Emotions Therapy
Psychologist, MC, MSc (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (587) 577-4982

Are you struggling with anger that erupts without warning, leaving you feeling guilty and ashamed? Or grappling with paralyzing stress that keeps you awake at night, your mind racing with worst-case scenarios? Maybe you're feeling worn down by life's daily grind, struggling to manage your responsibilities. You've tried to cope, but the problem keeps resurfacing, damaging your relationships, career, and inner peace. You're exhausted from the constant battle, and deep down, you know this isn't the life you want.
If this sounds familiar, you're not alone. The Registered Psychologists at Emotions Therapy Calgary specialize in helping people navigate anger and stress. Using powerful techniques like EMDR therapy, we'll address the root causes of the problem, healing deep wounds and rewiring your brain's response to triggers.
Together, we'll break the cycle and put you back in control of your life. You'll learn skills that will help you calm your nervous system, rebuild confidence, and find inner peace. Your emotions don't have to define you. Visit our website to book a free consultation, and take the first step towards a more balanced, fulfilling life.
Call or Email Emotions Therapy Calgary now for a free 15 minute consultation - (587) 577-4982
Let's Connect (587) 577-4982

Finances
Fees
- Individual Sessions $235
- Couple Sessions $250
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Equitable Life of Canada
- First Nations Health Authority
- Green Shield Canada
- Homewood Health
- Johnston Group
- Manulife
- SunLife
Emotions Therapy Calgary
Psychologist, MC, MSc
Call or Email us for a free 15 minute consultation now - (587) 577-4982
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 6420 Rod Mitchell
- In Practice for 9 years
- Attended Athabasca University, Master of Counselling, Graduated 2017
- Degree/Diploma from University of Calgary Master of Science / 2012
Psychologist: Rod Mitchell
Education and Years In Practice
Additional Credentials
Emotions Therapy Calgary
Psychologist, MC, MSc
Call or Email us for a free 15 minute consultation now - (587) 577-4982
Specialties and Expertise
Top Specialties
- Anger Management
- Anxiety
- Relationship Issues
Expertise
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
Emotions Therapy Calgary
Psychologist, MC, MSc
Call or Email us for a free 15 minute consultation now - (587) 577-4982
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Contextual Anger Regulation Therapy
- EMDR
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Response-Based Therapy
- Solution Focused Brief (SFBT)
Emotions Therapy Calgary
Psychologist, MC, MSc
Call or Email us for a free 15 minute consultation now - (587) 577-4982
Location
Primary Location
Emotions Therapy Calgary
909 17 Ave SW
Suite 400
Calgary, AB T2T
(587) 577-4982Email Us