Therapists in Gatineau, QC

Accepting new clients - Are you struggling with relationships, ADHD, anxiety, parenting, low-mood, or trauma? I understand that life poses many challenges. I work with clients collaboratively to find ways to cope, overcome, and heal. Through compassion and non-judgement, I work with adults, teens, and couples, addressing various concerns to help you reach your goals.

(I offer English and French services) *Frais étudiant disponible* *Student Fee available* Je crois fermement que tout le monde a des capacités innées à guérir et à améliorer ses relations. Nous avons parfois besoin de quelqu'un sur notre chemin pour nous éclairer dans nos réflexions, questions et combats. En tant que psychothérapeute, je m'assure que vous avez un endroit sécuritaire pour construire une alliance thérapeutique solide basée sur la confiance, le non-jugement, l'authenticité et l'acceptation. Je crois que si nous formons une équipe, nous pourrons faciliter votre processus et mettre en valeur votre potentiel intérieur.

We provide confidential and empathic psychotherapy mental health services to adults, adolescents, children and families. All services are provided by a licensed mental health professional or under the supervision of a licensed professional. Services are available for adults, children, adolescents and families in English or French. We work with a variety of issues including depression, anxiety, post-traumatic stress disorder (PTSD), dissociative and other trauma-related difficulties, childhood maltreatment, grief, relationship difficulties, parenting concerns, and Attention-Deficit/Hyperactivity Disorder (ADHD).

My name is Lise Bélanger, I'm a counsellor and psychotherapist at Bélanger Counselling Services. I work with individuals from ages 16 to the elderly. If you're feeling stressed, experiencing emotional distress or having difficulty with everyday life challenges, you may benefit from consulting with a counsellor. I offer therapy to deal with a wide variety of personal and career issues. I believe that forming a therapeutic alliance is one of the most important aspects of therapy. I have a wealth of personal life experience and over 15 years of work experience in the mental health field.

Je suis une clinicienne polyvalente ayant plus de 30 ans d’expérience. J’œuvre auprès de la clientèle adolescente, adulte et aînée. Je m’intéresse particulièrement aux troubles anxieux, aux transitions difficiles, aux deuils, à la dépression, aux difficultés d’adaptation, à la dysphorie de genre et au stress post-traumatique. J'ai trois grandes sphères d'expertise. (1) Je détient une formation spécialisée en gérontologie. Je comprends donc les défis uniques liés au vieillissement, tels que les pertes et deuils, transitions (p. ex., retraite), problèmes de santé chroniques, nouveaux rôles sociaux et familiaux, et solitude.

Parenting is a rollercoaster, but adding a neurodevelopmental or medical condition to the mix makes it that much more challenging. I aim to treat emotional and behavioural issues, but also to help parents feel more confident about their parenting and feel more emotionally connected to their children despite the challenges.

Sometimes, transformations and changes are the steppingstones that allow you to realize your full potential. Taking the time to reflect and to gain a better perspective on its own life path helps to shed a light on what makes you unique. This insight makes it easier for you to be aware of your strengths and your limits, and you become better equipped to achieve your personal goals.

Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.

Avec plus de 15 ans d'expérience en thérapie cognitivo-comportementale (TCC), nous sommes dévoués à aider nos clients à mener une vie plus saine. Nous travaillerons avec vous pour atténuer la détresse causée par des problèmes personnels, sociaux ou professionnels. Nous sommes compétents dans le traitement de l'anxiété, de la dépression, du deuil, de la procrastination, des relations, de l'estime de soi, ainsi que de l'adaptation aux études et au travail. Nous sommes également sensibles aux besoins uniques de la communauté LGBTQIA+. Nous avons soigneusement sélectionné nos thérapeutes pour leurs connaissances et leur chaleur.

If you're reading this, you have probably been feeling overwhelmed, stuck, or hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With 15 years of experience, I am dedicated to helping clients lead healthier, more meaningful and productive lives.

Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.

We all carry stories about our experiences. I maintain that the way we view others, the world and ourselves is deeply rooted in these experiences and in our interactions with others. It is in the calm noticing and re-telling in a therapeutic space that we can foster the awareness and insight that are central to change and growth. I hold a safe, warm and accepting space for you to begin these explorations.

Bonjour! I have been a registered social worker for over 15 years and I am offering individual psychotherapy services for people dealing with a variety of issues such as anxiety, depression, childhood trauma, interpersonal problems and life transition challenges.

Maude Éloïse is a bilingual Registered Psychotherapist who did, prior her bachelors and masters degrees, a lot of community work centred around vulnerable children and adults. After many years of experience, she would like to help to the Ottawa (Central) community to maintain their health with a scientific, professional and integrative approach that focuses on her clients needs and goals.

Ontario Workers Network (OWN) offers a team of certified mental health professionals with expertise creating roadmaps to wellness and delivering tailored, effective interventions. Our psychologists have a wealth of experience in formulating diagnostic impressions for a wide range of issues, which allows us to create evidence-based treatment plans that accommodate the needs of our diverse clientele. Our treatment providers are dedicated to providing responsive care that affirms our clients’ values and supports their vision of restored functioning and personal development.

Vous pouvez être confronté à une variété de défis qui peuvent affecter votre bien-être mental. Je suis là pour vous offrir un soutien professionnel et authentique afin de vous aider à surmonter ces défis. Ensemble, nous créerons un plan thérapeutique adapté à vos besoins individuels. J'offre des services pour vous accompagner à travers différents défis : personnels, relationnels ou professionnels. Je privilégie une approche intégrative pour développer des compétences pratiques et renforcer votre résilience émotionnelle. Ensemble, nous explorerons des moyens concrets pour avancer vers une vie plus épanouissante.

Do you ever wonder why you are so anxious? Are you struggling to identify the source of your depression? Do you ever look for answers about the purpose of the situation you are going through in your life? Are you sometimes discouraged, disengaged, demotivated to get back on your feet because you feel you have tried everything?

Currently Accepting Clients! If you’re reading this – I want you to know that you are valued, your story deserves to be heard, and deep beneath those layers, you possess every seed of change! Life was never meant to be “uncomplicated”, after all, aren’t we all complex and dynamic individuals who experience self discovery each and every day? I believe we all have strengths and inner resources to work on challenging goals, improve relationships, and develop healthy tools to navigate future uncertainties. Taking those initial steps towards self-improvement and healing is a bold and noteworthy step!

Our main goal as a practice is to work with adults to improve the quality of their lives and relationships. We focus on helping clients discover self-understanding, self-awareness, and self-compassion, and then transforming this insight into meaningful and lasting change. We integrate several evidence-based modalities into our work with clients, though this is always grounded in authenticity and collaboration, leaving space for the client's uniqueness and individuality. Our clinic values inclusivity and equity, and we enjoy working with clients from all walks of life; no matter what, you are welcome, valued, and appreciated here.