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Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)

Emma Peirone | Anxiety | Career Stress | ADHD

Registered Psychotherapist (Qualifying), RP(Q)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kingston, ON K7M
Let's Connect (289) 272-6268
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Are you smart, driven, career-focused, achievement oriented but just feel STUCK? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down
I take a trauma-informed approach, working with the brain, body, and spirit. I specialize in helping high-achieving, Type A women with ADHD, trauma, and work stress. By uncovering the patterns that keep them stuck, my clients become more present, stop people-pleasing, manage anxiety, and rediscover their authentic selves. Email me for a free consultation!
Call or Emma Peirone | Anxiety | Career Stress | ADHD now for a free 15 minute consultation - (289) 272-6268

Practice at a Glance

Available online only

True Self Counselling

Kingston, ON K7M

(289) 272-6268

Hamilton, ON L9H

NEW April 2025: Now Accepting New Clients! NO Waitlist. Virtual Appts Across Ontario. Email me for a free consultation!
I specialize in ADHD, Anxiety and Career Guidance 
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 272-6268
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)

Practice at a Glance

Available online only

True Self Counselling

Kingston, ON K7M

(289) 272-6268

Hamilton, ON L9H

NEW April 2025: Now Accepting New Clients! NO Waitlist. Virtual Appts Across Ontario. Email me for a free consultation!
I specialize in ADHD, Anxiety and Career Guidance 
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
"
Most private insurance plans cover services by a Registered Psychotherapist. I also offer sliding scale rates to make therapy accessible to as many people as possible. Special rates might be available if you don't have insurance coverage. If you need help checking your insurance, send me an email!
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (289) 272-6268
"
Most private insurance plans cover services by a Registered Psychotherapist. I also offer sliding scale rates to make therapy accessible to as many people as possible. Special rates might be available if you don't have insurance coverage. If you need help checking your insurance, send me an email!
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (289) 272-6268

Qualifications

    Registered Psychotherapist (Qualifying): Emma Peirone

  • Verified by Psychology Today Licensed by Province of Ontario / 18130 Emma Peirone
  • Education and Years In Practice

  • Attended Yorkville University, MACP
"
I am currently completing my clinical residency at Yorkville University via True Self Counselling. I practice under supervision of a highly qualified and experienced psychotherapist, and I am scheduled to graduate in May 2025.
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (289) 272-6268
"
I am currently completing my clinical residency at Yorkville University via True Self Counselling. I practice under supervision of a highly qualified and experienced psychotherapist, and I am scheduled to graduate in May 2025.
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (289) 272-6268

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Career Guidance

Expertise

  • Eating Disorders
  • Mood Disorders
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
The clients I tend to work with are just like me - type A, busy, high-achieving women who overthink, overanalyze, overplan, overexplain and "do it all". Often my clients feel a mixture of anxiety, depression, hyper-fixation, lack of focus, lack of motivation, and procrastination, sometimes all at once. It can feel confusing, but I promise - there's a pathway to clarity, presence and contentment.
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (289) 272-6268
"
The clients I tend to work with are just like me - type A, busy, high-achieving women who overthink, overanalyze, overplan, overexplain and "do it all". Often my clients feel a mixture of anxiety, depression, hyper-fixation, lack of focus, lack of motivation, and procrastination, sometimes all at once. It can feel confusing, but I promise - there's a pathway to clarity, presence and contentment.
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (289) 272-6268

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach is as unique as my clients. There will be times when we intensively process past events and family history, and times when it makes more sense to focus on the present and future. We will work together to regulate your nervous system, set healthy boundaries, stop people pleasing, and reconnect to your intuition.
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (289) 272-6268
"
My approach is as unique as my clients. There will be times when we intensively process past events and family history, and times when it makes more sense to focus on the present and future. We will work together to regulate your nervous system, set healthy boundaries, stop people pleasing, and reconnect to your intuition.
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (289) 272-6268

Location

Primary Location

True Self Counselling

Kingston, ON K7M

(289) 272-6268

Additional Location

Hamilton, ON L9H

(289) 272-6268

Nearby Areas

"
NEW April 2025: Now Accepting New Clients! NO Waitlist. Virtual Appts Across Ontario. Email me for a free consultation!
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Call for a free consultation now - (289) 272-6268
"
NEW April 2025: Now Accepting New Clients! NO Waitlist. Virtual Appts Across Ontario. Email me for a free consultation!
Photo of Emma Peirone - Emma Peirone | Anxiety | Career Stress | ADHD, Registered Psychotherapist (Qualifying), RP(Q)
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Call for a free consultation now - (289) 272-6268