Megan Lawrence
Registered Psychotherapist, MDiv, RP Verified
Mississauga, ON L5G
Offers online therapy
This is done through evidence based therapies such as Cognitive Behavioural Therapy, Emotionally Focused Couples Therapy, Narrative and Trauma-informed practice.
When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone. I develop a strong therapeutic relationship with clients by building real and authentic connections, listening without judgment, accepting people as they are, and making space for new beginnings. With years of experience in social services, I am passionate about journeying alongside you, as you discover new paths moving forward.
(289) 805-6588
Verified
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Mississauga, ON L5G
Offers online therapy
This is done through evidence based therapies such as Cognitive Behavioural Therapy, Emotionally Focused Couples Therapy, Narrative and Trauma-informed practice.
When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone. I develop a strong therapeutic relationship with clients by building real and authentic connections, listening without judgment, accepting people as they are, and making space for new beginnings. With years of experience in social services, I am passionate about journeying alongside you, as you discover new paths moving forward.
Photo of Afreen Chowdhury, Clinical Social Work/Therapist
Afreen Chowdhury
Clinical Social Work/Therapist, MSW, RSW Verified
Mississauga, ON L4Z
Offers online therapy
I draw from evidence-based therapy approaches including, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotionally Focused Therapy, Trauma Therapy, Narrative Therapy, and Family Systems Theory.
Do you feel like your past is haunting you OR your future is taunting you? Until we address that anxiety, depression, or trauma, we will continue to feel out of control or that nothing ever changes. In counselling, we will explore your pattern of emotions, thoughts, and behaviours and how they are linked to the problems in your life. You will learn more yourself, your attachment styles, relationships, trauma responses, and more. You will learn to effectively cope in stressful situations by using advanced coping techniques from various therapy methods.
(647) 576-2460
Verified
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Mississauga, ON L4Z
Offers online therapy
I draw from evidence-based therapy approaches including, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotionally Focused Therapy, Trauma Therapy, Narrative Therapy, and Family Systems Theory.
Do you feel like your past is haunting you OR your future is taunting you? Until we address that anxiety, depression, or trauma, we will continue to feel out of control or that nothing ever changes. In counselling, we will explore your pattern of emotions, thoughts, and behaviours and how they are linked to the problems in your life. You will learn more yourself, your attachment styles, relationships, trauma responses, and more. You will learn to effectively cope in stressful situations by using advanced coping techniques from various therapy methods.
Photo of Tehreem Mehmood, Registered Psychotherapist (Qualifying)
Tehreem Mehmood
Registered Psychotherapist (Qualifying), MSc, RP(Q) Verified
Mississauga, ON L5V
Offers online therapy
The models I draw from include: Solution Focused Therapy, Narrative Therapy, and Emotionally Focused Therapy.
I am a Registered Psychotherapist (Qualifying) with a Master of Science in Couples and Family Therapy. I have worked with individuals, couples, and families from various walks of life and understand that clients are the true experts of their lives. I believe that therapy should make space for anything and everything that clients hold as important to them. I view individuals in a relational and systemic context, as existing in relationship with others and with the broader world.
(289) 276-2867
Verified
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Mississauga, ON L5V
Offers online therapy
The models I draw from include: Solution Focused Therapy, Narrative Therapy, and Emotionally Focused Therapy.
I am a Registered Psychotherapist (Qualifying) with a Master of Science in Couples and Family Therapy. I have worked with individuals, couples, and families from various walks of life and understand that clients are the true experts of their lives. I believe that therapy should make space for anything and everything that clients hold as important to them. I view individuals in a relational and systemic context, as existing in relationship with others and with the broader world.
Photo of Melissa Johari, Clinical Social Work/Therapist
Melissa Johari
Clinical Social Work/Therapist, MSW, RSW Verified
Mississauga, ON L5M
Offers online therapy
I use tools such as Emotionally Focused Therapy, PrepEnrich, Mindfulness, Theraplay, Cognitive-Behavioural Therapy, and Internal Systems Therapy.
Congratulations on taking the first step of your journey! Finding the right therapist is not easy. I hope to give you enough information to determine if we would be a good fit. I work with couples, individuals, children, youth and families. Would you like to resolve the negative cycle that you and your partner are in? I can help. Are you feeling overwhelmed? depressed/anxious? stressed? I can help. Would you like to have stronger and healthier relationships with your children? I can help. Need premarital counselling? I can help. I offer online sessions. I also offer supervision services to helping professionals.
(855) 231-4562
Verified
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Mississauga, ON L5M
Offers online therapy
I use tools such as Emotionally Focused Therapy, PrepEnrich, Mindfulness, Theraplay, Cognitive-Behavioural Therapy, and Internal Systems Therapy.
Congratulations on taking the first step of your journey! Finding the right therapist is not easy. I hope to give you enough information to determine if we would be a good fit. I work with couples, individuals, children, youth and families. Would you like to resolve the negative cycle that you and your partner are in? I can help. Are you feeling overwhelmed? depressed/anxious? stressed? I can help. Would you like to have stronger and healthier relationships with your children? I can help. Need premarital counselling? I can help. I offer online sessions. I also offer supervision services to helping professionals.
Photo of Marilyn Turner, Clinical Social Work/Therapist
Marilyn Turner
Clinical Social Work/Therapist, MSW, RSW Verified
Mississauga, ON L5M
Offers online therapy
We will work together to create achievable goals utilizing Cognitive, Psychodynamic and Emotionally Focused therapies, among others.
In my thirty eight years of providing social work and psychotherapy services, I have learned that people seek counselling when they find themselves in difficult and painful situations. To makes matters more complex, the coping skills that they have learned to date are not providing relief or resolution. To put it simply - my clients want help in becoming “unstuck”. Counselling provides an opportunity to be understood and to learn new ways of perceiving and solving problems. My clients are able to expand their capacity to cope with multiple stressors and conflicts and are able to create a new vision of themselves and their future.
(289) 802-0749
Verified
View

Mississauga, ON L5M
Offers online therapy
We will work together to create achievable goals utilizing Cognitive, Psychodynamic and Emotionally Focused therapies, among others.
In my thirty eight years of providing social work and psychotherapy services, I have learned that people seek counselling when they find themselves in difficult and painful situations. To makes matters more complex, the coping skills that they have learned to date are not providing relief or resolution. To put it simply - my clients want help in becoming “unstuck”. Counselling provides an opportunity to be understood and to learn new ways of perceiving and solving problems. My clients are able to expand their capacity to cope with multiple stressors and conflicts and are able to create a new vision of themselves and their future.
Photo of Ellis Nicolson+associates, Marriage & Family Therapist
Ellis Nicolson+associates
Marriage & Family Therapist, MDiv, RP, RMFT Verified
Mississauga, ON L4Z
Offers online therapy
Ellis Nicolson + Associates are relationship specialists. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We offer in-person and virtual sessions for individuals, couples or families. Our team comprises Registered Psychotherapists, Registered Marriage and Family Therapists, and Psychologists. We offer daytime, evening and weekend appointments. Our fees range from $100-$225/session.
(416) 358-0290
Verified
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Mississauga, ON L4Z
Offers online therapy
Ellis Nicolson + Associates are relationship specialists. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We offer in-person and virtual sessions for individuals, couples or families. Our team comprises Registered Psychotherapists, Registered Marriage and Family Therapists, and Psychologists. We offer daytime, evening and weekend appointments. Our fees range from $100-$225/session.
Photo of Sara Notenboom, Registered Psychotherapist
Sara Notenboom
Registered Psychotherapist, MA, RP Verified
Mississauga, ON L5G
Offers online therapy
I use a variety of approaches in my clinical practice, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution Focused Therapy, and Mindfulness and art based interventions.
I hold a deep passion for supporting individuals as they move toward growth and change. I strive to empower people by getting them in touch with what is blocking them- fears, hurts, unhelpful thought patterns, emotional wounds, and so forth. I have worked with countless individuals to help them shine, and have experience addressing various issues including low self-esteem, grief and loss, anxiety, depression, and various forms of trauma. I regard my work as my calling, and am committed to serving those I work with in a manner that facilitates a sense of safety and unconditional acceptance.
(289) 805-2207
Verified
View

Mississauga, ON L5G
Offers online therapy
I use a variety of approaches in my clinical practice, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution Focused Therapy, and Mindfulness and art based interventions.
I hold a deep passion for supporting individuals as they move toward growth and change. I strive to empower people by getting them in touch with what is blocking them- fears, hurts, unhelpful thought patterns, emotional wounds, and so forth. I have worked with countless individuals to help them shine, and have experience addressing various issues including low self-esteem, grief and loss, anxiety, depression, and various forms of trauma. I regard my work as my calling, and am committed to serving those I work with in a manner that facilitates a sense of safety and unconditional acceptance.
Photo of Rebecca Rosenblat-Billings, Registered Psychotherapist
Rebecca Rosenblat-Billings
Registered Psychotherapist, PhD, RP, CSAT, CST, CLC Verified
Mississauga, ON L5L
Offers online therapy
I'm a clinical sexologist (IICS), registered psychotherapist (CRPO), certified sex addiction therapist (IITAP), certified sex therapist (IICS), a practitioner of emotionally focused therapy, sex therapy, sensorimotor trauma work, havening, and life coaching.
I'm very passionate about helping individuals & couples struggling with intimacy, infidelity, trust, sex addiction, trauma, sexual issues & more. I'm trained in various treatment methods, and I bring a host of experience, that's allowed me a great success rate. My various skill sets have opened up several opportunities, including published books, advice columns, keynote addresses, media tours, and hosting various TV & radio shows, which speak to my commitment to helping people heal and lead fulfilling lives. To learn more about me, visit www.RelationshipAndSexuality.com, or Google me for my thousands of international contributions.
(855) 510-2623
Verified
View

Mississauga, ON L5L
Offers online therapy
I'm a clinical sexologist (IICS), registered psychotherapist (CRPO), certified sex addiction therapist (IITAP), certified sex therapist (IICS), a practitioner of emotionally focused therapy, sex therapy, sensorimotor trauma work, havening, and life coaching.
I'm very passionate about helping individuals & couples struggling with intimacy, infidelity, trust, sex addiction, trauma, sexual issues & more. I'm trained in various treatment methods, and I bring a host of experience, that's allowed me a great success rate. My various skill sets have opened up several opportunities, including published books, advice columns, keynote addresses, media tours, and hosting various TV & radio shows, which speak to my commitment to helping people heal and lead fulfilling lives. To learn more about me, visit www.RelationshipAndSexuality.com, or Google me for my thousands of international contributions.
Photo of Christina Dimakos, Marriage & Family Therapist Intern
Christina Dimakos
Marriage & Family Therapist Intern, MA Verified
Mississauga, ON L5H
Offers online therapy
I practice Emotionally Focused Therapy (EFT).
Research consistently shows that the most important predictor of therapy outcomes is the quality of the relationship between you and your therapist. As a couples therapist, I am here to listen to both partners and respond in a supportive, non-judgmental way. I can help you work through common couples issues including conflict, communication, and intimacy. Therapy is conducted in a confidential setting where you can safely and comfortably share whatever is on your mind. If you are a couple in distress, please reach out today to schedule a free 15-minute phone consultation. We will decide together if I am the right fit for you.
(647) 492-8458
Verified
View

Mississauga, ON L5H
Offers online therapy
I practice Emotionally Focused Therapy (EFT).
Research consistently shows that the most important predictor of therapy outcomes is the quality of the relationship between you and your therapist. As a couples therapist, I am here to listen to both partners and respond in a supportive, non-judgmental way. I can help you work through common couples issues including conflict, communication, and intimacy. Therapy is conducted in a confidential setting where you can safely and comfortably share whatever is on your mind. If you are a couple in distress, please reach out today to schedule a free 15-minute phone consultation. We will decide together if I am the right fit for you.
Photo of Naomi Yano, Registered Psychotherapist
Naomi Yano
Registered Psychotherapist, MSc, RP Verified
Mississauga, ON L5C
Offers online therapy
I am Certified in Emotionally Focused Couple Therapy and have done extensive research in the field of infidelity recovery.
You are "whole," not broken, though you may feel otherwise. You are an agent of change, and have the power to make a difference, in your own life and others. You know yourself best, and have resources within you that can be brought forth. You are perfectly imperfect. Early life experiences have shaped us, giving us resources and coping strategies to survive. Sometimes we find that later in life, these strategies no longer work for us, and we may need assistance to find different alternatives. As we become aware of ourselves, we can also become aware of where we can make changes.
(844) 402-3897
Verified
View

Mississauga, ON L5C
Offers online therapy
I am Certified in Emotionally Focused Couple Therapy and have done extensive research in the field of infidelity recovery.
You are "whole," not broken, though you may feel otherwise. You are an agent of change, and have the power to make a difference, in your own life and others. You know yourself best, and have resources within you that can be brought forth. You are perfectly imperfect. Early life experiences have shaped us, giving us resources and coping strategies to survive. Sometimes we find that later in life, these strategies no longer work for us, and we may need assistance to find different alternatives. As we become aware of ourselves, we can also become aware of where we can make changes.
Photo of Sandra Wilde, Clinical Social Work/Therapist
Sandra Wilde
Clinical Social Work/Therapist, MSW, RSW Verified
Mississauga, ON L5M
Offers online therapy
To do this, I use several therapeutic approaches including cognitive behavioural therapy, emotionally focused, strength based and attachment based theories.
When life gets complicated and overwhelming, the therapeutic process can help to get you back on track. Whether you are trying to cope with difficult relationships or you are struggling with anxiety, depression, isolation and more, you don't have to deal with these challenges on your own. I offer a trusting and supportive place where you can talk openly about your concerns, gain further understanding and insight, and find new ways of managing your circumstances more effectively. Through this process you will feel better about yourself and achieve a greater sense of joy and well being.
(647) 952-1558
Verified
View

Mississauga, ON L5M
Offers online therapy
To do this, I use several therapeutic approaches including cognitive behavioural therapy, emotionally focused, strength based and attachment based theories.
When life gets complicated and overwhelming, the therapeutic process can help to get you back on track. Whether you are trying to cope with difficult relationships or you are struggling with anxiety, depression, isolation and more, you don't have to deal with these challenges on your own. I offer a trusting and supportive place where you can talk openly about your concerns, gain further understanding and insight, and find new ways of managing your circumstances more effectively. Through this process you will feel better about yourself and achieve a greater sense of joy and well being.
Photo of Mariola Malasinski, Clinical Social Work/Therapist
Mariola Malasinski
Clinical Social Work/Therapist, MSW, RSW Verified
Mississauga, ON L5B
Offers online therapy
Daytime appointments are available online for individuals and couples. I specialize in marriage and couples therapy as well as individual therapy. I am a certified couples therapist in Emotionally Focused Therapy (EFT). It is my privilege to assist clients who are curious and motivated about change. If you are at a crossroads – whether that is a “mid life crisis”, or want to save your marriage or re-vision who you are in various facets of your life - I am here to help. I can assist you to enter on a spiritual path, to invite more love and closeness into your relationships and help you decrease anxiety and depression.
(289) 805-3717
Verified
View

Mississauga, ON L5B
Offers online therapy
Daytime appointments are available online for individuals and couples. I specialize in marriage and couples therapy as well as individual therapy. I am a certified couples therapist in Emotionally Focused Therapy (EFT). It is my privilege to assist clients who are curious and motivated about change. If you are at a crossroads – whether that is a “mid life crisis”, or want to save your marriage or re-vision who you are in various facets of your life - I am here to help. I can assist you to enter on a spiritual path, to invite more love and closeness into your relationships and help you decrease anxiety and depression.
Amanda Brown
Registered Psychotherapist (Qualifying), MA Verified
Mississauga, ON L4Z
Offers online therapy
I utilize an integrative therapeutic approach and draw on techniques from Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy and Emotionally Focused Therapy and Mindfulness.
I believe in a holistic, client centered approach to therapy. Taking my direction from you, together we will find an optimal approach that gives you the tools you need to cope. With over 13 years’ experience in a healthcare setting, and completed my Masters in Spiritual Care and Psychotherapy, I have familiarity setting goals, identifying barriers and increasing motivation. If you're feeling stress and burnout as a result of this uncertain pandemic, I hope I can help! I have experience working alongside teens and adults who have faced traumatic events, anxiety and depression, grief and loss and workplace stress among others.
(289) 806-3071
Verified
View

Mississauga, ON L4Z
Offers online therapy
I utilize an integrative therapeutic approach and draw on techniques from Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy and Emotionally Focused Therapy and Mindfulness.
I believe in a holistic, client centered approach to therapy. Taking my direction from you, together we will find an optimal approach that gives you the tools you need to cope. With over 13 years’ experience in a healthcare setting, and completed my Masters in Spiritual Care and Psychotherapy, I have familiarity setting goals, identifying barriers and increasing motivation. If you're feeling stress and burnout as a result of this uncertain pandemic, I hope I can help! I have experience working alongside teens and adults who have faced traumatic events, anxiety and depression, grief and loss and workplace stress among others.
Photo of Kornelia Anna Hawrylewicz, Registered Psychotherapist
Kornelia Anna Hawrylewicz
Registered Psychotherapist, MA, CCC, RP Verified
Mississauga, ON L5R
Offers online therapy
I work from a trauma-informed, client-centered approach, and often pull from Emotionally Focused and CBT approaches.
**Currently accepting new clients** Welcome! I enjoy supporting individuals (and couples) struggling with their interpersonal relationships, workplace/school adjustment and concerns, personal growth and feeling "stuck", low self-esteem, conflict resolution, bereavement and grief, narcissistic abuse, divorce and separation. I also very much enjoy working with clients who struggle with immigration and their sense of belonging as well as patient and family support for cancer diagnoses.
(855) 553-4470
Verified
View

Mississauga, ON L5R
Offers online therapy
I work from a trauma-informed, client-centered approach, and often pull from Emotionally Focused and CBT approaches.
**Currently accepting new clients** Welcome! I enjoy supporting individuals (and couples) struggling with their interpersonal relationships, workplace/school adjustment and concerns, personal growth and feeling "stuck", low self-esteem, conflict resolution, bereavement and grief, narcissistic abuse, divorce and separation. I also very much enjoy working with clients who struggle with immigration and their sense of belonging as well as patient and family support for cancer diagnoses.
Photo of Jackie Cappell, Psychologist
Jackie Cappell
Psychologist, PhD, CPsych Verified
Mississauga, ON L5N
**I am not currently accepting new clients** At B&C Health, Dr. Cappell provides treatment to adults and couples with a variety of presenting concerns, including mood and anxiety disorders, sexual concerns, stress, relationship difficulties, and identity and adjustment issues. Her primary treatment modalities are cognitive behavioural therapy and acceptance and commitment therapy, but she integrates tools from dialectical behaviour therapy, motivational interviewing, and mindfulness based cognitive therapy. Dr. Cappell provides Emotionally Focused Therapy (EFT) for couples experiencing disconnection and distress.
(289) 207-3989
Verified
View

Mississauga, ON L5N
**I am not currently accepting new clients** At B&C Health, Dr. Cappell provides treatment to adults and couples with a variety of presenting concerns, including mood and anxiety disorders, sexual concerns, stress, relationship difficulties, and identity and adjustment issues. Her primary treatment modalities are cognitive behavioural therapy and acceptance and commitment therapy, but she integrates tools from dialectical behaviour therapy, motivational interviewing, and mindfulness based cognitive therapy. Dr. Cappell provides Emotionally Focused Therapy (EFT) for couples experiencing disconnection and distress.
Photo of Samir Girguis, Registered Psychotherapist
Samir Girguis
Registered Psychotherapist, MDiv, RP, RMFT Verified
Mississauga, ON L5N
I'm also a certified Emotionally Focused Therapist ( EFT therapist) and a clinical fellow with the American Association of Marriage and Family Therapists (AAMFT) as well as (OAMFT).
We all want to be happy, enjoy life, feel good, and have successful career and healthy relationships. Unfortunately, we sometimes experience trauma or severe life stressors. When this happens; it is not uncommon for our lives to unravel; happiness and enjoyment are then replaced by sadness, emotional pain, frustration and loneliness. We feel hurt and want relief.
(289) 768-7803
Verified
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Mississauga, ON L5N
I'm also a certified Emotionally Focused Therapist ( EFT therapist) and a clinical fellow with the American Association of Marriage and Family Therapists (AAMFT) as well as (OAMFT).
We all want to be happy, enjoy life, feel good, and have successful career and healthy relationships. Unfortunately, we sometimes experience trauma or severe life stressors. When this happens; it is not uncommon for our lives to unravel; happiness and enjoyment are then replaced by sadness, emotional pain, frustration and loneliness. We feel hurt and want relief.
Photo of Paula Servin, Clinical Social Work/Therapist
Paula Servin
Clinical Social Work/Therapist, MSc, MSW, RSW, CTIC Verified
Office is near:
Mississauga, ON L5L
Offers online therapy
With couples, I am trained in Emotionally Focused Therapy (EFT).
Do you find yourself feeling overwhelmed, sad or disconnected? Are you struggling with relationships, past difficulties or trauma, or with coping with something new? With individuals and couples, I offer support when it becomes too difficult to manage alone. Take this opportunity to explore/share emotions, heal traumas, find compassion for yourself and others, as well as develop new coping strategies. For couples, I will guide you in heartfelt conversations to build and reconnect. Discover how you can experience a life and relationships based on your own strengths, choices and values.
(844) 402-2492
Verified
View

Office is near:
Mississauga, ON L5L
Offers online therapy
With couples, I am trained in Emotionally Focused Therapy (EFT).
Do you find yourself feeling overwhelmed, sad or disconnected? Are you struggling with relationships, past difficulties or trauma, or with coping with something new? With individuals and couples, I offer support when it becomes too difficult to manage alone. Take this opportunity to explore/share emotions, heal traumas, find compassion for yourself and others, as well as develop new coping strategies. For couples, I will guide you in heartfelt conversations to build and reconnect. Discover how you can experience a life and relationships based on your own strengths, choices and values.
Photo of Ted Leckie, Registered Psychotherapist
Ted Leckie
Registered Psychotherapist, RP, CAPT, OSP, dipTIRP Verified
Office is near:
Mississauga, ON L5A
I am an IFS informed therapist and have done couples training with John Gottman as well as couples training with Gail Palmer and Sue Johnson and have trained in Emotionally Focused Family Therapy.
Looking for couples therapy? I am an IFS informed empathetic CRPO registered psychotherapist specializing in couples. My name is Ted and my colleagues, clients and friends have at various times described me as empathetic, kind, gentle and insightful. I see couples and individuals. If you have attended a Hold Me Tight retreat and would like to continue with an EFT therapist, then please contact me.
(844) 707-9401
Verified
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Office is near:
Mississauga, ON L5A
I am an IFS informed therapist and have done couples training with John Gottman as well as couples training with Gail Palmer and Sue Johnson and have trained in Emotionally Focused Family Therapy.
Looking for couples therapy? I am an IFS informed empathetic CRPO registered psychotherapist specializing in couples. My name is Ted and my colleagues, clients and friends have at various times described me as empathetic, kind, gentle and insightful. I see couples and individuals. If you have attended a Hold Me Tight retreat and would like to continue with an EFT therapist, then please contact me.
Photo of Ganga Daryanani, Clinical Social Work/Therapist
Ganga Daryanani
Clinical Social Work/Therapist, RSW Verified
Office is near:
Mississauga, ON L5C
Offers online therapy
Using Emotionally Focused Therapy for Couples and Individuals I create an environment where you feel safe to express your vulnerable feelings.
Feeling anxious and depressed with the current Covid 19 challenges? Isolation can be very depressing leading to anger, frustration and a feeling of hopelessness. Humans are social beings, requiring social interaction for our emotional and physical well being. The goal in therapy is to help my clients improve their emotional wellness, build healthier relationships and develop inner strength. The benefits are: greater emotional resilience, decrease in negative emotions, more stable mood, deeper sense of one's self and others and discovering your life's purpose. Looking for a change in your present situation? Call me 416.769.6810
(855) 980-6703
Verified
View

Office is near:
Mississauga, ON L5C
Offers online therapy
Using Emotionally Focused Therapy for Couples and Individuals I create an environment where you feel safe to express your vulnerable feelings.
Feeling anxious and depressed with the current Covid 19 challenges? Isolation can be very depressing leading to anger, frustration and a feeling of hopelessness. Humans are social beings, requiring social interaction for our emotional and physical well being. The goal in therapy is to help my clients improve their emotional wellness, build healthier relationships and develop inner strength. The benefits are: greater emotional resilience, decrease in negative emotions, more stable mood, deeper sense of one's self and others and discovering your life's purpose. Looking for a change in your present situation? Call me 416.769.6810
Adriana Trigiani
Registered Psychotherapist, MA, RP Verified
Office is near:
Mississauga, ON L5L
Offers online therapy
I offer an eclectic model of therapy that is based in attachment and integrates interventions from Emotionally Focused Therapy, Cognitive Behavioural Therapy, Solution-Focused Brief Therapy and Narrative Therapy.
I have always had a passion for connecting with those around me and listening to their stories. I understand that there are times in our lives when we feel challenged, stuck, lost, and need to reach out to someone. I strive to support you in finding your strengths, working through your emotions, and providing compassion, validation and connection. I can support you with various concerns including relationship issues, emotional distress, anxiety, grief, trauma and can work with individuals, couples, and families.
(647) 697-8661
Verified
View

Office is near:
Mississauga, ON L5L
Offers online therapy
I offer an eclectic model of therapy that is based in attachment and integrates interventions from Emotionally Focused Therapy, Cognitive Behavioural Therapy, Solution-Focused Brief Therapy and Narrative Therapy.
I have always had a passion for connecting with those around me and listening to their stories. I understand that there are times in our lives when we feel challenged, stuck, lost, and need to reach out to someone. I strive to support you in finding your strengths, working through your emotions, and providing compassion, validation and connection. I can support you with various concerns including relationship issues, emotional distress, anxiety, grief, trauma and can work with individuals, couples, and families.

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Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Mississauga Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Mississauga Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Mississauga