Counsellor, MC, APC Verified
Verified
Regina, SK S4R
Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen.
Emotionally Focused
(306) 900-2931
Verified
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Regina, SK S4R
Emotionally Focused
Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen.
Photo of New Beginnings Counselling & Hypnotherapy, Counsellor
Counsellor, BA, MA, CCC, CHyp Verified
Verified
Office is near:
Regina, SK S4R
I am inspired by people who are motivated to go beyond their comfort zone and are curious about their true self. I can accompany you on the journey to explore these deep forgotten emotions. My understanding and being unconditional lends itself to exploring these emotions and revealing the true self. Are you you facing obstacles in your career, health, friendships, marriage or in coping with the loss of a loved one? I can walk beside you through these difficulties. I can help you reconnect with these deep forgotten emotions that reveal the real you.
Emotionally Focused
(639) 739-2587
Verified
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Office is near:
Regina, SK S4R
Emotionally Focused
I am inspired by people who are motivated to go beyond their comfort zone and are curious about their true self. I can accompany you on the journey to explore these deep forgotten emotions. My understanding and being unconditional lends itself to exploring these emotions and revealing the true self. Are you you facing obstacles in your career, health, friendships, marriage or in coping with the loss of a loved one? I can walk beside you through these difficulties. I can help you reconnect with these deep forgotten emotions that reveal the real you.
Photo of Adrie-Anne Gamble, Counsellor
Counsellor, MA, RPC, CCC Verified
Verified
Regina, SK S4R
I care and want to encourage you. There is hope and a way through. Are you overwhelmed by your thoughts, feelings or circumstances? I specialize in Trauma, Anxiety, Emotional & Relationship Health. I would be honored to listen to your story and work with you to find hope, healing, and positive solutions. I am trained in a number of evidence-based therapies. Together, we design a plan that you feel comfortable with. I offer spiritual support from an accepting Christian perspective for those interested. I believe all people are worthy of love and respect regardless of circumstances or beliefs.
Emotionally Focused
(306) 540-5841
Verified
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Regina, SK S4R
Emotionally Focused
I care and want to encourage you. There is hope and a way through. Are you overwhelmed by your thoughts, feelings or circumstances? I specialize in Trauma, Anxiety, Emotional & Relationship Health. I would be honored to listen to your story and work with you to find hope, healing, and positive solutions. I am trained in a number of evidence-based therapies. Together, we design a plan that you feel comfortable with. I offer spiritual support from an accepting Christian perspective for those interested. I believe all people are worthy of love and respect regardless of circumstances or beliefs.
Photo of Todd J Sojonky, Psychologist
Psychologist, PhD Verified
Verified
Hosts group in:
Regina, SK S4R
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
Emotionally Focused
(306) 801-9077
Verified
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Hosts group in:
Regina, SK S4R
Emotionally Focused
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
Matching Counsellors providing teletherapy to clients in Saskatchewan.
Photo of Cory Klath, Counsellor
Cory Klath
Counsellor, MA, RSW , RCC Verified
Verified
For well over a decade, I have had the privilege of serving people from all walks of life. One thing that just about everyone seems to agree on is that being human is not easy. Life is hard and quite complicated – and we all deal with serious problems and challenging circumstances from time to time. As much as suffering is a part of our human experience, we are also naturally endowed with the powerful ability to heal, overcome and THRIVE! Whether it be an experience that requires healing, a situation you want to better understand, a problem at requires a solution, or an important decision that you need to make, perhaps I can help.
Emotionally Focused
Verified
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Emotionally Focused
For well over a decade, I have had the privilege of serving people from all walks of life. One thing that just about everyone seems to agree on is that being human is not easy. Life is hard and quite complicated – and we all deal with serious problems and challenging circumstances from time to time. As much as suffering is a part of our human experience, we are also naturally endowed with the powerful ability to heal, overcome and THRIVE! Whether it be an experience that requires healing, a situation you want to better understand, a problem at requires a solution, or an important decision that you need to make, perhaps I can help.
Photo of Dawn M Horner-Wilson, Counsellor
Dawn M Horner-Wilson
Counsellor, MC, CCC Verified
Verified
FAMILY ADDICTION COUNSELLING/CONSULTATION I strongly believe addiction is a family disease, not only affecting the addicted individual but their whole support system. There can be light at the end of the dark tunnel of addiction and I can help your family find it. ADOLESCENT COUNSELLING The teenage years can be tough. Together we can sort through the issues with the goal of seeing life through a more positive mind set. COUPLES COUNSELLING If you and your spouse are struggling with communication and connection, I can help. INDIVIDUAL COUNSELLING Together we can bring the light back into your life!
Emotionally Focused
(306) 900-6967
Verified
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Emotionally Focused
FAMILY ADDICTION COUNSELLING/CONSULTATION I strongly believe addiction is a family disease, not only affecting the addicted individual but their whole support system. There can be light at the end of the dark tunnel of addiction and I can help your family find it. ADOLESCENT COUNSELLING The teenage years can be tough. Together we can sort through the issues with the goal of seeing life through a more positive mind set. COUPLES COUNSELLING If you and your spouse are struggling with communication and connection, I can help. INDIVIDUAL COUNSELLING Together we can bring the light back into your life!
Photo of Susan Healey Counselling and Hypnotherapy, Counsellor
Susan Healey Counselling and Hypnotherapy
Counsellor, MACP, CCC, Hypno, BA, C(Educ) Verified
Verified
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
Emotionally Focused
(306) 801-4373
Verified
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Emotionally Focused
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
Photo of Sparrow's Life Counselling
Sparrow's Life Counselling
BA, MAMFT Verified
Verified
We are a husband and wife team who are passionate about supporting and building relationships. As marriage and family therapists we are open to meeting with couples, individuals and families. Every voice matters. As we sit and reflect on what is going on in your life, it is important to us that your voice is heard. This is sacred space as we listen to your thoughts, your hurts and the struggles that you are going through.
Emotionally Focused
(306) 994-2983
Verified
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Emotionally Focused
We are a husband and wife team who are passionate about supporting and building relationships. As marriage and family therapists we are open to meeting with couples, individuals and families. Every voice matters. As we sit and reflect on what is going on in your life, it is important to us that your voice is heard. This is sacred space as we listen to your thoughts, your hurts and the struggles that you are going through.
Photo of Rowan Tree Therapy, Psychologist
Rowan Tree Therapy
Psychologist, MEd, APE Verified
Verified
I have over 15 years experience in counselling, therapy and developing psycho-educational workshops. I use a trauma-informed lens and love working with both individuals and couples. My space is LGBTQI+ allied and I work with non-traditional relationship structures (eg. polyamory). I have a gift for creating a safe and healing space for you to be fully heard and supported to address important issues at a pace that feels right for you. I bring together cutting edge strategies designed to help you with get to the core of what is holding you back and I look forward to helping you express, connect and thrive!
Emotionally Focused
(306) 994-8485
Verified
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Emotionally Focused
I have over 15 years experience in counselling, therapy and developing psycho-educational workshops. I use a trauma-informed lens and love working with both individuals and couples. My space is LGBTQI+ allied and I work with non-traditional relationship structures (eg. polyamory). I have a gift for creating a safe and healing space for you to be fully heard and supported to address important issues at a pace that feels right for you. I bring together cutting edge strategies designed to help you with get to the core of what is holding you back and I look forward to helping you express, connect and thrive!
Photo of Cairis Counselling
Cairis Counselling
BA, MC Verified
Verified
The difficult experiences of life can add up weighing you down and making life hard. If you are tired of carrying the burdens of the past but don't know how to lighten the load I can help. I start by listening to you and understanding your story. With genuine warmth I provide a safe space to explore your discomfort and help relieve the burdens that you carry. The best counsellors are merchants of hope.
Emotionally Focused
(306) 994-4892
Verified
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Emotionally Focused
The difficult experiences of life can add up weighing you down and making life hard. If you are tired of carrying the burdens of the past but don't know how to lighten the load I can help. I start by listening to you and understanding your story. With genuine warmth I provide a safe space to explore your discomfort and help relieve the burdens that you carry. The best counsellors are merchants of hope.
Photo of Kelsey Hoff, Counsellor
Kelsey Hoff
Counsellor, MFT Verified
Verified
Everyone strives to live life to the fullest and, predictably, the many ‘potholes’ along the way often make life difficult to manage and results in loneliness, stagnation, and disconnection from what is most important. You know that there is more out there, yet you find yourself underachieving and getting distracted by the latest fad or self-help ways. Although society is full of 'advice' on how you should live your life and who you should be, you feel disillusioned and stuck. You feel pressure to be a certain person, but the harder you try, the more you realise that you just aren't who your community or society wants you to be.
Emotionally Focused
(306) 994-4610
Verified
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Emotionally Focused
Everyone strives to live life to the fullest and, predictably, the many ‘potholes’ along the way often make life difficult to manage and results in loneliness, stagnation, and disconnection from what is most important. You know that there is more out there, yet you find yourself underachieving and getting distracted by the latest fad or self-help ways. Although society is full of 'advice' on how you should live your life and who you should be, you feel disillusioned and stuck. You feel pressure to be a certain person, but the harder you try, the more you realise that you just aren't who your community or society wants you to be.
Photo of Free to Bee Me Counselling and Therapy Services, Clinical Social Work/Therapist
Free to Bee Me Counselling and Therapy Services
Clinical Social Work/Therapist, RSW, MSW Verified
Verified
Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.
Emotionally Focused
(306) 801-7590
Verified
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Emotionally Focused
Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.
Photo of Theresa Driediger Counselling, Psychologist
Theresa Driediger Counselling
Psychologist, MA, RPsych Verified
Verified
I have been practicing as a Mental Health Therapist since 1987 and I have found Self Regulation Therapy the most helpful modality yet. It gives me joy to see how people leave their emotional discomfort behind and move in exciting new directions. My interest is in post traumatic stress disorder, depression and anxiety, issues of chronic pain and sleep problems. I work with children, adults and families and I have worked extensively with First Nations communities. I am licensed as a psychologist in Alberta and Saskatchewan and a member of the Canadian Registry of Marriage and Family Therapy.
Emotionally Focused
(866) 637-1763
Verified
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Emotionally Focused
I have been practicing as a Mental Health Therapist since 1987 and I have found Self Regulation Therapy the most helpful modality yet. It gives me joy to see how people leave their emotional discomfort behind and move in exciting new directions. My interest is in post traumatic stress disorder, depression and anxiety, issues of chronic pain and sleep problems. I work with children, adults and families and I have worked extensively with First Nations communities. I am licensed as a psychologist in Alberta and Saskatchewan and a member of the Canadian Registry of Marriage and Family Therapy.
Photo of Kaitlin Stephens, Counsellor
Kaitlin Stephens
Counsellor, MC, RCC, RHN Verified
Verified
We can all feel lost and overwhelmed by our emotions, creating a disconnect from ourselves and others. Our anxiety can take over and we can start turning to self-sabotaging behaviors. It can feel as if it has taken over our lives and all that we are really craving is connection, support, and tools that can help us show up differently creating more peace with ourselves and others.
Emotionally Focused
(604) 330-1454
Verified
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Emotionally Focused
We can all feel lost and overwhelmed by our emotions, creating a disconnect from ourselves and others. Our anxiety can take over and we can start turning to self-sabotaging behaviors. It can feel as if it has taken over our lives and all that we are really craving is connection, support, and tools that can help us show up differently creating more peace with ourselves and others.
Photo of Anger Management Resources Inc, Registered Psychotherapist
Anger Management Resources Inc
Registered Psychotherapist, MA Verified
Verified
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
Emotionally Focused
(866) 684-7164
Verified
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Emotionally Focused
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
Photo of Stephan Bouwer, Counsellor
Stephan Bouwer
Counsellor, MTh, Counsel Verified
Verified
I am a counsellor with over 30 years of experience. I was trained in counselling psychology through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. My training and experience were established in a variety of settings. I was involved as a counsellor in Pastoral and Congregational settings, doing extensive marriage counselling and family system therapy. I also became well experienced in working with challenges relating to stress, anxiety, depression, anger, self esteem and recovering from past abuse.
Emotionally Focused
(306) 596-3833
Verified
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Emotionally Focused
I am a counsellor with over 30 years of experience. I was trained in counselling psychology through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. My training and experience were established in a variety of settings. I was involved as a counsellor in Pastoral and Congregational settings, doing extensive marriage counselling and family system therapy. I also became well experienced in working with challenges relating to stress, anxiety, depression, anger, self esteem and recovering from past abuse.
Photo of Jessica Murphy, Clinical Social Work/Therapist
Jessica Murphy
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Life can be full of changes and some of these are more difficult then others. I have been a Social Worker since 2003 and have worked in mental health for my entire career. I enjoy working with individuals who have depression, anxiety, trauma, addiction, abuse, challenging relationships, work stress, communication difficulties, and grief. I work with adolescents, teens, and adults. I also enjoy working with families and helping them to improve their communication and coping skills.
Emotionally Focused
(306) 400-5211
Verified
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Emotionally Focused
Life can be full of changes and some of these are more difficult then others. I have been a Social Worker since 2003 and have worked in mental health for my entire career. I enjoy working with individuals who have depression, anxiety, trauma, addiction, abuse, challenging relationships, work stress, communication difficulties, and grief. I work with adolescents, teens, and adults. I also enjoy working with families and helping them to improve their communication and coping skills.
Photo of Caravan Counselling, Counsellor
Caravan Counselling
Counsellor, MEd , CCC, NLP, CHypno, TLT Verified
Verified
For the past 30 years, I have been involved in the study, work and research in the area of mental health. I can help anyone who suffers from Anxiety, depression, phobias, or any areas of your life (personal, business, relationships, money, health, etc...,) where you want to see a dramatic change for the better I can help you to make that great change.
Emotionally Focused
(306) 500-0547
Verified
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Emotionally Focused
For the past 30 years, I have been involved in the study, work and research in the area of mental health. I can help anyone who suffers from Anxiety, depression, phobias, or any areas of your life (personal, business, relationships, money, health, etc...,) where you want to see a dramatic change for the better I can help you to make that great change.
Photo of Vandana D'Sena, Psychologist
Vandana D'Sena
Psychologist, MC, RPsych Verified
Verified
If you’re looking for an ethical, reflective, and culturally competent counsellor, you’ve come to the right place! I am a Registered Psychologist with Authorized Practice Endorsement (APE), which licences me to assess and diagnose mental health disorders such as Depression, PTSD, ADHD, and Anxiety disorders. I am also a Certified Clinical Trauma Professional (CCTP). I have extensive experience working with diverse clientele and provide counselling to children, adolescents, adults, and couples.
Emotionally Focused
(306) 900-0908
Verified
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Emotionally Focused
If you’re looking for an ethical, reflective, and culturally competent counsellor, you’ve come to the right place! I am a Registered Psychologist with Authorized Practice Endorsement (APE), which licences me to assess and diagnose mental health disorders such as Depression, PTSD, ADHD, and Anxiety disorders. I am also a Certified Clinical Trauma Professional (CCTP). I have extensive experience working with diverse clientele and provide counselling to children, adolescents, adults, and couples.
Photo of Aurora Counselling & Holistic Health, Clinical Social Work/Therapist
Aurora Counselling & Holistic Health
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Verified
Aurora Counselling & Holistic Health is a multi-modality service for individuals looking to heal their mind, body, and soul. A person can get the supportive services of counselling, nutrition coaching, essential oils support, Reiki, Access the Bars, life coach, end-of-life support, and spiritual guidance to heal.
Emotionally Focused
(306) 801-7767
Verified
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Emotionally Focused
Aurora Counselling & Holistic Health is a multi-modality service for individuals looking to heal their mind, body, and soul. A person can get the supportive services of counselling, nutrition coaching, essential oils support, Reiki, Access the Bars, life coach, end-of-life support, and spiritual guidance to heal.

See more therapy options for S4R

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. S4R Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these S4R Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in S4R

How can I tell if a therapist is right for me?
Therapists in S4R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in S4R you'll find that most therapists are trained in marriage counselling or couples counselling in S4R and couples therapy. And they welcome families for family counselling in S4R or family therapy in S4R.