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Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, ON M2N
Are you preoccupied with negative thoughts about yourself? Do you want to feel a sense of peace about who you are and about your relationships? Within a safe, supportive and nonjudgemental environment we explore what is bringing you to therapy, and I help you find a sense of peace. I have extensive experience providing psychotherapy. I work with clients with eating disorders, self-esteem issues, body image issues, anxiety, depression and other issues that negatively impact their lives.
Emotionally Focused
(844) 332-2849
Verified
Toronto, ON M2N
View
Emotionally Focused
Are you preoccupied with negative thoughts about yourself? Do you want to feel a sense of peace about who you are and about your relationships? Within a safe, supportive and nonjudgemental environment we explore what is bringing you to therapy, and I help you find a sense of peace. I have extensive experience providing psychotherapy. I work with clients with eating disorders, self-esteem issues, body image issues, anxiety, depression and other issues that negatively impact their lives.
Photo of Andrina Slegers, Registered Psychotherapist
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
North York, ON M2N
I am a Couple and Family Therapist with experience providing evidence-based psychotherapy to individuals, couples and families of all ages, cultures and identities. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning and having loving relationships with themselves and others.
Emotionally Focused
Verified
Office is near:
North York, ON M2N
Online Therapy
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Emotionally Focused
I am a Couple and Family Therapist with experience providing evidence-based psychotherapy to individuals, couples and families of all ages, cultures and identities. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning and having loving relationships with themselves and others.
Photo of Sally Hsu, Registered Psychotherapist
Registered Psychotherapist, MEd, MBBS, RP
Verified by Psychology Today
Verified
|
Video
North York, ON M2N
I've been working at Toronto Western Hospital as a mental health clinician for nine years in both English and Mandarin. I also work in various settings for MVA, EHC, GP- and self-referred clients from a wide range of ethnic backgrounds and religious beliefs in my private practice.I believe in honoring each individual's unique life journey. Our sessions will focus on exploring your strength in a non-judgmental and collaborative space. Instead of "fixing," I would like to work with you in "actualizing" your own truth as the starting point of your healing journey.
Emotionally Focused
(647) 496-5571
Verified
North York, ON M2N
Online Therapy
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Emotionally Focused
I've been working at Toronto Western Hospital as a mental health clinician for nine years in both English and Mandarin. I also work in various settings for MVA, EHC, GP- and self-referred clients from a wide range of ethnic backgrounds and religious beliefs in my private practice.I believe in honoring each individual's unique life journey. Our sessions will focus on exploring your strength in a non-judgmental and collaborative space. Instead of "fixing," I would like to work with you in "actualizing" your own truth as the starting point of your healing journey.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
I am a Registered Social Worker who has worked in the field of social services for the last 15 years. I have helped people examine their own personal challenges; explore their possible future paths and goals; find meaning in their lives and identify steps they can take towards reaching their desired identities. A core element of my practice is emotions work. If you are looking to develop understanding and awareness of your life and to also forge new roads into the future, counselling with me may help you with this process. My ideal client will be open, curious, wanting to learn and understand more, and wanting to take some risks.
Emotionally Focused
(647) 456-7751
Verified
Toronto, ON M2N
Online Therapy
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Emotionally Focused
I am a Registered Social Worker who has worked in the field of social services for the last 15 years. I have helped people examine their own personal challenges; explore their possible future paths and goals; find meaning in their lives and identify steps they can take towards reaching their desired identities. A core element of my practice is emotions work. If you are looking to develop understanding and awareness of your life and to also forge new roads into the future, counselling with me may help you with this process. My ideal client will be open, curious, wanting to learn and understand more, and wanting to take some risks.
Photo of Shabnam Janet Janani, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, LICSW, LCSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Emotionally Focused
(289) 807-1534
Verified
Toronto, ON M2N
Online Therapy
View
Emotionally Focused
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Photo of Andrea Frith, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP, RMFT
Verified by Psychology Today
Verified
|
Video
North York, ON M2N
You are meant to thrive! But sometimes life stressors, conflictual relationships, or the effects of past trauma can get in the way of growth and satisfaction. You've managed for some time but now your coping strategies just don't seem to be working anymore and part of you is ready for something different.
Emotionally Focused
(844) 331-0325
Verified
North York, ON M2N
Online Therapy
View
Emotionally Focused
You are meant to thrive! But sometimes life stressors, conflictual relationships, or the effects of past trauma can get in the way of growth and satisfaction. You've managed for some time but now your coping strategies just don't seem to be working anymore and part of you is ready for something different.
Photo of Stefanie Miljas, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RPQ
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Emotionally Focused
Verified
Toronto, ON M2N
Online Therapy
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Emotionally Focused
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Photo of Azadeh Ossareh, Registered Psychotherapist
Registered Psychotherapist, MCP, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
North York, ON M2N
As life unfolds, we face challenges that require us to adjust and adapt. Therapy can help us gain a clearer understanding of the obstacles and learn new ways of overcoming them to create the life that we want. I work with individuals who are struggling with depression, anxiety, grief, emotion regulation, anger, relationship issues and self-criticism, among others. In sessions, my emphasis is first and foremost on establishing a mutual relationship of care and support with my clients to help them gain a greater sense of clarity and feel empowered to change the things that are limiting their connection to self and others.
Emotionally Focused
(647) 493-1817
Verified
Office is near:
North York, ON M2N
Online Therapy
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Emotionally Focused
As life unfolds, we face challenges that require us to adjust and adapt. Therapy can help us gain a clearer understanding of the obstacles and learn new ways of overcoming them to create the life that we want. I work with individuals who are struggling with depression, anxiety, grief, emotion regulation, anger, relationship issues and self-criticism, among others. In sessions, my emphasis is first and foremost on establishing a mutual relationship of care and support with my clients to help them gain a greater sense of clarity and feel empowered to change the things that are limiting their connection to self and others.
Photo of Jessica Armstrong
MA, BSc
Verified by Psychology Today
Verified
|
Video
North York, ON M2N
Throughout my internship, I have come to meet and work with a range of clients who present with their own unique strengths and challenges. It has been during this time that I really began to appreciate the notion of meeting the client exactly where they are. With this in mind, I work from a client-centred approach such that the client guides the therapy, while I provide feedback, reflection, validation and ultimately space for them to explore all parts of themselves. An "ideal" client is one who is willing to show up, just as they are, committed to and curious about their own personal growth and potential.
Emotionally Focused
(289) 514-0011 x1
Verified
North York, ON M2N
Online Therapy
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Emotionally Focused
Throughout my internship, I have come to meet and work with a range of clients who present with their own unique strengths and challenges. It has been during this time that I really began to appreciate the notion of meeting the client exactly where they are. With this in mind, I work from a client-centred approach such that the client guides the therapy, while I provide feedback, reflection, validation and ultimately space for them to explore all parts of themselves. An "ideal" client is one who is willing to show up, just as they are, committed to and curious about their own personal growth and potential.
Photo of Nancy Tavares-Jones, Registered Psychotherapist
Registered Psychotherapist, MC, RP, CCC
Verified by Psychology Today
Verified
|
Video
Office is near:
North York, ON M2N
Are you looking for a safe space to express your emotions, needs, and troubles? Have things become too unbearable and you are not sure where to turn? Looking for a safe place to process your feelings and difficult situations? I firmly believe that psychotherapy is a nurturing place that allows you to express yourself in a safe, warm, and supporting environment. Psychotherapy involves processing difficult emotions, and defining personal goals with a trained professional. I specialize in providing emotion-focused therapy techniques to help you on your life pathway.
Emotionally Focused
(855) 780-0232
Verified
Office is near:
North York, ON M2N
Online Therapy
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Emotionally Focused
Are you looking for a safe space to express your emotions, needs, and troubles? Have things become too unbearable and you are not sure where to turn? Looking for a safe place to process your feelings and difficult situations? I firmly believe that psychotherapy is a nurturing place that allows you to express yourself in a safe, warm, and supporting environment. Psychotherapy involves processing difficult emotions, and defining personal goals with a trained professional. I specialize in providing emotion-focused therapy techniques to help you on your life pathway.
Photo of Joyce Epstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, ON M2N
I am a registered Social Worker who has been in practice for over 30 years. I have worked with victims of trauma and parents and children experiencing issues of abuse, school difficulties, and emotional difficulties. I have covered a broad area of presenting issues such as employer/employee relationships, crisis around loss or severe health issues, and job loss. Presently, my clinical work focuses on issues such as depression, anxiety, relationship issues (family or job related), family conflict, parent/child conflict, separation and family breakdown. I also work with blended families at all stages, whether while growing up or with adult children.
Emotionally Focused
(844) 395-0342
Verified
Toronto, ON M2N
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Emotionally Focused
I am a registered Social Worker who has been in practice for over 30 years. I have worked with victims of trauma and parents and children experiencing issues of abuse, school difficulties, and emotional difficulties. I have covered a broad area of presenting issues such as employer/employee relationships, crisis around loss or severe health issues, and job loss. Presently, my clinical work focuses on issues such as depression, anxiety, relationship issues (family or job related), family conflict, parent/child conflict, separation and family breakdown. I also work with blended families at all stages, whether while growing up or with adult children.
Photo of Robyn Schachter, Registered Psychotherapist
Registered Psychotherapist, MEd, CHyp, CT, RP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.
Emotionally Focused
(855) 873-4443
Verified
Toronto, ON M2N
Online Therapy
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Emotionally Focused
My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.
Photo of Lynn Qi, Registered Psychotherapist
Registered Psychotherapist, ME.d, RP
Verified by Psychology Today
Verified
|
Video
North York, ON M2N
Life is a journey full of ups and downs, twists and turns. So, of course, we all stumble, fall, or get off track along the way. The reasons are numerous, and the stumbles and falls can sometimes feel extremely painful. We can feel confused, stressed, discouraged, and sad. We are all human, and we all need someone to help us along the journey. Let me walk with you and begin the journey to health and healing.
Emotionally Focused
(289) 217-4367
Verified
North York, ON M2N
Online Therapy
View
Emotionally Focused
Life is a journey full of ups and downs, twists and turns. So, of course, we all stumble, fall, or get off track along the way. The reasons are numerous, and the stumbles and falls can sometimes feel extremely painful. We can feel confused, stressed, discouraged, and sad. We are all human, and we all need someone to help us along the journey. Let me walk with you and begin the journey to health and healing.
Photo of Kate Paul, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
Please accept my warm welcome to New Leaf Counselling & Psychotherapy @ www.newleaftherapyonline.com! My name is Kate Paul. Whether you're facing a crisis or seeking a more balanced, insightful perspective on your life, I would feel privileged to assist you. We will meet life's challenges together as you gain the insight and tools to thrive on your own. I am passionate about working thoughtfully and relentlessly alongside my clients. Your goal achievement is my highest priority!
Emotionally Focused
(289) 807-4864
Verified
Toronto, ON M2N
Online Therapy
View
Emotionally Focused
Please accept my warm welcome to New Leaf Counselling & Psychotherapy @ www.newleaftherapyonline.com! My name is Kate Paul. Whether you're facing a crisis or seeking a more balanced, insightful perspective on your life, I would feel privileged to assist you. We will meet life's challenges together as you gain the insight and tools to thrive on your own. I am passionate about working thoughtfully and relentlessly alongside my clients. Your goal achievement is my highest priority!
Photo of Uliyana Markova, Registered Psychotherapist
Registered Psychotherapist, RP, MSc, CAPT
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
Couples and families who are looking to move past a stuck point in their relationship will find a safe environment for an open dialogue in my office. My desire and focus are to help you effectively express your needs, resolve differences, and strengthen your bond. I am focused, analytical and deeply accepting. Individual therapy clients who come in with personal and career struggles speak of becoming more clear, confident and alive. We work together to identify internal conflicts and process locked emotions that cause distress and confusion. Also suitable for entrepreneurs, professionals, artists requiring deep internal work.
Emotionally Focused
(855) 974-4814
Verified
Toronto, ON M2N
Online Therapy
View
Emotionally Focused
Couples and families who are looking to move past a stuck point in their relationship will find a safe environment for an open dialogue in my office. My desire and focus are to help you effectively express your needs, resolve differences, and strengthen your bond. I am focused, analytical and deeply accepting. Individual therapy clients who come in with personal and career struggles speak of becoming more clear, confident and alive. We work together to identify internal conflicts and process locked emotions that cause distress and confusion. Also suitable for entrepreneurs, professionals, artists requiring deep internal work.
Photo of Ayo Akanbi, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, RP
Verified by Psychology Today
Verified
|
Video
North York, ON M2N
I believe everyone has a compelling narrative for where they are now, at this moment. Hence, my commitment to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. I firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion.
Emotionally Focused
(647) 797-0204
Verified
North York, ON M2N
Online Therapy
View
Emotionally Focused
I believe everyone has a compelling narrative for where they are now, at this moment. Hence, my commitment to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. I firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion.
Photo of Nahid Refaee, Registered Psychotherapist
Registered Psychotherapist, MA, RP, C.C.C.
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
Feelings of being lonely, anxious, and depressed have become too much lately, and you know you can't keep doing this alone. You've been struggling to find the motivation you need to tackle the problems that lay ahead. Your self-esteem is suffering, you feel disconnected, and your relationships feel distant. This has left you stuck in a cycle of negative habits and patterns, feeling angry and confused, and having a hard time trusting yourself and others.
Emotionally Focused
(647) 370-1528
Verified
Toronto, ON M2N
Online Therapy
View
Emotionally Focused
Feelings of being lonely, anxious, and depressed have become too much lately, and you know you can't keep doing this alone. You've been struggling to find the motivation you need to tackle the problems that lay ahead. Your self-esteem is suffering, you feel disconnected, and your relationships feel distant. This has left you stuck in a cycle of negative habits and patterns, feeling angry and confused, and having a hard time trusting yourself and others.
Photo of Maham Fatima, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.Ed, M.A.
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M2N
From the time you walk into my office, we will do a complete assessment together, discuss your concerns/needs and plan goals accordingly. I am a client-centered therapist and let my clients lead the session because I believe that a client is the leader of their life and they are allowing me to walk with them on the journey of self-discovery. I check-in with my clients from time to time to know if they are reaching their goals with each session.
Emotionally Focused
(647) 503-4779
Verified
Office is near:
Toronto, ON M2N
Online Therapy
View
Emotionally Focused
From the time you walk into my office, we will do a complete assessment together, discuss your concerns/needs and plan goals accordingly. I am a client-centered therapist and let my clients lead the session because I believe that a client is the leader of their life and they are allowing me to walk with them on the journey of self-discovery. I check-in with my clients from time to time to know if they are reaching their goals with each session.
Photo of Shanique Brown, Counsellor
Counsellor, BA Psyc, CLC
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M2N
Hello, I'm Shanique and thank you for visiting my page. I am a Counsellor, Life Coach and a Anger Management Specialist (Qualifying). I have a Bachelor of Arts degree in Psychology and I am a professional member with the Canadian Counselling and Psychotherapy Association. In addition, I have 10+ years experience working with a wide range of clients and their respective challenges. I aim to work collaboratively to help facilitate lasting change and empower you to be a crusader in your life. 
Emotionally Focused
(833) 797-0828
Verified
Office is near:
Toronto, ON M2N
Online Therapy
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Emotionally Focused
Hello, I'm Shanique and thank you for visiting my page. I am a Counsellor, Life Coach and a Anger Management Specialist (Qualifying). I have a Bachelor of Arts degree in Psychology and I am a professional member with the Canadian Counselling and Psychotherapy Association. In addition, I have 10+ years experience working with a wide range of clients and their respective challenges. I aim to work collaboratively to help facilitate lasting change and empower you to be a crusader in your life. 
Photo of Jacey Chae, Registered Psychotherapist
Registered Psychotherapist, M.Ed., RP, CCC
Verified by Psychology Today
Verified
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Toronto, ON M2N
There are times in our lives when we are in need of change, and the way we think, feel, or behave no longer serves us. I work with people who are aware of their issues and have a strong drive in addressing them. No matter what your reasons are for seeking therapy, I provide a client-centered, empathetic, authentic, and accepting place where you can feel safe to be yourself as you share your thoughts and feelings. Collaboratively, we will work together, at your pace, as we figure out how we could navigate and move past your reasons for seeking therapy.
Emotionally Focused
(647) 697-6842
Verified
Toronto, ON M2N
View
Emotionally Focused
There are times in our lives when we are in need of change, and the way we think, feel, or behave no longer serves us. I work with people who are aware of their issues and have a strong drive in addressing them. No matter what your reasons are for seeking therapy, I provide a client-centered, empathetic, authentic, and accepting place where you can feel safe to be yourself as you share your thoughts and feelings. Collaboratively, we will work together, at your pace, as we figure out how we could navigate and move past your reasons for seeking therapy.

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Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. M2N Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these M2N Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in M2N

How can I tell if a therapist is right for me?
Therapists in M2N are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M2N you'll find that most therapists are trained in marriage counselling or couples counselling in M2N and couples therapy. And they welcome families for family counselling in M2N or family therapy in M2N.