Erica Tari
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
30 Martha Street, Suite 303, Bolton, ON L7E
Let's Connect (289) 302-5842
Experiencing and facing mental health difficulties can make us feel alone and overwhelmed. That’s why I’m here to listen, to provide support, and to teach you strategies and skills towards taking control of your own mental health and well-being. Your hopes and goals will always be the central focus of our work together, and I aim to preserve an empathetic and safe space where you can feel open and free to work through difficult topics.
I specialize in working with teens, although I also work with adults, children, and families. I have extensive experience working with those who seek to reduce anxiety, depression, and symptoms of OCD, and those who no longer want to use self-harm to cope. I am trained in DBT and CBT, and work from a trauma-informed and client-centered approach.
My personal and professional experiences have deepened my understanding of what individuals go through when seeking and participating in counselling and/or therapy. I appreciate that it is a unique journey for everyone who chooses to take it, and so I look forward to assisting you in finding your own path to improved mental health and wellness.
Take the first step to help. Call or Email Erica Tari now - (289) 302-5842
Let's Connect (289) 302-5842
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Erica Tari
- Attended University of Toronto, Master of Social Work, Graduated 2016
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Location
Take the first step to help. Call now - (289) 302-5842
Erica Tari
Registered Social Worker, MSW, RSW