Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Email Me

(289) 278-9563 Call Me

Email Me

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Call Me

Let's Connect (289) 278-9563

Available online only

Toronto, ON M6P

My website

Do you find yourself overthinking every decision, struggling to say "no," or feeling emotionally drained by your relationships? Maybe you’re navigating a big life change, feeling burnt out, feeling unsure of yourself, or or carrying the weight of cultural and family expectations. These experiences can feel overwhelming, but you don’t have to navigate them alone. Whether you're navigating life transitions, neurodivergence, setting boundaries, struggling with perfectionism, or managing stress and anxiety, we’ll work together in a way that feels right for you.

My approach is collaborative and adaptable, drawing from a range of evidence-based modalities to fit your unique needs. Together, we’ll explore patterns that may be holding you back, strengthen your ability to navigate challenges, and work toward a life that feels more aligned with your needs and values.

While the journey may not always be easy, you don’t have to face it alone. If you’re ready to take the first step toward healing and growth, I’m here to walk alongside you. Book a FREE 20-minute consultation today to explore how therapy can support you.

Call or Email Erika Olis now for a free 15 minute consultation - (289) 278-9563

My Practice at a Glance

Available online only

Malaya Therapy

Toronto, ON M6P

(289) 278-9563

Calgary, AB T2E

My website

I offer virtual therapy sessions in ON, AB, SK, MB, & BC. Evenings and weekends available!

I specialize in Anxiety, Life Transitions and Depression

$140 Per Session

Individual one-on-one therapy

Let's Connect (289) 278-9563

My Practice at a Glance

Available online only

Malaya Therapy

Toronto, ON M6P

(289) 278-9563

Calgary, AB T2E

My website

I offer virtual therapy sessions in ON, AB, SK, MB, & BC. Evenings and weekends available!

I specialize in Anxiety, Life Transitions and Depression

$140 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $140
Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

My standard rate is $140 per 50-minute session. Reduced-rate spots are available for clients experiencing financial barriers. If affordability is a concern, please feel free to ask about current availability.

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Call or Email me for a free 15 minute consultation now - (289) 278-9563

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Call or Email me for a free 15 minute consultation now - (289) 278-9563

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 18708 Erika Olis

I hold RP (Qualifying) status with the CRPO and bring a diverse background in healthcare, long-term disability management, vocational rehabilitation, and career services. My experience has allowed me to develop a compassionate and holistic approach to therapy.

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Call or Email me for a free 15 minute consultation now - (289) 278-9563

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Call or Email me for a free 15 minute consultation now - (289) 278-9563

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Depression

Expertise

ADHD
Autism
Body Image
Career Guidance
Chronic Pain
Codependency
Coping Skills
Family Conflict
Grief
Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress

I work with clients facing challenges such as ADHD, ASD, anxiety, depression, boundaries, relationship issues, life transitions, and unique experiences of BIPOC individuals. Through a collaborative approach, we'll work together to understand your concerns, develop strategies that fit your needs, and help you build resilience.

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Call or Email me for a free 15 minute consultation now - (289) 278-9563

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Call or Email me for a free 15 minute consultation now - (289) 278-9563

8 Endorsements

Sama Counselling - For Anxious Minds and Hearts

Registered Psychotherapist (Qualifying), CCC, MA, BCR

Erika has a unique ability to connect with clients and guide them toward meaningful change. Her dedication to mental health is evident in her thoughtful and supportive approach. A wonderful choice for anyone seeking support!

Dave Patterson Emdr - Act

Registered Psychotherapist, MACP, BMus

Erika is a highly skilled and compassionate therapist who empowers clients to overcome challenges and achieve their goals. Her supportive and personalized approach fosters meaningful growth and lasting change.

Moustapha Djalal

Registered Psychotherapist (Qualifying), MA, CCC, RPq

Erika is a compassionate and insightful therapist who provides a safe and supportive space for growth. Her empathetic approach empowers clients to overcome challenges and achieve meaningful change. I highly recommend her to those seeking genuine support.

Madison Brass

Registered Psychotherapist (Qualifying), RP-Q, MACP, BA

Erika is a compassionate and insightful therapist who brings a wealth of knowledge and dedication to her practice. Whether you're navigating life's transitions, managing stress and anxiety, or neurodivergence, Erika will offer unwavering support.

Natalie Baillargeon

Registered Psychotherapist (Qualifying), MACP, BA, CCC

Erika demonstrates a thoughtful and compassionate approach to supporting individuals through life's challenges. Their focus on creating a safe and welcoming environment for self-discovery, healing, and growth is evident in their work.

Bree Greig

Registered Psychotherapist (Qualifying)

Erika's naturally compassionate nature and open curiousity provides a non-judegmental space for me to share. She allows me to feel comfortable being myself and her kind nature and genuine care make her a good support to navigate life's challenges.

Monica Kim-Taylor

Registered Psychotherapist, MACP, BSc

Melanie Bennett

Registered Psychotherapist (Qualifying), MACP

Erika is a compassionate and generous therapist who creates a supportive and calm therapeutic presence. Her training and ability to connect with clients allows her to treat a variety of issues, such as stress, anxiety, and depression.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Asian

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Asian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Somatic
Strength-Based

Therapy with me is a safe space where your unique experiences and goals come first. Together, we'll explore your challenges, build practical coping strategies, and help you feel more confident and empowered to create meaningful change in your life.

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Call or Email me for a free 15 minute consultation now - (289) 278-9563

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Call or Email me for a free 15 minute consultation now - (289) 278-9563

Location

Primary Location

Malaya Therapy

Toronto, ON M6P

(289) 278-9563

Email Me

My website

Additional Location

Calgary, AB T2E

(289) 278-9563

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

West Toronto

I offer virtual therapy sessions in ON, AB, SK, MB, & BC. Evenings and weekends available!

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Call for a free consultation now - (289) 278-9563

I offer virtual therapy sessions in ON, AB, SK, MB, & BC. Evenings and weekends available!

Erika Olis

Registered Psychotherapist (Qualifying), MACP, BASc

Call for a free consultation now - (289) 278-9563

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