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Erefaa Ogbuaku Jnr
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC

Erefaa Ogbuaku Jnr

Registered Psychotherapist, MACP, RP, CCC (she, her)

Verified by Psychology Today
5 Endorsed
Ottawa, ON K4A
Let's Connect (343) 700-0135
CURRENTLY ACCEPTING NEW CLIENTS. Welcome to Shades of Therapy! Every now and then, life throws a curveball at us which could leave a person feeling confused, alone, and unenthusiastic about life. It could also make it challenging to complete daily tasks. Surely there’s another way right? To live life the way you want to, and feel truly happy and fulfilled. Like George Harrison says, "It's all in the mind". I truly believe that asking for help is a sign of strength, and it means you are aware enough to take care of your mind as you do your body.
Contingent upon your specific need, I use a client-centered approach from a cultural, trauma-informed, and inclusive framework while integrating techniques such as Acceptance and Commitment Therapy, Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy (SFT).
You have taken the bold step towards mental wellness by seeking therapy. Being aware that therapy is not a one-size-fits-all, we will work collaboratively to implement a treatment plan that is unique to you, in a safe and non-judgmental space, to understand your values, culture, beliefs, and reality, while encouraging you to be the best version of yourself.
Call or Erefaa Ogbuaku Jnr now for a free 15 minute consultation - (343) 700-0135

My Practice at a Glance

Available both in-person and online

Ottawa, ON K4A

(343) 700-0135

Ottawa, ON K1N

My services are offered via phone or video conference and in-person. Free phone consultation is available.
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (343) 700-0135

My Practice at a Glance

Available both in-person and online

Ottawa, ON K4A

(343) 700-0135

Ottawa, ON K1N

My services are offered via phone or video conference and in-person. Free phone consultation is available.
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $180
  • Pay by Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • SunLife
"
Most health insurance benefits policies cover Psychotherapy/Counselling. Please check with your healthcare provider.
Call or for a free 15 minute consultation now - (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC
"
Most health insurance benefits policies cover Psychotherapy/Counselling. Please check with your healthcare provider.
Call or for a free 15 minute consultation now - (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10651
  • In Practice for 3 Years
  • Certificate from Canadian Counselling and Psychotherapy Association 7404 / 2020
  • Degree/Diploma from Willis College Diploma in Addictions / 2018
  • Attended Yorkville University, Master of Arts in Counselling Psychology
"
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
Call or for a free 15 minute consultation now - (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC
"
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
Call or for a free 15 minute consultation now - (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC
Do these issues align with your needs? or (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC

5 Endorsements

Amarylis Serrano Juárez
Amarylis Serrano Juárez
Registered PsychotherapistMARPCCC
Erefaa is kind and compassionate with a non-judgmental, warm and accepting approach. When you are in a room with her it is like you are the only person that matters. She is culturally sensitive, really listens to you and loves what she does.
Anjali Joseph
Anjali Joseph
Registered PsychotherapistMARPRMFT-SQ
Erefaa is a committed therapist with a passion to serve the black community and those that intersect with it.
Kyana Dyaji
Kyana Dyaji
Registered PsychotherapistEdDMScCAGSRP
Erefaa is a very compassionate, committed, and culturally sensitive practitioner.
Tina Ashiofu
Tina Ashiofu
Registered Psychotherapist (Qualifying)
Erefaa is a passionate therapist and an advocate for her clients. She is culturally sensitive and trauma informed as she works with her clients.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Cancer
Sex Worker Allied
Single Mother
Veterans

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Cancer
Sex Worker Allied
Single Mother
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC
Ask about what different forms of therapy will be like. or (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC

Location

Primary Location

Ottawa, ON K4A

(343) 700-0135

Additional Location

Ottawa, ON K1N

(343) 700-0135

Nearby Areas

Towns/Cities

Postal Codes

"
My services are offered via phone or video conference and in-person. Free phone consultation is available.
Call for a free consultation now - (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC
"
My services are offered via phone or video conference and in-person. Free phone consultation is available.
Call for a free consultation now - (343) 700-0135
Erefaa Ogbuaku Jnr
Registered Psychotherapist, MACP, RP, CCC
Last Modified: 27 Dec 2023