Ask about video and phone sessions. Let's connect.
MSc, RP, DipTIRP, OSRP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4S
I offer a secure, therapeutic relationship in which you can explore and make sense of your experience. For adults struggling with depression, anxiety, relationship difficulties or other conflict in your life, I will help you understand the origins of your difficulties and let go of issues from your past so that you can feel good about yourself now and improve your relationships with others. I also specialize in attachment-based therapy for children birth to six who are adopted, have behaviour problems, social anxiety or other special needs. I support both parent and child to achieve a strong healthy relationship.
Emotionally Focused
(844) 402-2305
Verified
Toronto, ON M4S
Online Therapy
View
Emotionally Focused
I offer a secure, therapeutic relationship in which you can explore and make sense of your experience. For adults struggling with depression, anxiety, relationship difficulties or other conflict in your life, I will help you understand the origins of your difficulties and let go of issues from your past so that you can feel good about yourself now and improve your relationships with others. I also specialize in attachment-based therapy for children birth to six who are adopted, have behaviour problems, social anxiety or other special needs. I support both parent and child to achieve a strong healthy relationship.
Photo of Ninotchka Sequeira, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, B.Ed, B.A
Verified by Psychology Today
Verified
|
Video
Toronto, ON M6G
Accepting new appointments for video sessions. I am committed to building a relationship that supports your unique needs, develops your strengths and fosters your innate ability to heal. Often, we aren’t afforded the time, opportunity or privilege to learn the most beneficial ways to sift through what comes our way. We tackle things as best we can using strategies learned from previous experiences. In some situations, our default strategies end up taking us further away from what we want. This can prevent us from fulfilling our needs - we may get stuck not knowing how to cope or how to move forward.
Emotionally Focused
(647) 360-7821
Verified
Toronto, ON M6G
Online Therapy
View
Emotionally Focused
Accepting new appointments for video sessions. I am committed to building a relationship that supports your unique needs, develops your strengths and fosters your innate ability to heal. Often, we aren’t afforded the time, opportunity or privilege to learn the most beneficial ways to sift through what comes our way. We tackle things as best we can using strategies learned from previous experiences. In some situations, our default strategies end up taking us further away from what we want. This can prevent us from fulfilling our needs - we may get stuck not knowing how to cope or how to move forward.
Photo of Tove Rees Therapy
BA, Dip
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5V
If you are struggling with anxiety, stress, &/or self esteem, health, work, relationships & interpersonal issues - I'm here to help. I offer a warm, empathetic & non-judgemental perspective, so that you will feel supported in your exploration. I practise relational psychotherapy with the integration of mindful self-compassion & nervous system regulation, which takes into account how the past & previous relationships have formed your present experience. By working together we will be able to better understand & hopefully heal habits, behaviours & cycles that no longer serve you & foster emotional resilience, calm & ease.
Emotionally Focused
(647) 696-9107
Verified
Toronto, ON M5V
Online Therapy
View
Emotionally Focused
If you are struggling with anxiety, stress, &/or self esteem, health, work, relationships & interpersonal issues - I'm here to help. I offer a warm, empathetic & non-judgemental perspective, so that you will feel supported in your exploration. I practise relational psychotherapy with the integration of mindful self-compassion & nervous system regulation, which takes into account how the past & previous relationships have formed your present experience. By working together we will be able to better understand & hopefully heal habits, behaviours & cycles that no longer serve you & foster emotional resilience, calm & ease.
Photo of Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Verified
|
Ask
Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Emotionally Focused
(647) 697-4547
Verified
Toronto, ON M6G
View
Emotionally Focused
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Photo of Veronica J. Fabian, Registered Social Worker
Registered Social Worker, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Toronto, ON M3M
😊 NEW CLIENTS welcome! I'm a bilingual Psychotherapist & Registered Social Worker with 28 yrs. of experience counselling individuals (16+), couples & families. I can help you work through painful experiences, understand yourself/others better, develop healthier coping skills & make meaningful changes, among other goals. I always offer VIDEO+phone sessions & will also resume IN PERSON ones in my professional, private home-based office (Etobicoke) once it's safe to.🌳 Emotionally Focused Therapy & Mindfulness-based Cognitive Behaviour Therapy are 2 of several evidence-based psychotherapy approaches which guide me as I help clients:
Emotionally Focused
(844) 486-0542
Verified
Office is near:
Toronto, ON M3M
View
Emotionally Focused
😊 NEW CLIENTS welcome! I'm a bilingual Psychotherapist & Registered Social Worker with 28 yrs. of experience counselling individuals (16+), couples & families. I can help you work through painful experiences, understand yourself/others better, develop healthier coping skills & make meaningful changes, among other goals. I always offer VIDEO+phone sessions & will also resume IN PERSON ones in my professional, private home-based office (Etobicoke) once it's safe to.🌳 Emotionally Focused Therapy & Mindfulness-based Cognitive Behaviour Therapy are 2 of several evidence-based psychotherapy approaches which guide me as I help clients:
Photo of Farzaneh Yazdani, Registered Psychotherapist
Registered Psychotherapist, PhD , MA , RP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2R
Deciding to make a change requires lots of courage. It requires even more courage and effort to take the first steps towards it. And the fact that you are here reading these lines means that you have already started your journey and I can assist you with the rest. I have several years experience of working in the mental health area and a vast theoretical knowledge of multiple modalities in therapy. In addition to my private practice I also work in the Family Services York Region (FSYR) as a psychotherapist where I work with individuals (including adults, youths, and children), couples, and families and run various groups.
Emotionally Focused
(647) 557-6414
Verified
Toronto, ON M2R
Online Therapy
View
Emotionally Focused
Deciding to make a change requires lots of courage. It requires even more courage and effort to take the first steps towards it. And the fact that you are here reading these lines means that you have already started your journey and I can assist you with the rest. I have several years experience of working in the mental health area and a vast theoretical knowledge of multiple modalities in therapy. In addition to my private practice I also work in the Family Services York Region (FSYR) as a psychotherapist where I work with individuals (including adults, youths, and children), couples, and families and run various groups.
Photo of Ashwin Mehra, Psychologist
Psychologist, C.Psych
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5G
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
Emotionally Focused
(647) 503-5093
Verified
Toronto, ON M5G
Online Therapy
View
Emotionally Focused
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
Photo of Marilyn McCallum, Registered Psychotherapist
Registered Psychotherapist, MEd
Verified by Psychology Today
Verified
|
Ask
Toronto, ON M4M
I am a registered psychotherapist, a certified psychoanalyst, and an expressive arts therapist. I have also completed level II as an EMDR practitioner. In addition I am trained in a number of different therapies for working with couples and other relationships. I am an experienced therapist and derive great joy and satisfaction from my work. I have maintained a private practice since 1994.
Emotionally Focused
(877) 470-3127
Verified
Toronto, ON M4M
View
Emotionally Focused
I am a registered psychotherapist, a certified psychoanalyst, and an expressive arts therapist. I have also completed level II as an EMDR practitioner. In addition I am trained in a number of different therapies for working with couples and other relationships. I am an experienced therapist and derive great joy and satisfaction from my work. I have maintained a private practice since 1994.
Photo of Peter Stathakos & Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BBA, MDiv, MSW, RSW, CSAT
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5R
No Band-aid solutions here. Treating: Sex Addictions, Sexual Trauma or Sexual Abuse, Porn Addiction, Love Addiction and Sexual Offenses or Sex Crimes are my specialties. This includes the person experiencing these challenges, and their partner's or spouses who are confused and hurt, and their families. According to Parole Services, I have never had someone sexual re-offend while under my care and have only had one couple ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!!
Emotionally Focused
(855) 293-6789
Verified
Toronto, ON M5R
Online Therapy
View
Emotionally Focused
No Band-aid solutions here. Treating: Sex Addictions, Sexual Trauma or Sexual Abuse, Porn Addiction, Love Addiction and Sexual Offenses or Sex Crimes are my specialties. This includes the person experiencing these challenges, and their partner's or spouses who are confused and hurt, and their families. According to Parole Services, I have never had someone sexual re-offend while under my care and have only had one couple ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!!
Photo of Kali Munro Psychotherapist, Counsellor
Counsellor, MEd, EMDR, II
Verified by Psychology Today
Verified
|
Video
Toronto, ON M6G
I have been a psychotherapist for over 25 years specializing in a variety of issues including child trauma, sexuality, relationships, eating disorders, anxiety, and depression. My approach is highly empathic, encouraging, and practical. I go between understanding how your difficulties developed by talking about your history and exploring what you may be able to do in the present to feel better. I'm very tuned in and present and usually understand pretty quickly what is going on for you and why. I offer a lot of compassion and feedback to help you move forward. You are not alone with me.
Emotionally Focused
(844) 332-2495
Verified
Toronto, ON M6G
Online Therapy
View
Emotionally Focused
I have been a psychotherapist for over 25 years specializing in a variety of issues including child trauma, sexuality, relationships, eating disorders, anxiety, and depression. My approach is highly empathic, encouraging, and practical. I go between understanding how your difficulties developed by talking about your history and exploring what you may be able to do in the present to feel better. I'm very tuned in and present and usually understand pretty quickly what is going on for you and why. I offer a lot of compassion and feedback to help you move forward. You are not alone with me.
Photo of Eghbal Tahbaz, Registered Psychotherapist
Registered Psychotherapist, PhD, MSc, RP, OACCP(C, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M2N
If you are looking for an experienced, well trained, knowledgeable and compassionate therapist, you certainly on the right site. I believe a therapist should be genuine and caring and not just play the role of a therapist. I am the Director of Prospect Counselling and Psychotherapy. I offer a full range of therapeutic services including individual, couple and family counseling as well as treating Depression, Anxiety, Anger & Stress Management, Domestic Violence, issues on Relationships and other Behavioural & Emotional Problems, Mental Health for all age groups, Pre-Marital Counseling, Divorce, Post Traumatic Disorder.
Emotionally Focused
(905) 763-6657
Verified
Office is near:
Toronto, ON M2N
Online Therapy
View
Emotionally Focused
If you are looking for an experienced, well trained, knowledgeable and compassionate therapist, you certainly on the right site. I believe a therapist should be genuine and caring and not just play the role of a therapist. I am the Director of Prospect Counselling and Psychotherapy. I offer a full range of therapeutic services including individual, couple and family counseling as well as treating Depression, Anxiety, Anger & Stress Management, Domestic Violence, issues on Relationships and other Behavioural & Emotional Problems, Mental Health for all age groups, Pre-Marital Counseling, Divorce, Post Traumatic Disorder.
Photo of Christine Keown, Registered Psychotherapist
Registered Psychotherapist, M.Ed. , RP, CCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M1T
Relationship-building and a strong therapeutic alliance come at the core of the work that I do. To me, it is important to create a space that is welcoming, non-judgmental, and relaxed, so that clients can feel open to share. I find importance in meeting each client where they are at, and with young clients (or young at heart) have been known to use creative formats for engagement such as: games, art, sand tray therapy, music or going on walks. I am able to do work with children, adolescents, and adult clients. I have over a decade of experience working with children/youth and adults, both in a counselling and teaching capacity.
Emotionally Focused
(365) 607-9289
Verified
Office is near:
Toronto, ON M1T
Online Therapy
View
Emotionally Focused
Relationship-building and a strong therapeutic alliance come at the core of the work that I do. To me, it is important to create a space that is welcoming, non-judgmental, and relaxed, so that clients can feel open to share. I find importance in meeting each client where they are at, and with young clients (or young at heart) have been known to use creative formats for engagement such as: games, art, sand tray therapy, music or going on walks. I am able to do work with children, adolescents, and adult clients. I have over a decade of experience working with children/youth and adults, both in a counselling and teaching capacity.
Photo of Sakshi Bahree, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MSc, MA, RP(Q)
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4T
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Emotionally Focused
(647) 492-4944
Verified
Toronto, ON M4T
Online Therapy
View
Emotionally Focused
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Registered Psychotherapist (Qualifying), MCP, C.C.C., RP(Q), RSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5C
I am a Canadian Certified Counsellor (CCC), a Registered Psychotherapist (Qualifying), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
Emotionally Focused
(289) 724-0980
Verified
Toronto, ON M5C
Online Therapy
View
Emotionally Focused
I am a Canadian Certified Counsellor (CCC), a Registered Psychotherapist (Qualifying), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
Photo of Asim Therapy - Online Practice, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M. Ed.
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M4S
I have extensive experience with university and college students, emerging adults, members of marginalized communities, diverse newcomers, and coaching executives. The goals of clients include feeling stuck, mood issues, mind on overdrive, and managing transitions. My integrative approach ensures clients not only survive through therapy but also thrive in all areas of their life (school, career, community, family and so on). Clients can expect they will learn specific ways to challenges and develop behaviour that meets their goals. I offer exclusive online services of email and video counselling.
Emotionally Focused
(647) 490-5831
Verified
Office is near:
Toronto, ON M4S
Online Therapy
View
Emotionally Focused
I have extensive experience with university and college students, emerging adults, members of marginalized communities, diverse newcomers, and coaching executives. The goals of clients include feeling stuck, mood issues, mind on overdrive, and managing transitions. My integrative approach ensures clients not only survive through therapy but also thrive in all areas of their life (school, career, community, family and so on). Clients can expect they will learn specific ways to challenges and develop behaviour that meets their goals. I offer exclusive online services of email and video counselling.
Photo of Centre for Psychology and Emotional Health, Psychologist
Psychologist, PhD., C.Psych
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5R
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are a highly skilled team of psychologists, social workers and registered therapists who are committed to helping people make meaningful changes. Our therapists are compassionate, empathic, and provide a safe therapeutic environment. We treat a wide range of psychological issues including: depression, anxiety, trauma, fears and phobias, relationship injuries and issues, obsessive-compulsive disorder, grief, chronic pain, health issues, stress, and life transitions.
Emotionally Focused
(647) 696-8372
Verified
Toronto, ON M5R
Online Therapy
View
Emotionally Focused
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are a highly skilled team of psychologists, social workers and registered therapists who are committed to helping people make meaningful changes. Our therapists are compassionate, empathic, and provide a safe therapeutic environment. We treat a wide range of psychological issues including: depression, anxiety, trauma, fears and phobias, relationship injuries and issues, obsessive-compulsive disorder, grief, chronic pain, health issues, stress, and life transitions.
Photo of Annette Bradshaw, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M6G
In starting therapy or returning to it, you may be seeking someone to talk to, psychological perspectives, tools and resources, and change. You may be struggling with depression, anxiety, or any of the long list of names given to conditions we can struggle with. My approach is client-centered as you are the expert on you, and I prefer to not pathologize and stigmatize. My perspective is that there are causes and contributors to the thoughts, feelings and behaviours which we find most difficult, and which can become traits and labels - and yet also - which can be changed.
Emotionally Focused
(647) 493-1505
Verified
Toronto, ON M6G
Online Therapy
View
Emotionally Focused
In starting therapy or returning to it, you may be seeking someone to talk to, psychological perspectives, tools and resources, and change. You may be struggling with depression, anxiety, or any of the long list of names given to conditions we can struggle with. My approach is client-centered as you are the expert on you, and I prefer to not pathologize and stigmatize. My perspective is that there are causes and contributors to the thoughts, feelings and behaviours which we find most difficult, and which can become traits and labels - and yet also - which can be changed.
Photo of Elizabeth James Counselling, Registered Psychotherapist
Registered Psychotherapist, M.Div, RP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4K
Are you feeling overwhelmed by life's stressors? Do you feel depressed or anxious? Do you want to improve your relationships? You are not alone. I am here to help. I have a warm and empathic approach and I view my work as my calling. This means that I am highly committed to working with you in a manner that creates a sense of safety and acceptance. I work from a holistic approach, exploring emotions, cognitions, behaviours and spirituality (if you would like to include this) to help you reach your goals.
Emotionally Focused
(888) 412-0858
Verified
Toronto, ON M4K
Online Therapy
View
Emotionally Focused
Are you feeling overwhelmed by life's stressors? Do you feel depressed or anxious? Do you want to improve your relationships? You are not alone. I am here to help. I have a warm and empathic approach and I view my work as my calling. This means that I am highly committed to working with you in a manner that creates a sense of safety and acceptance. I work from a holistic approach, exploring emotions, cognitions, behaviours and spirituality (if you would like to include this) to help you reach your goals.
Photo of Kirsten H. A. Iler, Registered Psychotherapist
Registered Psychotherapist, Hon BA, MA, JD, RP (Q)
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4W
We all want to feel better and brighter, more joyful and alive. Do you suffer from stress, anxiety, depression, or chronic health issues? Are you feeling stuck or are you navigating a difficult life transition? Let’s work together to identify your strengths and work through your challenges in a warm, safe space using a gentle yet powerful process.
Emotionally Focused
(647) 947-6383
Verified
Toronto, ON M4W
Online Therapy
View
Emotionally Focused
We all want to feel better and brighter, more joyful and alive. Do you suffer from stress, anxiety, depression, or chronic health issues? Are you feeling stuck or are you navigating a difficult life transition? Let’s work together to identify your strengths and work through your challenges in a warm, safe space using a gentle yet powerful process.
Photo of Jae Kim, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M4P
From time to time, you might find yourself in a moment not living your life to its fullest. You want to be happy, feel satisfied, yet you don't know where to start. This may sound cliche but you're most likely stuck because you are only focused on the problem. I provide affordable counselling to individuals and families. Because everyone has different concerns and various personalities, every session is unique. I structure each session to best meet your needs using an integrated approach that includes cognitive-behavioural, solution-focused, narrative and humanistic interventions.
Emotionally Focused
(855) 654-8029
Verified
Office is near:
Toronto, ON M4P
Online Therapy
View
Emotionally Focused
From time to time, you might find yourself in a moment not living your life to its fullest. You want to be happy, feel satisfied, yet you don't know where to start. This may sound cliche but you're most likely stuck because you are only focused on the problem. I provide affordable counselling to individuals and families. Because everyone has different concerns and various personalities, every session is unique. I structure each session to best meet your needs using an integrated approach that includes cognitive-behavioural, solution-focused, narrative and humanistic interventions.

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Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Toronto Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Toronto Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Toronto

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.