Ask about video and phone sessions. Let's connect.
Registered Psychotherapist, RP, DTATI
Verified by Psychology Today
Verified
|
Video
Mississauga, Ontario L5E
I am a registered psychotherapist, specializing in Expressive based therapy. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness.​ Trauma-informed expressive arts therapy is based on the idea that art and writing expression is helpful in reconnecting implicit (sensory) and explicit (declarative) memories of trauma and in the treatment of trauma. If you don't feel like traditional therapy is for you, then I work with you to find what does work for you. I specialize in: youth treatment, anxiety, trauma and depression.
Emotionally Focused
(647) 957-9821
Verified
Mississauga, Ontario L5E
Online Therapy
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Emotionally Focused
I am a registered psychotherapist, specializing in Expressive based therapy. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness.​ Trauma-informed expressive arts therapy is based on the idea that art and writing expression is helpful in reconnecting implicit (sensory) and explicit (declarative) memories of trauma and in the treatment of trauma. If you don't feel like traditional therapy is for you, then I work with you to find what does work for you. I specialize in: youth treatment, anxiety, trauma and depression.
Photo of Tera Beaulieu, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
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Video
Office is near:
Mississauga, Ontario L5E
I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I have worked clinically with a range of individuals & mental health issues, including relationship difficulties, overwhelming emotions, perinatal challenges & processing general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being
Emotionally Focused
(647) 696-1511
Verified
Office is near:
Mississauga, Ontario L5E
Online Therapy
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Emotionally Focused
I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I have worked clinically with a range of individuals & mental health issues, including relationship difficulties, overwhelming emotions, perinatal challenges & processing general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being
Counsellor, Psy.D, M.Sc., CCPA
Verified by Psychology Today
Verified
|
Video
Mississauga, Ontario L5E
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, TV/Media Expert, Author, and Founder/Director of NKS Therapy. NKS is a team of psychologists, psychotherapists, and counsellors in Toronto, Etobicoke, and Mississauga who specialize in mental health support for adults, couples, adolescents, children, and families. We can help you achieve positive changes to your life through a deeper understanding of yourself, your relationships, your strengths, and any negative patterns of behaviour that may ultimately be holding you back from feeling and being at your best. We also offer virtual counselling sessions via video, telephone, or e-chat.
Emotionally Focused
(855) 631-2230
Verified
Mississauga, Ontario L5E
Online Therapy
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Emotionally Focused
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, TV/Media Expert, Author, and Founder/Director of NKS Therapy. NKS is a team of psychologists, psychotherapists, and counsellors in Toronto, Etobicoke, and Mississauga who specialize in mental health support for adults, couples, adolescents, children, and families. We can help you achieve positive changes to your life through a deeper understanding of yourself, your relationships, your strengths, and any negative patterns of behaviour that may ultimately be holding you back from feeling and being at your best. We also offer virtual counselling sessions via video, telephone, or e-chat.
No more Emotionally Focused Counsellors in L5E - Try other Teletherapists below
Photo of Poonam T Dhir, Registered Psychotherapist
Registered Psychotherapist, MPS, RP, CCC
Verified by Psychology Today
Verified
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Video
Toronto, Ontario M4J
I am a CBT-clinician, Registered Psychotherapist, and Mental Health Counselor. I provide trauma-informed, strength-based, culturally-sensitive, and anti-oppressive psychotherapy, rooted in modalities such as Cognitive Behaviour Therapy (CBT), Mindfulness-based interventions, and Emotional-Focused Therapy to help my clients deal with psychological distress and heal from traumas. I am passionate about working with a diverse/multicultural population, including youth-at-risk, immigrants, Aboriginals and LGBTQ persons. I work with individuals, couples, and also run psychotherapy groups. I speak fluent English, Hindi/Urdu, and Punjabi.
Emotionally Focused
(289) 807-2732
Verified
Toronto, Ontario M4J
Online Therapy
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Emotionally Focused
I am a CBT-clinician, Registered Psychotherapist, and Mental Health Counselor. I provide trauma-informed, strength-based, culturally-sensitive, and anti-oppressive psychotherapy, rooted in modalities such as Cognitive Behaviour Therapy (CBT), Mindfulness-based interventions, and Emotional-Focused Therapy to help my clients deal with psychological distress and heal from traumas. I am passionate about working with a diverse/multicultural population, including youth-at-risk, immigrants, Aboriginals and LGBTQ persons. I work with individuals, couples, and also run psychotherapy groups. I speak fluent English, Hindi/Urdu, and Punjabi.
Photo of Bruce Small, Registered Psychotherapist
Registered Psychotherapist, MEd
Video
Toronto, Ontario M5B
I work with people who are quite conscious of their issues and have a strong drive to address them. Together we invent a unique therapeutic environment designed to take you towards permanent, satisfying change, and to equip you to stay stable and enjoy life with a minimum of ongoing therapeutic support. There is no issue too strange or too dark, because you have come by the effects of your life circumstances honestly and creatively. Longstanding patterns like anxiety, depression and fear can be substantially altered when we enable your own healing power, strengths and skills to emerge to your advantage.
Emotionally Focused
(416) 598-4888
Toronto, Ontario M5B
Online Therapy
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Emotionally Focused
I work with people who are quite conscious of their issues and have a strong drive to address them. Together we invent a unique therapeutic environment designed to take you towards permanent, satisfying change, and to equip you to stay stable and enjoy life with a minimum of ongoing therapeutic support. There is no issue too strange or too dark, because you have come by the effects of your life circumstances honestly and creatively. Longstanding patterns like anxiety, depression and fear can be substantially altered when we enable your own healing power, strengths and skills to emerge to your advantage.
Photo of Kevin-Joel Coupland, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP, OACCPP
Verified by Psychology Today
Verified
|
Video
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. I especially enjoy working with couples, that for whatever reason, are stuck. My desire is to guide them to the path of healing, change and greater connection.
Emotionally Focused
(647) 496-1084
Verified
Online Therapy
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Emotionally Focused
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. I especially enjoy working with couples, that for whatever reason, are stuck. My desire is to guide them to the path of healing, change and greater connection.
Photo of Lital Grinberg, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Verified
|
Video
Lital is a Registered Psychological Associate (Supervised Practice) of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate (Supervised Practice) mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Emotionally Focused
(289) 803-3829
Verified
Online Therapy
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Emotionally Focused
Lital is a Registered Psychological Associate (Supervised Practice) of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate (Supervised Practice) mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Photo of Graham Stuart Summerhayes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Everyone strives for a sense of fulfillment and meaning in their life. All too often we get lost along the way. The grind of daily living often leads us to become estranged from our loved ones and we can lose touch with our authentic selves. We can do better. We can have integrity in our relationships and be true to ourselves. We can achieve a sense of purpose in our lives while feeling content and worthy. Toward these ends, help is available.
Emotionally Focused
(905) 642-2694
Verified
Online Therapy
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Emotionally Focused
Everyone strives for a sense of fulfillment and meaning in their life. All too often we get lost along the way. The grind of daily living often leads us to become estranged from our loved ones and we can lose touch with our authentic selves. We can do better. We can have integrity in our relationships and be true to ourselves. We can achieve a sense of purpose in our lives while feeling content and worthy. Toward these ends, help is available.
Photo of Caroline Legault, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Growing up is not always easy and it can often feel overwhelming. One of the hardest parts of being a parent is seeing your child struggle. I can help you sail through the storm. I am a bilingual Registered Social Worker experienced in working with children, adolescents and families. Whether it is a problem with anxiety, depression, low self-esteem, parenting challenges, traumatic life events, issues with family transitions, adjustment to school, or peer relationships, you don't have to do it alone.
Emotionally Focused
(647) 492-9621
Verified
Online Therapy
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Emotionally Focused
Growing up is not always easy and it can often feel overwhelming. One of the hardest parts of being a parent is seeing your child struggle. I can help you sail through the storm. I am a bilingual Registered Social Worker experienced in working with children, adolescents and families. Whether it is a problem with anxiety, depression, low self-esteem, parenting challenges, traumatic life events, issues with family transitions, adjustment to school, or peer relationships, you don't have to do it alone.
Photo of Private Practice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BAA(SW), MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4E
I work well with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult.
Emotionally Focused
(844) 817-0148
Verified
Toronto, Ontario M4E
Online Therapy
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Emotionally Focused
I work well with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult.
Photo of Flourishing Palm Mental Health, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
These days you might be feeling like EVERYTHING and NOTHING has changed at the same time. COVID-19 has impacted us all differently. Some of us more anxious types have been forced to slow down, and with less distraction, find it hard to escape our minds and restless bodies. For others, social distancing means that we are sadder and more lonely than ever. Perhaps there is the stress of the unknown, jobs, money, kids, etc. With many of us working from home, pre-existing family dynamics are undeniable. This is an overwhelming time, especially if the ways you normally managed life are no longer accessible.
Emotionally Focused
(647) 724-5220
Verified
Online Therapy
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Emotionally Focused
These days you might be feeling like EVERYTHING and NOTHING has changed at the same time. COVID-19 has impacted us all differently. Some of us more anxious types have been forced to slow down, and with less distraction, find it hard to escape our minds and restless bodies. For others, social distancing means that we are sadder and more lonely than ever. Perhaps there is the stress of the unknown, jobs, money, kids, etc. With many of us working from home, pre-existing family dynamics are undeniable. This is an overwhelming time, especially if the ways you normally managed life are no longer accessible.
Registered Psychotherapist, M.Ed, RP (Q), CCC
Verified by Psychology Today
Verified
|
Video
We suffer unnecessarily. I am here to show you that you already possess all the tools you need to heal, transform and create the change you wish to see. Therapy is a commitment to growth and self-discovery. During our sessions, I simply aide in providing a bird’s eye view on how to lead you out of your 'darkness' as I hand you the skills and techniques to help you live your life in love, peace and freedom. The purpose is to “become a better version of your former self".
Emotionally Focused
(647) 493-0344
Verified
Online Therapy
View
Emotionally Focused
We suffer unnecessarily. I am here to show you that you already possess all the tools you need to heal, transform and create the change you wish to see. Therapy is a commitment to growth and self-discovery. During our sessions, I simply aide in providing a bird’s eye view on how to lead you out of your 'darkness' as I hand you the skills and techniques to help you live your life in love, peace and freedom. The purpose is to “become a better version of your former self".
Photo of Bhargavi Patel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.
Emotionally Focused
(877) 335-7195
Verified
Online Therapy
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Emotionally Focused
If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.
Photo of Debora Dudley, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Orleans, Ontario K4A
**WELCOMING NEW CLIENTS** OVER 20 YEARS EXPERIENCE** COVERED BY INSURANCE**There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Counselling is helpful in resolving past and current issues, in acquiring positive coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable counseling services to teens, adults, and couples. Clients describe her as well informed, warm, insightful, and compassionate.
Emotionally Focused
(613) 704-5143
Verified
Orleans, Ontario K4A
Online Therapy
View
Emotionally Focused
**WELCOMING NEW CLIENTS** OVER 20 YEARS EXPERIENCE** COVERED BY INSURANCE**There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Counselling is helpful in resolving past and current issues, in acquiring positive coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable counseling services to teens, adults, and couples. Clients describe her as well informed, warm, insightful, and compassionate.
Photo of Ann Dyduch, Registered Psychotherapist
Registered Psychotherapist, BRE, MA, RP
Verified by Psychology Today
Verified
|
Video
Throughout life we face setbacks, stresses, confusion, and the unexpected. We learn ways to cope with challenges and then discover over time that learned strategies which once worked are no longer effective. Becoming stuck with thoughts and emotions may interfere with daily events or become overwhelming. If these situations resonate with you, know that you are not alone. It takes courage to reach out, be vulnerable, and make positive changes.
Emotionally Focused
(226) 778-6052
Verified
Online Therapy
View
Emotionally Focused
Throughout life we face setbacks, stresses, confusion, and the unexpected. We learn ways to cope with challenges and then discover over time that learned strategies which once worked are no longer effective. Becoming stuck with thoughts and emotions may interfere with daily events or become overwhelming. If these situations resonate with you, know that you are not alone. It takes courage to reach out, be vulnerable, and make positive changes.
Photo of Sanctuary Counselling and Training, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
A Sanctuary is a place of comfort, safety and healing, a refuge from the storms of our life. I aim not only to provide a sanctuary for my clients but to help them build one within themselves. Whatever you are struggling with I can help you to navigate by providing a safe & comforting environment where you can explore your own unique path to healing, growth and change. Together we will address the current issues as well as the relational patterns and beliefs that wound your sense of belonging and create obstacles to living a meaningful and fulfilling life.
Emotionally Focused
(226) 773-3846
Verified
Online Therapy
View
Emotionally Focused
A Sanctuary is a place of comfort, safety and healing, a refuge from the storms of our life. I aim not only to provide a sanctuary for my clients but to help them build one within themselves. Whatever you are struggling with I can help you to navigate by providing a safe & comforting environment where you can explore your own unique path to healing, growth and change. Together we will address the current issues as well as the relational patterns and beliefs that wound your sense of belonging and create obstacles to living a meaningful and fulfilling life.
Photo of Georgina Cannon,
D.Mc.
Video
Toronto, Ontario M4S
Healing and change is a co-creation. Whether dealing with stress, anger or being stuck in life. I make a safe place for my client to move towards change into understanding, peace and joy. Using a variety of modalities: NLP, hypnosis, regression therapy and coaching we achieve results within a short time. Using the Third Circle Protocol working with family relationships seeing both parties together and separately - aiming for a successful outcome of understanding and respect. Teens and parents or couples. This protocol has now become a book The Third Circle Protocol (my third book) published by Findhorn Press.
Emotionally Focused
(416) 487-3966
Toronto, Ontario M4S
Online Therapy
View
Emotionally Focused
Healing and change is a co-creation. Whether dealing with stress, anger or being stuck in life. I make a safe place for my client to move towards change into understanding, peace and joy. Using a variety of modalities: NLP, hypnosis, regression therapy and coaching we achieve results within a short time. Using the Third Circle Protocol working with family relationships seeing both parties together and separately - aiming for a successful outcome of understanding and respect. Teens and parents or couples. This protocol has now become a book The Third Circle Protocol (my third book) published by Findhorn Press.
Photo of Melissa Lowe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW RSW
Verified by Psychology Today
Verified
|
Video
Are you struggling in your personal relationships? Do you find yourself struggling with feelings of sadness, anger, guilt or shame? Is your worry difficult to control? Have you been struggling with a low mood? Are you finding yourself engaging in unhealthy coping mechanisms to deal with stress? Perhaps you are not sure where to start or what to talk about. I support individuals over the age of 18 who are struggling with any of the following: relationship issues, family dynamics, anxiety, depression, substance use, stress, grief and unhealthy ways of coping that are impacting your life and/or relationships.
Emotionally Focused
(888) 703-6120
Verified
Online Therapy
View
Emotionally Focused
Are you struggling in your personal relationships? Do you find yourself struggling with feelings of sadness, anger, guilt or shame? Is your worry difficult to control? Have you been struggling with a low mood? Are you finding yourself engaging in unhealthy coping mechanisms to deal with stress? Perhaps you are not sure where to start or what to talk about. I support individuals over the age of 18 who are struggling with any of the following: relationship issues, family dynamics, anxiety, depression, substance use, stress, grief and unhealthy ways of coping that are impacting your life and/or relationships.
Photo of Lois M. Ostolosky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
London, Ontario N6B
Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support. With new strategies firmly in place, you are empowered to create the life you desire!
Emotionally Focused
(226) 773-5296
Verified
London, Ontario N6B
Online Therapy
View
Emotionally Focused
Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support. With new strategies firmly in place, you are empowered to create the life you desire!
Photo of Patricia Marchand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Napanee, Ontario K7R
I work with families, couples and youth to help build their capacity to move toward healthier more hopeful futures. I have worked in a variety of clinical settings providing services to the unique needs of military and first responder families, youth and adults with eating disorders, trauma, loss and grief, chronic illness, couple work, addictions and borderline personality disorder /traits and hoarding. I believe in the strength and resilience of families, parent(s) & youth and their ability to heal. I also provide workshops as needed.
Emotionally Focused
(613) 704-2748
Verified
Napanee, Ontario K7R
Online Therapy
Emotionally Focused
I work with families, couples and youth to help build their capacity to move toward healthier more hopeful futures. I have worked in a variety of clinical settings providing services to the unique needs of military and first responder families, youth and adults with eating disorders, trauma, loss and grief, chronic illness, couple work, addictions and borderline personality disorder /traits and hoarding. I believe in the strength and resilience of families, parent(s) & youth and their ability to heal. I also provide workshops as needed.

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Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. L5E Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these L5E Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in L5E

How can I tell if a therapist is right for me?
Therapists in L5E are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L5E you'll find that most therapists are trained in marriage counselling or couples counselling in L5E and couples therapy. And they welcome families for family counselling in L5E or family therapy in L5E.