Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M4Y
"With warmth, compassion and skill I support clients to move through difficult periods and make desired life changes. I work with adults, youth and families to strengthen relationships, build skills to manage strong emotions, and navigate life transitions with resilience. I support people to develop tools to manage anxiety, depression and trauma symptoms. I specialize in work with LGBTQ2S+ communities. I provide exploratory gender counselling, second assessor letters to trans people and see partners/couples/kids/families working through the complexities of gender identity/transition on their relationships and/or on their parenting. "
Emotionally Focused
(647) 492-3960
Verified
Central Toronto
Toronto, Ontario M4Y
Online Therapy
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Emotionally Focused
"With warmth, compassion and skill I support clients to move through difficult periods and make desired life changes. I work with adults, youth and families to strengthen relationships, build skills to manage strong emotions, and navigate life transitions with resilience. I support people to develop tools to manage anxiety, depression and trauma symptoms. I specialize in work with LGBTQ2S+ communities. I provide exploratory gender counselling, second assessor letters to trans people and see partners/couples/kids/families working through the complexities of gender identity/transition on their relationships and/or on their parenting. "
Photo of Elardo Therapy and Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B..A., M.S.W., R.S.W.
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M6G
"My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home, through Skype (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy."
Emotionally Focused
(647) 691-6405
Verified
Central Toronto
Toronto, Ontario M6G
Online Therapy
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Emotionally Focused
"My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home, through Skype (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy."
Photo of Meg Aston-Lebold, Psychologist
Psychologist, CPsych
Verified by Psychology Today
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Central Toronto
Toronto, Ontario M5G
"I will provide you with a compassionate, non-judgemental, and confidential therapeutic relationship in which you will feel comfortable exploring your thoughts, feelings, and experiences. We will work together to identify goals for therapy to help you overcome your struggles and identify your personal areas of strength. I use the most current and effective evidence-based treatment strategies to help you develop strategies that foster positive change congruent with your personal worldview and values. My aim is to support you to develop a more secure, resilient sense of self, and strengthen your relationships as you work towards your treatment goals."
Emotionally Focused
(855) 779-2347
Verified
Central Toronto
Toronto, Ontario M5G
View
Emotionally Focused
"I will provide you with a compassionate, non-judgemental, and confidential therapeutic relationship in which you will feel comfortable exploring your thoughts, feelings, and experiences. We will work together to identify goals for therapy to help you overcome your struggles and identify your personal areas of strength. I use the most current and effective evidence-based treatment strategies to help you develop strategies that foster positive change congruent with your personal worldview and values. My aim is to support you to develop a more secure, resilient sense of self, and strengthen your relationships as you work towards your treatment goals."
Photo of Kaitlin Winslow, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M6G
"Hello there. I'm so happy you are reaching out for support. As humans, we are all shaped and transformed by the relationships and experiences we've had. When we feel overwhelmed, numb, off balance or tangled up, a kind and patient relationship in therapy can help us find steady footing and clarity again, giving us the resilience to be flexible, adapt and thrive. Whether you are a child, youth, or adult looking to strengthen relationships, build confidence, explore ways to communicate or unravel anxiety, grief, depression, or trauma, I am here as your guide."
Emotionally Focused
(647) 792-7271
Verified
Central Toronto
Toronto, Ontario M6G
Online Therapy
View
Emotionally Focused
"Hello there. I'm so happy you are reaching out for support. As humans, we are all shaped and transformed by the relationships and experiences we've had. When we feel overwhelmed, numb, off balance or tangled up, a kind and patient relationship in therapy can help us find steady footing and clarity again, giving us the resilience to be flexible, adapt and thrive. Whether you are a child, youth, or adult looking to strengthen relationships, build confidence, explore ways to communicate or unravel anxiety, grief, depression, or trauma, I am here as your guide."
Photo of Fadi Abou-Rihan, Registered Psychotherapist
Registered Psychotherapist, PhD, RP
Verified by Psychology Today
Verified
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Central Toronto
Toronto, Ontario M4Y
"I work with people who, in spite of difficult circumstances, have not given up on finding meaning in their lives. I help them with any number of difficulties, including depression, anxiety, grief and early trauma."
Emotionally Focused
(647) 696-4684
Verified
Central Toronto
Toronto, Ontario M4Y
View
Emotionally Focused
"I work with people who, in spite of difficult circumstances, have not given up on finding meaning in their lives. I help them with any number of difficulties, including depression, anxiety, grief and early trauma."
Photo of Stephen Giles MSW, RSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M6H
"As a registered member of a provincially regulated health care profession with 31 yrs of professional experience, I have the clinical training and experience necessary to provide psychotherapy. I am certified in EFT and CBT and qualified to help you with a variety of problems that you may be experiencing. I will help you get back on track to enjoying a more fulfilling life that you deserve. I provide marriage and couples counselling as well as adult individual therapy and counselling. Convenient weekday appointments are available and can be booked in real time on-line right now by visiting my website."
Emotionally Focused
(647) 931-3651
Verified
Central Toronto
Toronto, Ontario M6H
Online Therapy
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Emotionally Focused
"As a registered member of a provincially regulated health care profession with 31 yrs of professional experience, I have the clinical training and experience necessary to provide psychotherapy. I am certified in EFT and CBT and qualified to help you with a variety of problems that you may be experiencing. I will help you get back on track to enjoying a more fulfilling life that you deserve. I provide marriage and couples counselling as well as adult individual therapy and counselling. Convenient weekday appointments are available and can be booked in real time on-line right now by visiting my website."
Clinical Social Work/Therapist, MSW, RSW, MPS, RPsych, ATR-BC
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5A
"Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, we safely build our relationship, while co-creating in our therapeutic studio space."
Emotionally Focused
(647) 560-8599
Verified
Central Toronto
Toronto, Ontario M5A
Online Therapy
View
Emotionally Focused
"Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, we safely build our relationship, while co-creating in our therapeutic studio space."
Registered Psychotherapist (Qualifying), M.Psy, R.P.(Q)
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M4Y
"I have seven years of experience in this field, beginning in working with refugees abroad. This lead me to study and research treatment development for survivors of sexual trauma. I have most enjoyed working with clients who are processing trauma, anger, sex related difficulties (LGBTQ+ friendly), ADHD, and/or grief. However, my experience extends beyond these populations, and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!"
Emotionally Focused
(647) 362-3334
Verified
Central Toronto
Toronto, Ontario M4Y
Online Therapy
View
Emotionally Focused
"I have seven years of experience in this field, beginning in working with refugees abroad. This lead me to study and research treatment development for survivors of sexual trauma. I have most enjoyed working with clients who are processing trauma, anger, sex related difficulties (LGBTQ+ friendly), ADHD, and/or grief. However, my experience extends beyond these populations, and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!"
Photo of Hasu eCounselling - Online Therapist Network, Registered Psychotherapist
Registered Psychotherapist
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M5H
"Choose a therapist from our Canada-Wide network of online therapists by clicking 'Website' on this page. They are caring and compassionate professionals who provide quality healthcare without judgement. Our network of therapists specialize in everything from stress, depression and anxiety to relationships and substance abuse. They are looking forward to helping you find wellness and happiness in your life. "
Emotionally Focused
(647) 492-2659
Verified
Central Toronto
Toronto, Ontario M5H
Online Therapy
View
Emotionally Focused
"Choose a therapist from our Canada-Wide network of online therapists by clicking 'Website' on this page. They are caring and compassionate professionals who provide quality healthcare without judgement. Our network of therapists specialize in everything from stress, depression and anxiety to relationships and substance abuse. They are looking forward to helping you find wellness and happiness in your life. "
Photo of Amanda Danielle Stokes, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP (Q), BSc, Dip, E-RYT
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M6H
"I believe everyone can benefit from working with a therapist; whether you're experiencing emotional discomfort or if you could simply use a shift in perspective to gain some clarity around your thoughts. The therapeutic journey is a path to insight, healing and growth that can help to improve your relationships (firstly to yourself and then others) and lead you to a more fulfilling and joyful life. If you are seeking to be free of restrictive emotional patterns/responses, I can guide you to greater self-understanding/compassion and empower you to create your own strategies and solutions towards positive change. "
Emotionally Focused
(647) 362-3789
Verified
Central Toronto
Toronto, Ontario M6H
Online Therapy
View
Emotionally Focused
"I believe everyone can benefit from working with a therapist; whether you're experiencing emotional discomfort or if you could simply use a shift in perspective to gain some clarity around your thoughts. The therapeutic journey is a path to insight, healing and growth that can help to improve your relationships (firstly to yourself and then others) and lead you to a more fulfilling and joyful life. If you are seeking to be free of restrictive emotional patterns/responses, I can guide you to greater self-understanding/compassion and empower you to create your own strategies and solutions towards positive change. "
Photo of Molly Benoit-Leach, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RYT
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5C
"Hello and welcome. Congratulations for having the courage and strength to seek support for your mental wellness. I work with clients who live in British Columbia and Ontario providing virtual online therapy services. I help clients who are seeking a safe space to process, be supported, receive empathy, and to be reminded who they *really* are - a whole, lovable, and worthy Self. This safe space offers an opportunity to heal and learn new coping tools for handling their relationships, and the effects of trauma, anxiety, and depression. "
Emotionally Focused
(833) 789-0595
Verified
Central Toronto
Toronto, Ontario M5C
Online Therapy
View
Emotionally Focused
"Hello and welcome. Congratulations for having the courage and strength to seek support for your mental wellness. I work with clients who live in British Columbia and Ontario providing virtual online therapy services. I help clients who are seeking a safe space to process, be supported, receive empathy, and to be reminded who they *really* are - a whole, lovable, and worthy Self. This safe space offers an opportunity to heal and learn new coping tools for handling their relationships, and the effects of trauma, anxiety, and depression. "
Photo of Virginia Boquiren, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5H
"Dr. Virginia Boquiren is a clinical health psychologist, registered with the College of Psychologists of Ontario. Dr. Boquiren works with clients who are experiencing a variety of psychological disorders, including anxiety and depressive difficulties. In addition, she helps individuals who are coping with various psychosocial stressors, including low self-esteem and confidence, body image issues, self-criticism, relationship issues, work stress, trauma, grief/loss, as well as challenges living with chronic illness. "
Emotionally Focused
(647) 493-1565
Verified
Central Toronto
Toronto, Ontario M5H
Online Therapy
View
Emotionally Focused
"Dr. Virginia Boquiren is a clinical health psychologist, registered with the College of Psychologists of Ontario. Dr. Boquiren works with clients who are experiencing a variety of psychological disorders, including anxiety and depressive difficulties. In addition, she helps individuals who are coping with various psychosocial stressors, including low self-esteem and confidence, body image issues, self-criticism, relationship issues, work stress, trauma, grief/loss, as well as challenges living with chronic illness. "
Photo of Shannon Stach, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BASc, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5S
"Do you struggle with unhelpful thoughts? Are constantly worrying, feeling overwhelmed, and putting yourself down? Do you use distractions as a means of helping yourself get through the day? I understand that starting counselling can be a difficult and sometimes scary endeavour. If you are struggling with anxiety, lack of motivation, sadness or depression, relationship issues, unresolved trauma, feeling overly stressed or stuck in your life, among other things, I can help."
Emotionally Focused
(289) 273-3752
Verified
Central Toronto
Toronto, Ontario M5S
Online Therapy
View
Emotionally Focused
"Do you struggle with unhelpful thoughts? Are constantly worrying, feeling overwhelmed, and putting yourself down? Do you use distractions as a means of helping yourself get through the day? I understand that starting counselling can be a difficult and sometimes scary endeavour. If you are struggling with anxiety, lack of motivation, sadness or depression, relationship issues, unresolved trauma, feeling overly stressed or stuck in your life, among other things, I can help."
Photo of Leila Nadimi, Registered Psychotherapist
Registered Psychotherapist, RP, BS
Verified by Psychology Today
Verified
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Central Toronto
Toronto, Ontario M4X
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Emotionally Focused
Verified
Central Toronto
Toronto, Ontario M4X
View
Emotionally Focused
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Photo of Phoebe Chin, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M4W
"My work background combined with lived experience equips me to work from a strengths-based, trauma-informed, anti-oppression framework that integrates culturally-aware care into my work with clients. My work is always informed by the client’s social and cultural location, and all sessions are facilitated with the client’s strengths, needs, and goals in mind."
Emotionally Focused
(647) 496-1248
Verified
Central Toronto
Toronto, Ontario M4W
Online Therapy
View
Emotionally Focused
"My work background combined with lived experience equips me to work from a strengths-based, trauma-informed, anti-oppression framework that integrates culturally-aware care into my work with clients. My work is always informed by the client’s social and cultural location, and all sessions are facilitated with the client’s strengths, needs, and goals in mind."
Photo of Cathy Callaghan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M6H
"Websites like this can feel overwhelming. First, it can be hard to sort through the titles: counsellor, therapist, psychotherapist, psychologist? And what's the difference anyway? See if this helps. I'm a guide. The questions we explore together create a kind of map. The map helps you see your life more clearly. All humans need a map at some point. We feel lost or stuck. We try to change direction. We might wonder what's wrong with us and why we can't be more like other people - people who seem to find life so much easier."
Emotionally Focused
(844) 402-2181
Verified
Central Toronto
Toronto, Ontario M6H
Online Therapy
View
Emotionally Focused
"Websites like this can feel overwhelming. First, it can be hard to sort through the titles: counsellor, therapist, psychotherapist, psychologist? And what's the difference anyway? See if this helps. I'm a guide. The questions we explore together create a kind of map. The map helps you see your life more clearly. All humans need a map at some point. We feel lost or stuck. We try to change direction. We might wonder what's wrong with us and why we can't be more like other people - people who seem to find life so much easier."
Photo of Samantha Difrancescantonio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M5R
"I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, safe environment that facilitates openness and encourages self-exploration. I am trained in using Cognitive Behavioural Therapy (CBT) encouraging clients to explore the inter-relatedness between their thoughts, behaviours and emotions while helping identify maladaptive patterns. My specializations include the treatment of social anxiety, generalized anxiety, stress management, interpersonal/relationship issues, low self worth and adjustment to life transitions."
Emotionally Focused
(844) 307-4770 x315
Verified
Central Toronto
Toronto, Ontario M5R
Online Therapy
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Emotionally Focused
"I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, safe environment that facilitates openness and encourages self-exploration. I am trained in using Cognitive Behavioural Therapy (CBT) encouraging clients to explore the inter-relatedness between their thoughts, behaviours and emotions while helping identify maladaptive patterns. My specializations include the treatment of social anxiety, generalized anxiety, stress management, interpersonal/relationship issues, low self worth and adjustment to life transitions."
Photo of Valerie Tamiko Takeda, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M5B
"You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto."
Emotionally Focused
(855) 678-2365
Verified
Central Toronto
Toronto, Ontario M5B
Online Therapy
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Emotionally Focused
"You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto."
Photo of André Turcotte, Registered Psychotherapist
Registered Psychotherapist, CRPO, MA, RP, LC
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M4Y
"Change and solutions are possible! Help is available. Psychotherapy addresses a variety of issues and I can help you with everything from anxiety to depression to life and relationship issues to addiction management and more. Often the hardest part is simply making the decision to begin. I offer a unique approach; in addition to traditional office visits, I see individuals and couples on SKYPE. Many people enjoy the added benefits of 'meeting' online; reduced travel time to and from their appointments, greater scheduling flexibility and being able to continue whether they are feeling under the weather or away on vacation."
Emotionally Focused
(844) 841-4247
Verified
Central Toronto
Toronto, Ontario M4Y
Online Therapy
View
Emotionally Focused
"Change and solutions are possible! Help is available. Psychotherapy addresses a variety of issues and I can help you with everything from anxiety to depression to life and relationship issues to addiction management and more. Often the hardest part is simply making the decision to begin. I offer a unique approach; in addition to traditional office visits, I see individuals and couples on SKYPE. Many people enjoy the added benefits of 'meeting' online; reduced travel time to and from their appointments, greater scheduling flexibility and being able to continue whether they are feeling under the weather or away on vacation."
Photo of Beau Molnar
MA
Verified by Psychology Today
Verified
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Video
Central Toronto
Toronto, Ontario M5S
"As a Relational Therapist, I am here to help you work with your lived experience. Past and ongoing traumas, destructive patterns of relating, and major life changes can all be overwhelming to hold. How you feel can be hard to put into words. I offer the safety and support of therapeutic connection in times of difficulty and crisis. In the right context, talking can help. By exploring and understanding patterns of relating, new ways of being in relationship can emerge for my clients."
Emotionally Focused
(204) 400-0448
Verified
Central Toronto
Toronto, Ontario M5S
Online Therapy
View
Emotionally Focused
"As a Relational Therapist, I am here to help you work with your lived experience. Past and ongoing traumas, destructive patterns of relating, and major life changes can all be overwhelming to hold. How you feel can be hard to put into words. I offer the safety and support of therapeutic connection in times of difficulty and crisis. In the right context, talking can help. By exploring and understanding patterns of relating, new ways of being in relationship can emerge for my clients."

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Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Central Toronto, Toronto Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Central Toronto, Toronto Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Central Toronto, Toronto

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.