Life Transitions
- Stress
- Thinking Disorders
- Transgender
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (782) 222-1953
Erin Abbott
Registered Social Worker, MSW, RSW-CS