Emma Marie O'Connell
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (579) 914-2282
Waitlist. Contact to join the list for in-person and online therapy.
38 Place du Commerce Verdun, QC H3E
Do you feel like you’re always JUST keeping your head out of water? Or like no matter how hard you try, you can't seem to show up as your best self for your family, relationships, work, or even yourself? Are you feeling hopeless & paralyzed by anxiety and shame?
You don’t have to live like this. Imagine this instead: You're finally out of survival mode so you can actually be productive and feel less overwhelmed! Daily life feels manageable - no more paralysis leaving you feeling lazy and ashamed. You are finally present with your loved ones instead of trapped in racing thoughts!
I help neurodivergent adults, new parents, and couples move off the all-or-nothing roller coaster and into a more steady & sustainable life.
So many ADHD and anxiety "hacks" out there miss the mark. I use value-based and self-compassion focused therapies along with regulation tools to help my clients THRIVE in the the life they were designed to live!
Working with me goes beyond band-aid productivity hacks that only last 2 days until they fade into the background. Together we’ll build sustainable strategies and systems that work WITH your unique brain to help you live in alignment with the life you are designed for!
Book a FREE 20 minute consultation call to see if my services are the best fit for you.
Take the first step to help. Call or Email Emma Marie O'Connell now - (579) 914-2282
Let's Connect (579) 914-2282
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, e-Transfer, Mastercard, Visa Emma Marie O'Connell
Registered Social Worker, MSW, RSW
Email me or call with questions - (579) 914-2282
Qualifications
- Verified by Psychology Today Membership with Order of Social Workers and Marriage and Family Therapists of Quebec Emma Marie O'Connell
- In Practice for 5 years
- Attended Dalhousie University, Master of Social Work
- License: Ontario College of Social Workers and Social Service Workers 839355 / 2025
Education and Years In Practice
Additional Credentials
Emma Marie O'Connell
Registered Social Worker, MSW, RSW
Email me or call with questions - (579) 914-2282
Specialties and Expertise
Top Specialties
- ADHD
- Pregnancy, Prenatal, Postpartum
- Parenting
Expertise
- Anxiety
- Autism
- Bisexual
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Emma Marie O'Connell
Registered Social Worker, MSW, RSW
Email me or call with questions - (579) 914-2282
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Emma Marie O'Connell
Registered Social Worker, MSW, RSW
Email me or call with questions - (579) 914-2282
Location
Additional Location
Ottawa, ON K1M
(579) 914-2282 Emma Marie O'Connell
Registered Social Worker, MSW, RSW
Take the first step to help. Call now - (579) 914-2282