Erika Mills
Registered Psychotherapist, RP, CSE, CSCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kitchener, ON N2G
Let's Connect (226) 546-6964
You’re accomplished and reliable — the one others turn to — but somewhere along the way, you stopped recognizing yourself. Burnout, caregiving, or grief may have pulled the rug out from under you. Now you're left wondering: Who am I, really, when I’m not being everything for everyone? I work with high-capacity women who feel disconnected from their own identity in the midst of stress, loss, and life shifts. Therapy is where we name what’s heavy, honour what’s been lost, and begin the work of returning to who you truly are.
There is hope. Together, we’ll uncover your story, identify what’s holding you back, and explore the changes you want to make. You’ll gain clarity on the future you long for and build boundaries that protect your energy. Step by step, we’ll create space for you to grow into a stronger, more authentic version of yourself.
Helping you heal and reconnect with yourself is my passion. I guide you to find clarity, rebuild confidence, and live with intention and purpose. You can book your free 20-minute consultation online through my website - I encourage you to take this step to care for yourself. Better days and a better you are right around the corner.
Call or Email Erika Mills now for a free 15 minute consultation - (226) 546-6964
Let's Connect (226) 546-6964
Finances
Fees
- Individual Sessions $160
Payment Methods
e-Transfer, PaypalInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- RWAM
- SunLife
- TELUS Health
Erika Mills
Registered Psychotherapist, RP, CSE, CSCP
Call or Email me for a free 15 minute consultation now - (226) 546-6964
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15213 Erika A Mills
- In Practice for 8 years
- Attended University of Waterloo, Masters, Graduated 2017
- Certificate from Canadian Association of Spiritual Care 2021
Education and Years In Practice
Additional Credentials
Erika Mills
Registered Psychotherapist, RP, CSE, CSCP
Call or Email me for a free 15 minute consultation now - (226) 546-6964
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Depression
Expertise
- Cancer
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Emotional Disturbance
- Faith Deconstruction
- First Responders
- Geriatric and Seniors
- Intellectual Disability
- Life Coaching
- Life Transitions
- Medical Assistance in Dying
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Erika Mills
Registered Psychotherapist, RP, CSE, CSCP
Call or Email me for a free 15 minute consultation now - (226) 546-6964
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Erika Mills
Registered Psychotherapist, RP, CSE, CSCP
Call or Email me for a free 15 minute consultation now - (226) 546-6964
Location
Additional Location
Virtual Clinic
Cambridge, ON N1R
(226) 546-6964 Erika Mills
Registered Psychotherapist, RP, CSE, CSCP
Call for a free consultation now - (226) 546-6964