Erica Appleton-Forbes
Registered Social Worker, MSW , RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 276-7348
Available online only
Barrie, ON L4N
Are you ready to break free from the feeling of being stuck in familiar patterns that lead to unsatisfactory results? You might think you can figure it out on your own, but this often leads to frustration, anger, and disappointment. You know the kind of life that can bring you true peace, security, and fulfillment. At Optimal Health Psychotherapy & Consulting Services, we are committed to empowering individuals, couples, and families to navigate their emotional/psychological challenges, and complex family dynamics. Together, we’ll help you transform your life. Don't wait any longer to start living the life you've always envisioned.
As a therapist grounded in trauma-informed principles, I practice an integrative style of counselling that incorporates Cognitive Behavioural Therapy, Emotion-Focused Therapy, Attachment Theory, Spiritual Counselling, and Trauma-Focused Therapy. My goal is to empower you with the skills you need to navigate life's challenges and experience healing.
I am wholeheartedly devoted to offering compassionate and empathetic support, creating a safe haven where you can freely express your feelings without the weight of fear or judgment. My commitment lies in walking alongside you every step of your journey toward healing and personal growth, fostering an environment where you can experience progressive healing.
Call or Email Erica Appleton-Forbes now for a free 15 minute consultation - (289) 276-7348
Let's Connect (289) 276-7348
Finances
Fees
- Individual Sessions $170
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-TransferInsurance
- Green Shield Canada
- Medavie Blue Cross
- TELUS Health
Erica Appleton-Forbes
Registered Social Worker, MSW , RSW
Call or Email me for a free 15 minute consultation now - (289) 276-7348
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 854795 Erica Appleton-Forbes
- In Practice for 4 years
- Attended University of Toronto , MSW, Graduated 2024
- Degree/Diploma from York University Honors Double Major Degree in Psychology and Sociology / 2021
Education and Years In Practice
Additional Credentials
Erica Appleton-Forbes
Registered Social Worker, MSW , RSW
Feel free to ask about qualifications and training experience. Email or (289) 276-7348
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Erica Appleton-Forbes
Registered Social Worker, MSW , RSW
Call or Email me for a free 15 minute consultation now - (289) 276-7348
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Integrative
- Trauma Focused
Erica Appleton-Forbes
Registered Social Worker, MSW , RSW
Ask about what different forms of therapy will be like. Email or (289) 276-7348
Location
Primary Location
Optimal Health Psychotherapy & Consulting Services
Barrie, ON L4N
(289) 276-7348Email Me
Erica Appleton-Forbes
Registered Social Worker, MSW , RSW
Call for a free consultation now - (289) 276-7348