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Clinical Social Work/Therapist, BSW, MSW, RSW
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Toronto, Ontario M6C
"With graduate, post-graduate degrees and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts/ breakdown. I specialize in cognitive behavioral, dialectical behavioral, and relapse prevention therapies, personalized to each client's unique age & circumstances, a unique couple's program, and deep healing that addresses/shifts pain and utilizes strengths to repair. Finally, I belong to a specialized multidisciplinary team helping families through divorce."
Emotionally Focused
(647) 696-9623
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Toronto, Ontario M6C
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Emotionally Focused
"With graduate, post-graduate degrees and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts/ breakdown. I specialize in cognitive behavioral, dialectical behavioral, and relapse prevention therapies, personalized to each client's unique age & circumstances, a unique couple's program, and deep healing that addresses/shifts pain and utilizes strengths to repair. Finally, I belong to a specialized multidisciplinary team helping families through divorce."
Photo of Sharon Earle-Meadows, Counsellor
Counsellor, RN, BA, BEd, MA, R.P.
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Toronto, Ontario M4E
"Angry, sad, confused or deeply lost, being with someone with years of experience in being with folks can matter. Do you just need someone to really hear you deeply and let you know that you are on the right path, that your soul is guiding you? Through getting to know you with words, deep relaxation, dream work, creative art work and body work we will make sense of this together/dynamically. Sometimes, you will just want clear feedback and I will give that too. Practically, as a Registered Nurse and Psychotherapist I bring a health care perspective and soul exploration."
Emotionally Focused
(844) 332-1927
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Toronto, Ontario M4E
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Emotionally Focused
"Angry, sad, confused or deeply lost, being with someone with years of experience in being with folks can matter. Do you just need someone to really hear you deeply and let you know that you are on the right path, that your soul is guiding you? Through getting to know you with words, deep relaxation, dream work, creative art work and body work we will make sense of this together/dynamically. Sometimes, you will just want clear feedback and I will give that too. Practically, as a Registered Nurse and Psychotherapist I bring a health care perspective and soul exploration."
Photo of * DAYTIME Availability Only * Cathy Callaghan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M4K
"Websites like this can feel overwhelming. First, it can be hard to sort through the titles: counsellor, therapist, psychotherapist, psychologist? And what's the difference anyway? See if this helps. I'm a guide. The questions we explore together create a kind of map. The map helps you see your life more clearly. All humans need a map at some point. We feel lost or stuck. We try to change direction. We might wonder what's wrong with us and why we can't be more like other people - people who seem to find life so much easier."
Emotionally Focused
(844) 402-2181
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Toronto, Ontario M4K
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Emotionally Focused
"Websites like this can feel overwhelming. First, it can be hard to sort through the titles: counsellor, therapist, psychotherapist, psychologist? And what's the difference anyway? See if this helps. I'm a guide. The questions we explore together create a kind of map. The map helps you see your life more clearly. All humans need a map at some point. We feel lost or stuck. We try to change direction. We might wonder what's wrong with us and why we can't be more like other people - people who seem to find life so much easier."
Photo of Valerie Tamiko Takeda, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M5B
"You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto."
Emotionally Focused
(855) 678-2365
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Toronto, Ontario M5B
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Emotionally Focused
"You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto."
Photo of Ripple Effect Children's Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CCW, RSW, MSW
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Toronto, Ontario M6R
"In my individual private practice I work with folks of all ages to support their coping abilities, build greater strengths, and live their lives to the fullest. Together we explore the unique life they are living and in a co creative way explore the future possibilities. At Ripple Effect (partnered with Humber College) we work with an amazing team of professionals reducing children's anxiety, promoting strengths and resilience. If you believe that your child is beginning to struggle with challenging situations, has significant emotion regulation struggles or just want to equip them to better manage stress we can help."
Emotionally Focused
(416) 605-1099
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Toronto, Ontario M6R
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Emotionally Focused
"In my individual private practice I work with folks of all ages to support their coping abilities, build greater strengths, and live their lives to the fullest. Together we explore the unique life they are living and in a co creative way explore the future possibilities. At Ripple Effect (partnered with Humber College) we work with an amazing team of professionals reducing children's anxiety, promoting strengths and resilience. If you believe that your child is beginning to struggle with challenging situations, has significant emotion regulation struggles or just want to equip them to better manage stress we can help."
Photo of Nadia Y. Saad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M5S
"I am a client-led, trauma-informed practitioner of narrative therapy, mindfulness, and guided meditation. My politics are rooted in anti-oppressive practice, and I connect our personal struggles to larger systemic realities. I support individuals, couples and families struggling with mental and physical health, substance use, identity (ie: gender, sexuality, race, ethnicity, culture), self image/worth, material existence (ie: class, poverty, education, work), disability, relationships, and many other life experiences. I approach with an openness and desire to learn your unique story, desired outcomes, and specific needs."
Emotionally Focused
(855) 969-4915
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Toronto, Ontario M5S
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Emotionally Focused
"I am a client-led, trauma-informed practitioner of narrative therapy, mindfulness, and guided meditation. My politics are rooted in anti-oppressive practice, and I connect our personal struggles to larger systemic realities. I support individuals, couples and families struggling with mental and physical health, substance use, identity (ie: gender, sexuality, race, ethnicity, culture), self image/worth, material existence (ie: class, poverty, education, work), disability, relationships, and many other life experiences. I approach with an openness and desire to learn your unique story, desired outcomes, and specific needs."
Photo of Lori Russell, Registered Psychotherapist
Registered Psychotherapist, RP, DipTIRP
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Toronto, Ontario M5R
"I believe that each of us wants to be his or her "best self" every day, but at times in our lives that may be difficult to do. Sometimes this is because of troubling interpersonal relationships or patterns that we ourselves participate in but are unaware of. Developing awareness of these patterns, with a view to personal change and growth, is key to enhancing day-to-day life. We will work together to think about how to reframe your experiences and help you to achieve the necessary shifts toward the life that you wish to live."
Emotionally Focused
(416) 352-8806
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Toronto, Ontario M5R
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Emotionally Focused
"I believe that each of us wants to be his or her "best self" every day, but at times in our lives that may be difficult to do. Sometimes this is because of troubling interpersonal relationships or patterns that we ourselves participate in but are unaware of. Developing awareness of these patterns, with a view to personal change and growth, is key to enhancing day-to-day life. We will work together to think about how to reframe your experiences and help you to achieve the necessary shifts toward the life that you wish to live."
Photo of Cydney Roth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M5M
"Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship, it is my goal to help you reach your goals. I offer a warm and compassionate space for you to process difficult experiences, expand self-awareness, and investigate new perspectives. We will work collaboratively to strengthen your ability to cope and build tools that foster resiliency and empowerment. I offer individual, couples, and family therapy for a wide range of issues including; anxiety, depression, self-esteem, addiction, trauma, and loss. "
Emotionally Focused
(289) 807-2772
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Toronto, Ontario M5M
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Emotionally Focused
"Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship, it is my goal to help you reach your goals. I offer a warm and compassionate space for you to process difficult experiences, expand self-awareness, and investigate new perspectives. We will work collaboratively to strengthen your ability to cope and build tools that foster resiliency and empowerment. I offer individual, couples, and family therapy for a wide range of issues including; anxiety, depression, self-esteem, addiction, trauma, and loss. "
Photo of Julie Tagi, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.Ed., MN, BScN, RP(Q)
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Toronto, Ontario M4K
"Ever feel like you are facing the battle alone? You don't have to be. Whether you are experiencing life transitions, anxiety, depression, grief, trauma/PTSD, burnout, or caregiver strain, I am here for you. With a non-judgmental approach, I use a person-centered approach to meet your needs. Together, we will embark on a journey to explore experiences that shape your perspective, develop coping strategies and help you to make positive change. You will also learn tools to help you sustain positive change. Most of all, you will have a safe place to explore thoughts and emotions. Whatever your journey, I'm honoured to walk with you. "
Emotionally Focused
(647) 493-2915
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Toronto, Ontario M4K
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Emotionally Focused
"Ever feel like you are facing the battle alone? You don't have to be. Whether you are experiencing life transitions, anxiety, depression, grief, trauma/PTSD, burnout, or caregiver strain, I am here for you. With a non-judgmental approach, I use a person-centered approach to meet your needs. Together, we will embark on a journey to explore experiences that shape your perspective, develop coping strategies and help you to make positive change. You will also learn tools to help you sustain positive change. Most of all, you will have a safe place to explore thoughts and emotions. Whatever your journey, I'm honoured to walk with you. "
Photo of Danielle Goldblatt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M6C
"My approach is client-centred and I draw on various modalities to best meet the needs of the individual client. I am trained in CBT, EFT, SST and DBT and have many years experience in children's mental health and working with individuals and groups at Community Health Centre in Toronto. I will work with each client to identify their strengths, needs and provide a framework to learn new ways of coping and managing with whatever challenges they are facing. "
Emotionally Focused
(647) 691-3474
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Toronto, Ontario M6C
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Emotionally Focused
"My approach is client-centred and I draw on various modalities to best meet the needs of the individual client. I am trained in CBT, EFT, SST and DBT and have many years experience in children's mental health and working with individuals and groups at Community Health Centre in Toronto. I will work with each client to identify their strengths, needs and provide a framework to learn new ways of coping and managing with whatever challenges they are facing. "
Photo of Indiana Dixon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Office is near:
Toronto, Ontario M2M
"I am a Clinical Social Worker providing integrative counselling to adults, adolescents, couples and families who are struggling with a variety of issues including depression, anxiety, stress, trauma, adjustment challenges, parenting, relationship and identity issues. My intention of us working together is to cultivate a safe nourishing environment, where we can explore varying aspects of the self at a pace that is most comfortable to you. By working together to heal from adverse life experiences, you can move towards building healthy relationships, living life to its full potential and expanding on the strengths you already have."
Emotionally Focused
(289) 814-2369
Verified
Office is near:
Toronto, Ontario M2M
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Emotionally Focused
"I am a Clinical Social Worker providing integrative counselling to adults, adolescents, couples and families who are struggling with a variety of issues including depression, anxiety, stress, trauma, adjustment challenges, parenting, relationship and identity issues. My intention of us working together is to cultivate a safe nourishing environment, where we can explore varying aspects of the self at a pace that is most comfortable to you. By working together to heal from adverse life experiences, you can move towards building healthy relationships, living life to its full potential and expanding on the strengths you already have."
Photo of Simone Moir, Registered Psychotherapist
Registered Psychotherapist, Gestalt, Somatic
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Toronto, Ontario M6K
"Simone offers a body-mind approach to therapy informed by her background in meditation, yoga instruction and visual and performing art. As a therapist, Simone balances creativity and playfulness with non-judgmental attentiveness to being in the moment."
Emotionally Focused
(877) 420-1290
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Toronto, Ontario M6K
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Emotionally Focused
"Simone offers a body-mind approach to therapy informed by her background in meditation, yoga instruction and visual and performing art. As a therapist, Simone balances creativity and playfulness with non-judgmental attentiveness to being in the moment."
Photo of Catherine Marrion,
Toronto, Ontario M4K
"In my private practice as an expressive arts therapist I use the arts along with conversation and reflection, to help clients get ‘unstuck,’ uncover resources for change and growth, live with suffering when necessary and celebrate the joy of life as we humans always have -- by making meaning through making art.. Expressive arts therapy is grounded in the arts but I also draw on psychology-based therapies to support and inform a safe and effective healing environment. I work with clients suffering from anxiety, depression, self-esteem issues, creative blocks, eating disorders, physical illness, grief, trauma and sexual abuse. "
Emotionally Focused
(647) 490-8702
Toronto, Ontario M4K
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Emotionally Focused
"In my private practice as an expressive arts therapist I use the arts along with conversation and reflection, to help clients get ‘unstuck,’ uncover resources for change and growth, live with suffering when necessary and celebrate the joy of life as we humans always have -- by making meaning through making art.. Expressive arts therapy is grounded in the arts but I also draw on psychology-based therapies to support and inform a safe and effective healing environment. I work with clients suffering from anxiety, depression, self-esteem issues, creative blocks, eating disorders, physical illness, grief, trauma and sexual abuse. "
Photo of Elizabeth Anne Lovrics, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M4V
"I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills."
Emotionally Focused
(647) 360-2855
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Toronto, Ontario M4V
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Emotionally Focused
"I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills."
Photo of Mileidys Williams Henrry | Counsellor
B.A., S.S.W., M.A.
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Toronto, Ontario M5T
"As your therapist I commit to offering you not only the knowledge I have acquired through professional training and experience, but my compassion and lived experience obtained through overcoming many complex life challenges. During our sessions we will walk together down the challenging road to recovery, self-acceptance and contentment. I will guide and support you in exploring darkness as well as celebrating your achievements. I create a culturally safe and mutually respectful environment that honours your life experiences, resiliency and your efforts to find balance and wellness. "
Emotionally Focused
Verified
Toronto, Ontario M5T
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Emotionally Focused
"As your therapist I commit to offering you not only the knowledge I have acquired through professional training and experience, but my compassion and lived experience obtained through overcoming many complex life challenges. During our sessions we will walk together down the challenging road to recovery, self-acceptance and contentment. I will guide and support you in exploring darkness as well as celebrating your achievements. I create a culturally safe and mutually respectful environment that honours your life experiences, resiliency and your efforts to find balance and wellness. "
Photo of Nidhi Gupta, Counsellor
Counsellor, RP, CPC, BSc
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Office is near:
Toronto, Ontario M2R
"I WORK WITH PEOPLE WHO WANT TO BE THE BEST THEY CAN BE. Life can often get in our way, and things can catch up with us and we suddenly realize this is not the life we want for ourselves. Difficult, emotional feelings can affect our self-esteem, all of our relationships, especially intimate ones, and conflict occurs. I have the knowledge, compassion and insight to help you better understand yourself, to learn effective communication, to nurture self-love, and to create more trust and belief in yourself. I am often referred to as the "Happiness Locator" & Self Esteem Coach."
Emotionally Focused
(844) 332-3412
Verified
Office is near:
Toronto, Ontario M2R
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Emotionally Focused
"I WORK WITH PEOPLE WHO WANT TO BE THE BEST THEY CAN BE. Life can often get in our way, and things can catch up with us and we suddenly realize this is not the life we want for ourselves. Difficult, emotional feelings can affect our self-esteem, all of our relationships, especially intimate ones, and conflict occurs. I have the knowledge, compassion and insight to help you better understand yourself, to learn effective communication, to nurture self-love, and to create more trust and belief in yourself. I am often referred to as the "Happiness Locator" & Self Esteem Coach."
Photo of Rose Mina Munjee - Mindful Wellness, Registered Psychotherapist
Registered Psychotherapist, RP, MSc, MBA, MBCT, MBSR
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Toronto, Ontario M4M
"Sometimes, people go through difficult times in their lives. They face issues with relationships, community, social support, self-worth, gender, sexuality, death of a loved one, job loss, loneliness, trauma, mental or physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue."
Emotionally Focused
Verified
Toronto, Ontario M4M
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Emotionally Focused
"Sometimes, people go through difficult times in their lives. They face issues with relationships, community, social support, self-worth, gender, sexuality, death of a loved one, job loss, loneliness, trauma, mental or physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue."
Photo of Jung-Sil (Janet) Kim, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP, RMFT
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Toronto, Ontario M2N
"I desire to support people in living with meaningful and fulfilling connections to themselves and others. I have a special interest in working with anxiety, depression, stress, relationship issues, life transitions, and emotion regulation, and I have experience working with diverse populations through my employment in community agencies and religious settings. I am committed to listening with a culturally sensitive ear and to making space for reflection and examination to assist clients in working through their struggles."
Emotionally Focused
(647) 797-9192
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Toronto, Ontario M2N
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Emotionally Focused
"I desire to support people in living with meaningful and fulfilling connections to themselves and others. I have a special interest in working with anxiety, depression, stress, relationship issues, life transitions, and emotion regulation, and I have experience working with diverse populations through my employment in community agencies and religious settings. I am committed to listening with a culturally sensitive ear and to making space for reflection and examination to assist clients in working through their struggles."
Photo of Julia Loewi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M4K
"I am a master’s level Registered Social Worker (RSW) with over 13 years of experience providing assessment and therapeutic treatment to individuals, families, and groups within a mental health and addictions teaching hospital. I have extensive experience in the areas of mood and anxiety, personality disorders, addictions, and trauma, as well as sexuality and gender identity. I am trained in evidence-based, trauma-informed assessment and integrated treatment approaches, including cognitive behavioural therapy, dialectical behavioural therapy, mindfulness,and solution-focused brief therapy."
Emotionally Focused
(647) 931-6677
Verified
Toronto, Ontario M4K
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Emotionally Focused
"I am a master’s level Registered Social Worker (RSW) with over 13 years of experience providing assessment and therapeutic treatment to individuals, families, and groups within a mental health and addictions teaching hospital. I have extensive experience in the areas of mood and anxiety, personality disorders, addictions, and trauma, as well as sexuality and gender identity. I am trained in evidence-based, trauma-informed assessment and integrated treatment approaches, including cognitive behavioural therapy, dialectical behavioural therapy, mindfulness,and solution-focused brief therapy."
Photo of Sara Aharon, Psychologist
Psychologist, EdD
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Toronto, Ontario M4X
"To effectively treat debilitating symptoms and conditions such as dissociation, nightmares, flashbacks, panic attacks, chronic sleep problems and high anxiety, a wide array of tools is necessary. Building resilience, safety and learning to down-regulate anxiety are essential before approaching traumatic memories. Fortunately, there are effective and non-painful treatments (non-exposure based). In recent years I have been practising innovative modalities (Energy Psychology, Somatic Processing) with excellent results. Other types of clients finding these approaches helpful are those dealing with chronic pain, illness and addictions."
Emotionally Focused
(416) 690-5227
Verified
Toronto, Ontario M4X
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Emotionally Focused
"To effectively treat debilitating symptoms and conditions such as dissociation, nightmares, flashbacks, panic attacks, chronic sleep problems and high anxiety, a wide array of tools is necessary. Building resilience, safety and learning to down-regulate anxiety are essential before approaching traumatic memories. Fortunately, there are effective and non-painful treatments (non-exposure based). In recent years I have been practising innovative modalities (Energy Psychology, Somatic Processing) with excellent results. Other types of clients finding these approaches helpful are those dealing with chronic pain, illness and addictions."

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Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Toronto Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Toronto Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Toronto

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.