Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
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Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)

Emma Peirone • ADHD • Burnout • Career • Anxiety

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (289) 272-6268
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Available online only
Kingston, ON K7M
Are you smart, driven, and very good at your job - the teacher still marking at 10pm, the manager who answers the 9pm email in two minutes, the person everyone calls "calm"? Nobody sees the high-functioning anxiety underneath: the inner critic replaying your every word from the staff meeting, the to-do app at 40 items with nothing ticked, the praise you never quite believe. At 11:40pm you've Googled "do I have ADHD" and "burnout or depression" and closed the tab. You've done the meditation app, the mental health walks, the journal you kept for nine days. Still wired at midnight, still flat by Thursday, and no idea how to stop.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down
I take a trauma-informed approach, working with the brain, body, and spirit. I specialize in helping high-achieving, Type A women with ADHD, trauma, and work stress. By uncovering the patterns that keep them stuck, my clients become more present, stop people-pleasing, manage anxiety, and rediscover their authentic selves. Email me for a free consultation!
Call or Emma Peirone • ADHD • Burnout • Career • Anxiety now for a free 15 minute consultation - (289) 272-6268

Practice at a Glance

Available online only

True Self Counselling

Kingston, ON K7M

(289) 272-6268

Hamilton, ON L8P

Website
NEW Sep 2026: Now Accepting New Clients! NO Waitlist. Virtual Appts Across Ontario. Email me for a free consultation!
I specialize in ADHD, Anxiety and Burnout 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 272-6268
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

True Self Counselling

Kingston, ON K7M

(289) 272-6268

Hamilton, ON L8P

Website
NEW Sep 2026: Now Accepting New Clients! NO Waitlist. Virtual Appts Across Ontario. Email me for a free consultation!
I specialize in ADHD, Anxiety and Burnout 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
"
Most private insurance plans cover services by a Registered Psychotherapist. I also offer sliding scale rates to make therapy accessible to as many people as possible. Special rates might be available if you don't have insurance coverage. If you need help checking your insurance, send me an email!
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 272-6268
"
Most private insurance plans cover services by a Registered Psychotherapist. I also offer sliding scale rates to make therapy accessible to as many people as possible. Special rates might be available if you don't have insurance coverage. If you need help checking your insurance, send me an email!
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 272-6268

Qualifications

    Registered Psychotherapist (Qualifying): Emma Peirone

  • Verified by Psychology Today Licensed by Province of Ontario / 18130 Emma Peirone
  • Education and Years In Practice

  • Attended Yorkville University, MACP
"
Reaching out can be the hardest part - especially after years of explaining yourself to people who didn't quite get it, or never even talking about it to anyone. You don't have to know what's wrong. You don't even need the words yet. Just start with a simple email - we will guide you from there :)
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 272-6268
"
Reaching out can be the hardest part - especially after years of explaining yourself to people who didn't quite get it, or never even talking about it to anyone. You don't have to know what's wrong. You don't even need the words yet. Just start with a simple email - we will guide you from there :)
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 272-6268

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Burnout

Expertise

  • Autism
  • Body Image
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
The clients I tend to work with are just like me - type A, busy, high-achieving women who overthink, overanalyze, overplan, overexplain and "do it all". Often my clients feel a mixture of anxiety, depression, hyper-fixation, lack of focus, lack of motivation, and procrastination, sometimes all at once. It can feel confusing, but I promise - there's a pathway to clarity, presence and contentment.
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 272-6268
"
The clients I tend to work with are just like me - type A, busy, high-achieving women who overthink, overanalyze, overplan, overexplain and "do it all". Often my clients feel a mixture of anxiety, depression, hyper-fixation, lack of focus, lack of motivation, and procrastination, sometimes all at once. It can feel confusing, but I promise - there's a pathway to clarity, presence and contentment.
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 272-6268


Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach is as unique as my clients. There will be times when we intensively process past events and family history, and times when it makes more sense to focus on the present and future. We will work together to regulate your nervous system, set healthy boundaries, stop people pleasing, and reconnect to your intuition.
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 272-6268
"
My approach is as unique as my clients. There will be times when we intensively process past events and family history, and times when it makes more sense to focus on the present and future. We will work together to regulate your nervous system, set healthy boundaries, stop people pleasing, and reconnect to your intuition.
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 272-6268

Location

Primary Location

True Self Counselling

Kingston, ON K7M

(289) 272-6268

Additional Location

Hamilton, ON L8P

(289) 272-6268

Nearby Areas

"
NEW Sep 2026: Now Accepting New Clients! NO Waitlist. Virtual Appts Across Ontario. Email me for a free consultation!
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 272-6268
"
NEW Sep 2026: Now Accepting New Clients! NO Waitlist. Virtual Appts Across Ontario. Email me for a free consultation!
Photo of Emma Peirone - Emma Peirone • ADHD • Burnout • Career • Anxiety, Registered Psychotherapist (Qualifying)
Emma Peirone • ADHD • Burnout • Career • Anxiety
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 272-6268