Erika
Registered Psychotherapist (Qualifying), MACP, HBA, CYC
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (289) 278-7189
Imagine waking up feeling calmer, more grounded, and more aligned with who you truly are—able to breathe, think clearly, and trust yourself again. With over 10 years of experience supporting children, teens, adults, and families with anxiety, depression, ADHD, grief, trauma, parenting challenges, and relationship stress, I understand how heavy life can feel. You may feel overwhelmed, stuck, or disconnected from your needs and emotions. I offer a warm, compassionate space to heal, build coping skills, strengthen relationships, and reconnect with your values, confidence, and emotional balance.
I am a Registered Psychotherapist (Qualifying) offering evidence-based therapy for anxiety, depression, trauma, parenting, and relationship concerns. My approach integrates CBT, Trauma-Informed Therapy, IFS, DBT, Attachment-Based Therapy, EFT, ACT, and Solution-Focused Therapy—always tailored to your goals, pace, and emotional needs.
Starting therapy can feel vulnerable, especially when you’ve been carrying so much on your own. You deserve support that feels safe, respectful, and attuned to your needs. I offer a warm, nonjudgmental space where you can feel understood and supported as you take meaningful steps toward healing, growth, and greater alignment with yourself.
Call or Email Erika Silveira now for a free 15 minute consultation - (289) 278-7189
Let's Connect (289) 278-7189
Finances
Fees
- Individual Sessions $165
- Couple Sessions $205
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, Visa Erika Silveira
Registered Psychotherapist (Qualifying), MACP, HBA, CYC
Call or Email me for a free 15 minute consultation now - (289) 278-7189
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18641 Erika Silveira
- Attended Yorkville University, MACP, Graduated 2025
- Degree/Diploma from George Brown College CYC
Education and Years In Practice
Additional Credentials
Erika Silveira
Registered Psychotherapist (Qualifying), MACP, HBA, CYC
Call or Email me for a free 15 minute consultation now - (289) 278-7189
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Body Image
- Caregivers
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Erika Silveira
Registered Psychotherapist (Qualifying), MACP, HBA, CYC
Call or Email me for a free 15 minute consultation now - (289) 278-7189
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Narrative
- Person-Centered
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Erika Silveira
Registered Psychotherapist (Qualifying), MACP, HBA, CYC
Call or Email me for a free 15 minute consultation now - (289) 278-7189
Location
Erika Silveira
Registered Psychotherapist (Qualifying), MACP, HBA, CYC
Call for a free consultation now - (289) 278-7189