Clinical Social Work/Therapist, MSW, RSW, RP Verified
Verified
Whitby, ON L1N
We all need a safe space, and a person to hear, and understand us. I believe that we can tackle problems more effectively when we can discuss them openly and honestly. It’s my role to facilitate that conversation and create the pathway towards your preferred ways of living.
Emotionally Focused
(289) 768-8274
Verified
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Whitby, ON L1N
Emotionally Focused
We all need a safe space, and a person to hear, and understand us. I believe that we can tackle problems more effectively when we can discuss them openly and honestly. It’s my role to facilitate that conversation and create the pathway towards your preferred ways of living.
Clinical Social Work/Therapist, BAPsych, MSW, RSW, RP Verified
Verified
Office is near:
Whitby, ON L1M
Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com.
Emotionally Focused
(289) 813-7579
Verified
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Office is near:
Whitby, ON L1M
Emotionally Focused
Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com.
Photo of Claudine Wells - Registered Psychotherapist, Registered Psychotherapist
Registered Psychotherapist, CertCri, BA, BEd, MEd, OACCPP Verified
Verified
Whitby, ON L1N
A key element in choosing a professional is the level of ease and comfort that exists between you and your therapist. I am flexible, easy to talk to and have great interpersonal skills. My belief is that change management and transformation occur when people make decisions that are strategic and focused. I can assist you in dealing with depression, anxiety, trauma, addictions, abuse, poor self-image, family problems and other issues that are stopping you from 'living' your life. What about your children? Are they being bullied? Learning development problems? Exhibiting 'at-risk' behaviours? I can help!
Emotionally Focused
(855) 383-4608
Verified
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Whitby, ON L1N
Emotionally Focused
A key element in choosing a professional is the level of ease and comfort that exists between you and your therapist. I am flexible, easy to talk to and have great interpersonal skills. My belief is that change management and transformation occur when people make decisions that are strategic and focused. I can assist you in dealing with depression, anxiety, trauma, addictions, abuse, poor self-image, family problems and other issues that are stopping you from 'living' your life. What about your children? Are they being bullied? Learning development problems? Exhibiting 'at-risk' behaviours? I can help!
Photo of Matthew Asser, Registered Psychotherapist
Registered Psychotherapist, MEd, MA, CCC, RP Verified
Verified
Whitby, ON L1N
*ONLINE COUNSELLING for ONTARIO RESIDENTS. Anxiety, stress, and depression are common and can keep you from enjoying your life. They can also be outcomes of other events in your life. Your recent loss might leave you feeling depressed, guilty, or frightened. The loss of your work or career can have you feeling humiliated, or worthless. Adults who have lost a loved one experience these emotions and more. Other losses too; estrangement from family or friends can leave you alone and discouraged. Disruptions at work can have you questioning your value and make you feel isolated or marginalized. You want someone to listen to you.
Emotionally Focused
(365) 800-6739
Verified
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Whitby, ON L1N
Emotionally Focused
*ONLINE COUNSELLING for ONTARIO RESIDENTS. Anxiety, stress, and depression are common and can keep you from enjoying your life. They can also be outcomes of other events in your life. Your recent loss might leave you feeling depressed, guilty, or frightened. The loss of your work or career can have you feeling humiliated, or worthless. Adults who have lost a loved one experience these emotions and more. Other losses too; estrangement from family or friends can leave you alone and discouraged. Disruptions at work can have you questioning your value and make you feel isolated or marginalized. You want someone to listen to you.
Photo of It's All About You Therapy, Counsellor
Counsellor, CT, RPC Verified
Verified
Whitby, ON L1M
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
Emotionally Focused
(365) 800-6280
Verified
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Whitby, ON L1M
Emotionally Focused
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
Photo of Iren Karki
Verified
Whitby, ON L1N
**Offering sliding scale rates** I work with a broad range of issues including stress, anxiety, depression, trauma, body-image, life transitions, and challenging family or life circumstances. I strongly believe that my clients have the power to bring about positive change in their own lives. I am here to encourage and empower them throughout the sessions together. I do my best to foster a safe and open space where change can occur.
Emotionally Focused
(365) 804-5290
Verified
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Whitby, ON L1N
Emotionally Focused
**Offering sliding scale rates** I work with a broad range of issues including stress, anxiety, depression, trauma, body-image, life transitions, and challenging family or life circumstances. I strongly believe that my clients have the power to bring about positive change in their own lives. I am here to encourage and empower them throughout the sessions together. I do my best to foster a safe and open space where change can occur.
Registered Psychotherapist (Qualifying), BSc, BEd, MDiv, MACP Verified
Verified
Whitby, ON L1N
David Leung is a Master’s level counsellor with a background in public education and spiritual care. David works with many concerns, including anxiety, stress, mood, depression, grief, identity, and relationship difficulties.
Emotionally Focused
(289) 274-5955
Verified
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Whitby, ON L1N
Emotionally Focused
David Leung is a Master’s level counsellor with a background in public education and spiritual care. David works with many concerns, including anxiety, stress, mood, depression, grief, identity, and relationship difficulties.
Photo of Julia Donovan, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Verified
Whitby, ON L1N
I work collaboratively with people willing to engage in self-reflection who may be experiencing depression, anxiety, loss, self-esteem issues and interpersonal conflicts. From a stance of empathy and acceptance, I invite clients to practice self-compassion and aim to empower them to become their own agents of change and live more meaningful lives.
Emotionally Focused
(289) 312-8373
Verified
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Whitby, ON L1N
Emotionally Focused
I work collaboratively with people willing to engage in self-reflection who may be experiencing depression, anxiety, loss, self-esteem issues and interpersonal conflicts. From a stance of empathy and acceptance, I invite clients to practice self-compassion and aim to empower them to become their own agents of change and live more meaningful lives.
Photo of Diane M Cassidy, Registered Psychotherapist
Registered Psychotherapist, RN, BA, MA, RP Verified
Verified
Whitby, ON L1N
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Emotionally Focused
(844) 331-0249
Verified
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Whitby, ON L1N
Emotionally Focused
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Photo of Tara Vanessa Mummery, Registered Psychotherapist
Registered Psychotherapist, MA, OACCPP, RP Verified
Verified
Office is near:
Whitby, ON L1P
Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.
Emotionally Focused
(855) 974-4958
Verified
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Office is near:
Whitby, ON L1P
Emotionally Focused
Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.
Photo of Ayo Akanbi, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, RP Verified
Verified
Whitby, ON L1N
I believe everyone has a compelling narrative for where they are now, at this moment. Hence, my commitment to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. I firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion.
Emotionally Focused
(647) 496-5606
Verified
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Whitby, ON L1N
Emotionally Focused
I believe everyone has a compelling narrative for where they are now, at this moment. Hence, my commitment to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. I firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion.
Photo of Tanya Smolkin, Marriage & Family Therapist
Marriage & Family Therapist, MSW, RSW Verified
Verified
Office is near:
Whitby, ON L1N
My passion is helping couples, children and families in distress find their unique voices and build positive relationships. I hold a Bachelor of Applied Science in Child Studies from the University of Guelph and a Masters in Social Work from the University of Toronto. I have been practicing for over 15 years in both the private and public sectors including Children's Aid Society, Bridgepoint Health and Ontario Shores Centre for Mental Health Sciences. My practice is informed by a range of therapy models including, crisis formulation, conflict resolution, narrative and emotion focused therapies.
Emotionally Focused
(855) 463-0565
Verified
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Office is near:
Whitby, ON L1N
Emotionally Focused
My passion is helping couples, children and families in distress find their unique voices and build positive relationships. I hold a Bachelor of Applied Science in Child Studies from the University of Guelph and a Masters in Social Work from the University of Toronto. I have been practicing for over 15 years in both the private and public sectors including Children's Aid Society, Bridgepoint Health and Ontario Shores Centre for Mental Health Sciences. My practice is informed by a range of therapy models including, crisis formulation, conflict resolution, narrative and emotion focused therapies.
Photo of Kristen See
MA Verified
Verified
Whitby, ON L1N
Kristen is a pre-licensed intern therapist specializing in counselling and creative therapy. She has worked with a variety of demographics including teens, adults, and seniors in both clinical and community settings. Her approach to therapy is client-centered and trauma-informed and she has a keen ear for supporting and treating depression, anxiety, mood disorders, personality disorders, eating disorders and COVID-19 related burn-out and stress. Kristen believes in working collaboratively, encouraging her clients to set the pace for treatment as they strive towards healing in a safe, judgement-free environment.
Emotionally Focused
(365) 653-5412
Verified
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Whitby, ON L1N
Emotionally Focused
Kristen is a pre-licensed intern therapist specializing in counselling and creative therapy. She has worked with a variety of demographics including teens, adults, and seniors in both clinical and community settings. Her approach to therapy is client-centered and trauma-informed and she has a keen ear for supporting and treating depression, anxiety, mood disorders, personality disorders, eating disorders and COVID-19 related burn-out and stress. Kristen believes in working collaboratively, encouraging her clients to set the pace for treatment as they strive towards healing in a safe, judgement-free environment.
Photo of Onyx Therapeutics, Registered Psychotherapist
Registered Psychotherapist, RP, RSW, PhD Verified
Verified
Whitby, ON L1N
Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.
Emotionally Focused
(289) 806-5074
Verified
View

Whitby, ON L1N
Emotionally Focused
Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.
Photo of New Roots Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MSc, RP Verified
Verified
Whitby, ON L1N
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
Emotionally Focused
(844) 331-0426
Verified
View

Whitby, ON L1N
Emotionally Focused
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
Photo of Georgia Fullerton, Art Therapist
Art Therapist, ExAT, BA
Whitby, ON L1N
I am a creative arts therapist working with the expressive art therapy person-centered approach. I also have a Bachelor of Arts Degree in Fine Arts from York University. I have been working with people experiencing various levels of distress since 2017. I work out of The Insight Clinic in downtown Whitby. I have success in supporting clients to work through their challenges, build personal strengths and achieve balance and wholeness within their lives. I work with individuals and groups 18 years and older to address the following issues:
Emotionally Focused
(289) 278-2449
View

Whitby, ON L1N
Emotionally Focused
I am a creative arts therapist working with the expressive art therapy person-centered approach. I also have a Bachelor of Arts Degree in Fine Arts from York University. I have been working with people experiencing various levels of distress since 2017. I work out of The Insight Clinic in downtown Whitby. I have success in supporting clients to work through their challenges, build personal strengths and achieve balance and wholeness within their lives. I work with individuals and groups 18 years and older to address the following issues:
Photo of Dr Douglas Lane Smith, Psychologist
Psychologist, PhD, CPsych, MA, BA, BusAdm Verified
Verified
Whitby, ON L1N
Sport Psychology has been our specialty for 3 decades. We are well known for having produced dozens of elite athletes who have reached their dreams as professionals in hockey, golf, lacrosse, soccer, baseball, horse racing and to obtain scholarships to dozens of top U.S. Colleges. We teach you how to conquer anxiety, frustration, depression, lack of consistency and how to develop mental toughness, confidence, concentration, flow, zone, self-esteem, resilience, adversity, belief in optimizing your potential, balance, perseverance and happiness. We have appeared in many magazines, newspapers, t.v. and radio shows.
Emotionally Focused
(905) 581-1015
Verified

Whitby, ON L1N
Emotionally Focused
Sport Psychology has been our specialty for 3 decades. We are well known for having produced dozens of elite athletes who have reached their dreams as professionals in hockey, golf, lacrosse, soccer, baseball, horse racing and to obtain scholarships to dozens of top U.S. Colleges. We teach you how to conquer anxiety, frustration, depression, lack of consistency and how to develop mental toughness, confidence, concentration, flow, zone, self-esteem, resilience, adversity, belief in optimizing your potential, balance, perseverance and happiness. We have appeared in many magazines, newspapers, t.v. and radio shows.
Photo of Dana Collins, OT Reg. (Ont.), Psychotherapist, Occupational Therapist
Occupational Therapist, MScOT Verified
Verified
Whitby, ON L1M
Are wondering how to help your teen with social anxiety? Or maybe depression is getting in the way of your teen’s success at school. Teens today experience a number of stressors in the world we live in. Your teen may find it difficult to cope with these pressures and transitions effectively. This can lead to anxiety,depression, to unhelpful coping styles or behaviors, and maybe even shutting down entirely.
Emotionally Focused
(289) 768-8189
Verified
View

Whitby, ON L1M
Emotionally Focused
Are wondering how to help your teen with social anxiety? Or maybe depression is getting in the way of your teen’s success at school. Teens today experience a number of stressors in the world we live in. Your teen may find it difficult to cope with these pressures and transitions effectively. This can lead to anxiety,depression, to unhelpful coping styles or behaviors, and maybe even shutting down entirely.
Photo of Shannon Baun, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Whitby, ON L1R
Offering a holistic approach to psychotherapy, I provide a place for individuals who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving you I will work with you to unravel the negative patterns that create barriers and move toward discovering awareness, balance and reconnection.
Emotionally Focused
(855) 976-9641
Verified
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Whitby, ON L1R
Emotionally Focused
Offering a holistic approach to psychotherapy, I provide a place for individuals who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving you I will work with you to unravel the negative patterns that create barriers and move toward discovering awareness, balance and reconnection.
Photo of Safe Spaces Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Whitby, ON L1M
Life and relationships can present us with challenges that you may not have anticipated or understand, or know how to cope with. Perhaps the way you have been coping is no longer working. If you are looking for a safe place to explore making changes in your life or relationships, and gain insights, please call me when you are ready to take the next step and I would be happy to speak with you and explore the option of working together.
Emotionally Focused
(855) 976-2893
Verified
View

Office is near:
Whitby, ON L1M
Emotionally Focused
Life and relationships can present us with challenges that you may not have anticipated or understand, or know how to cope with. Perhaps the way you have been coping is no longer working. If you are looking for a safe place to explore making changes in your life or relationships, and gain insights, please call me when you are ready to take the next step and I would be happy to speak with you and explore the option of working together.

See more therapy options for Whitby

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Whitby Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Whitby Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Whitby

How can I tell if a therapist is right for me?
Therapists in Whitby are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Whitby you'll find that most therapists are trained in marriage counselling or couples counselling in Whitby and couples therapy. And they welcome families for family counselling in Whitby or family therapy in Whitby.