Eos Counselling
Counsellor, RTC, MPCC-P, Dip,C.
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Let's Connect (587) 843-5957

My ideal client is tired of saying yes, tired of having to do everything themselves and looking for balance instead of burnout. I support women in transition, or women considering transitions and help to figure out what is important and how to prioritize our nervous system, health and well being, first and foremost. We work together to re-build your lost sense of self and find a pathway into a more enjoyable, less burdened way of being. My clients are ready to begin caring for themselves in a way that works by stabilizing the nervous system, exploring and prioritizing values and implementing changes to be in alignment with self.
I help clients shift out of survival patterns by offering a safe, attuned space to explore their emotions, heal relational wounds, and reconnect with their authentic selves. Through present-moment work, regulation, and boundary support, clients build resilience, clarity, and the capacity to live with more grounding, meaning, and freedom.
I offer a safe, compassionate space to gently explore what feels overwhelming and reconnect with your authentic self. Together, we can untangle old patterns, build resilience, and help you move towards reducing overwhelm & increasing regulation, building healthy boundaries, finding deeper relational clarity & attaining freedom from old coping patterns.
Call or Email Eos Counselling now for a free 15 minute consultation - (587) 843-5957
Let's Connect (587) 843-5957

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alliance
- Any/Out-of-network Insurance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medicare
- Meridian
- Pacific Blue Cross
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
Eos Counselling
Counsellor, RTC, MPCC-P, Dip,C.
Call or Email us for a free 15 minute consultation now - (587) 843-5957
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 4058 Christie Lea Stashyn
- In Practice for 1 year
- Attended Rhodes Wellness College , Professional Counselling Diploma , Graduated 2025
- Membership with CPCA 5054 / 2026
- Membership with ACCT 4058 / 2026
Counsellor: Christie Lea Stashyn
Education and Years In Practice
Additional Credentials
Eos Counselling
Counsellor, RTC, MPCC-P, Dip,C.
Call or Email us for a free 15 minute consultation now - (587) 843-5957
Specialties and Expertise
Top Specialties
- Burnout
- Women's Issues
- Life Transitions
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- First Responders
- Grief
- Life Coaching
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
Eos Counselling
Counsellor, RTC, MPCC-P, Dip,C.
Call or Email us for a free 15 minute consultation now - (587) 843-5957
10 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Single Parent
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- NARM - Neuro Affective Relational Model
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Eos Counselling
Counsellor, RTC, MPCC-P, Dip,C.
Call or Email us for a free 15 minute consultation now - (587) 843-5957