Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC (she, her)
Verified by Psychology Today
6 Endorsed
Ottawa, ON K4A
Let's Connect (343) 700-0135
CURRENTLY ACCEPTING NEW CLIENTS. Welcome to Shades of Therapy! Every now and then, life throws a curveball at us which could leave a person feeling confused, alone, and unenthusiastic about life. It could also make it challenging to complete daily tasks. Surely there’s another way right? To live life the way you want to, and feel truly happy and fulfilled. Like George Harrison says, "It's all in the mind". I truly believe that asking for help is a sign of strength, and it means you are aware enough to take care of your mind as you do your body.
Contingent upon your specific need, I use a client-centered approach from a cultural, trauma-informed, and inclusive framework while integrating techniques such as Acceptance and Commitment Therapy, Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy (SFT).
You have taken the bold step towards mental wellness by seeking therapy. Being aware that therapy is not a one-size-fits-all, we will work collaboratively to implement a treatment plan that is unique to you, in a safe and non-judgmental space, to understand your values, culture, beliefs, and reality, while encouraging you to be the best version of yourself.
Call or Email
Erefaa Ogbuaku Jnr
now for a free 15 minute consultation - (343) 700-0135
Let's Connect (343) 700-0135
Finances
Fees
- Individual Sessions $165
- Couple Sessions $180
- Pay by Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- SunLife
Call or Email me for a free 15 minute consultation now - (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist,
MACP,
RP,
CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10651
- In Practice for 2 Years
- Certificate from Canadian Counselling and Psychotherapy Association 7404 / 2020
- Degree/Diploma from Willis College Diploma in Addictions / 2018
- Attended Yorkville University, Master of Arts in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist,
MACP,
RP,
CCC
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist,
MACP,
RP,
CCC
6 Endorsements
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Cancer
,
Sex Worker Allied
,
Single Mother
,
Veterans
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Cancer
,
Sex Worker Allied
,
Single Mother
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist,
MACP,
RP,
CCC
Location
Additional Location
Ottawa, ON K1N
(343) 700-0135Nearby Areas
Towns/Cities
Call for a free consultation now - (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist,
MACP,
RP,
CCC
Last Modified: 25 Nov 2023