Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

2405 Lake Shore Boulevard West, 302, Toronto, ON M8V

(647) 691-8605

Let's Connect (647) 691-8605

Feeling overwhelmed, stuck, or burned out can make even daily life feel heavy. In therapy, we’ll explore what’s contributing to your stress, anxiety, ADHD challenges, trauma responses, or emotional overwhelm, and work together to create meaningful, sustainable change. I use practical, evidence-based approaches to help you feel more grounded, confident, and in control of your life. My approach is trauma-informed, holistic, and collaborative, integrating mind-body tools, while tailoring therapy to your unique experiences, goals, and nervous system.

I specialize in working with adults navigating ADHD, anxiety, depression, trauma, chronic stress, relationship difficulties, and life transitions. For many people, money stress is deeply connected to mental health. In addition to therapy, I offer financial coaching to help clients address financial anxiety, avoidance, shame, or overwhelm.

You don’t have to have everything figured out before starting therapy. Whether you’re seeking support for ADHD, anxiety, stress, trauma, or financial overwhelm, this can be a space to feel understood, supported, and gently guided toward change - at a pace that feels right for you. Book a free consultation to take a supportive step toward feeling better.

Call or Email Emma Isai now for a free 15 minute consultation - (647) 691-8605

My Practice at a Glance

Available both in-person and online

2405 Lake Shore Boulevard West

302

Toronto, ON M8V map

(647) 691-8605

My approach is flexible and tailored to what works best for you. Sessions available - in person, virtual, walk and talk (weather dependent).

I specialize in ADHD, Mood Disorders and Life Transitions

, $120 Per Session

I see individuals, couples and groups

Get to know me a bit more.

Let's Connect (647) 691-8605

My Practice at a Glance

Available both in-person and online

2405 Lake Shore Boulevard West

302

Toronto, ON M8V map

(647) 691-8605

My approach is flexible and tailored to what works best for you. Sessions available - in person, virtual, walk and talk (weather dependent).

I specialize in ADHD, Mood Disorders and Life Transitions

, $120 Per Session

I see individuals, couples and groups

Get to know me a bit more.

Finances

Fees

Individual Sessions $120
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, e-Transfer, Mastercard, Paypal, Visa

If finances are a barrier, lets connect and discuss potential options. I offer a sliding scale for individual psychotherapy and a reduced rate for ADHD coaching sessions and financial coaching sessions.

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Call or Email me for a free 15 minute consultation now - (647) 691-8605

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Call or Email me for a free 15 minute consultation now - (647) 691-8605

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 21458646 Emma Isai

Education and Years In Practice

In Practice for 12 years

Attended University of Toronto, Master of Education in Counselling and Psychotherapy, Graduated 2019

Additional Credentials

Degree/Diploma from York University Bachelor of Arts in Psychology and History / 2009

Degree/Diploma from University of Toronto Bachelor of Science in Nursing / 2021

I also integrate mindfulness and breathwork, informed by my work as a yoga instructor, to help clients regulate stress, improve focus, and strengthen the mind-body connection.

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Call or Email me for a free 15 minute consultation now - (647) 691-8605

I also integrate mindfulness and breathwork, informed by my work as a yoga instructor, to help clients regulate stress, improve focus, and strengthen the mind-body connection.

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Call or Email me for a free 15 minute consultation now - (647) 691-8605

Specialties and Expertise

Top Specialties

ADHD
Mood Disorders
Life Transitions

Expertise

Addiction
Alcohol Use
Anger Management
Anxiety
Coping Skills
Drug Abuse
Emotional Disturbance
First Responders
Grief
Impulse Control Disorders
Men's Issues
Obsessive-Compulsive (OCD)
Psychosis
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Substance Use
Thinking Disorders
Trauma and PTSD
Weight Loss
Women's Issues

I help adults navigating ADHD, anxiety, and life transitions. Treatment focuses on identifying patterns that drive stress, building skills for emotional regulation, time management, and communication, and using mindfulness and breathwork for nervous system support. Financial health coaching may be included to reduce money-related stress and improve confidence during change.

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Call or Email me for a free 15 minute consultation now - (647) 691-8605

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Call or Email me for a free 15 minute consultation now - (647) 691-8605

3 Endorsements

John W. Clarke

Registered Psychotherapist, MEd , RP, ThM, MBACP

I have known Emma professionally for many years and can attest to her strengths as an exceptional clinician. She brings extensive and varied experience, empathy, and compassion to her practice, helping clients feel both empowered and understood.

Tom Domjancic

Occupational Therapist

Emma is a highly experienced and skilled clinician. She is practical in her approach, which empowers her clients to make changes in their lives that they've been struggling to do on their own.

Matthew Tsuda, Psychotherapy & Counseling Services

Occupational Therapist

I had the great pleasure of working with Emma in the past. She is a highly skilled, warm, and compassionate clinician who is deeply invested in her clients. Her dedication to ongoing professional growth reflects her genuine care and excellence in her work.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent

I also speak

Romanian

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent

I also speak

Romanian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Forensic Psychology
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I draw from a range of evidence-based approaches - Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness and Breathwork, Internal Family Systems (IFS), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). Rather than using a one-size-fits-all model, I take an integrative approach, blending these methods to fit your unique needs and goals

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Call or Email me for a free 15 minute consultation now - (647) 691-8605

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Call or Email me for a free 15 minute consultation now - (647) 691-8605

Location

Primary Location

2405 Lake Shore Boulevard West

302

Toronto, ON M8V

(647) 691-8605

Email me

My website

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

My approach is flexible and tailored to what works best for you. Sessions available - in person, virtual, walk and talk (weather dependent).

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Call for a free consultation now - (647) 691-8605

My approach is flexible and tailored to what works best for you. Sessions available - in person, virtual, walk and talk (weather dependent).

Emma Isai

RN, Psychotherapist, BA, BScN, MEd, CYT

Call for a free consultation now - (647) 691-8605

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