Erica Fraser-Dauphinee
Counsellor, MEd, RCC
Verified by Psychology Today Verified by Psychology Today
Vernon, BC V1B
Let's Connect (581) 481-8517
We have the potential for immense resilience and wisdom. We are not, however, built to face all of life’s challenges on our own. There are times in life when we find ourself lost, stuck and unsure of how to move forward. I offer to walk alongside you for this part of your journey, help you discover strength, see a clearer path, and find your footing. Together we can begin to make sense of why certain issues may be arising, what isn’t working anymore and new ways of coping and responding to the challenges you face.
My approach is client centered and trauma informed, acknowledging that we have all found our own ways of adapting to life’s challenges, some that work, some that no longer serve us. I use evidence-based treatments to approach your concerns. I am well versed in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotion Focused Therapy amongst others.
Through 10 years working in the field, I have a range of experience in trauma therapy (PTSD), working with clients struggling with depression, anxiety/panic/worry, OCD, emotions that feel out of control, difficulties in important relationships, parenting and postpartum, substance use, problematic coping, grief and loss, and more. I would love to connect!
Call or Email Erica Fraser-Dauphinee now for a free 15 minute consultation - (581) 481-8517
Let's Connect (581) 481-8517
Finances
Fees
- Individual Sessions $155
- Couple Sessions $185
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (581) 481-8517
Erica Fraser-Dauphinee
Counsellor, MEd, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19618 Erica Fraser-Dauphinee
- In Practice for 10 Years
- Membership with BCACC 19618 / 2022
- Attended University of Toronto, Master's Degree in Counselling Psychology, Graduated 2014
Call or Email me for a free 15 minute consultation now - (581) 481-8517
Erica Fraser-Dauphinee
Counsellor, MEd, RCC
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- School Issues
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (581) 481-8517
Erica Fraser-Dauphinee
Counsellor, MEd, RCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (581) 481-8517
Erica Fraser-Dauphinee
Counsellor, MEd, RCC
Location
Call for a free consultation now - (581) 481-8517
Erica Fraser-Dauphinee
Counsellor, MEd, RCC